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Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor
Amy Lennon Riggio
Counselor, LMHCA, LGBTQIA

Amy Lennon Riggio

Counselor, LMHCA, LGBTQIA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8284 28th Court Northeast, Suite A, Lacey, WA 98516
Let's Connect (360) 334-3447
Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor
[Ideally, please click "Website" tab and use our Contact Form.] My practice is focused on individual adults age 21 and older. I work with the queer community, transgender and gender non-conforming individuals, the ethically non-monogamous and the kink community, substance use issues, those struggling to manage depression or anxiety, and clients whose issues stem from PTSD, trauma, or grief. Giving witness and presence to pain helps facilitate a space in which people can heal. I am HAES (Health At Every Size) informed. I believe we all have what we need within us - we just need those qualities recognized, called forth, and polished.
My focus is on honoring your authentic self and bringing out the strengths you naturally possess. I bring an open mind to my sessions; I understand that my stories will never parallel those of every client. Cultural competency is a lifelong venture; there is no “arrival.” You are the expert of yourself, and your sense of agency and autonomy are key.
I want to work with individuals who are not only underserved, but are often poorly served. I have a wealth of life experience, enough to be confident that, working together, we can bring about profound personal growth. Experience has taught me that where you discover joy and passion, you also find a well to draw upon for wisdom. I look forward to connecting.
Call or Amy Lennon Riggio now for a free 15 minute consultation - (360) 334-3447

My Practice at a Glance

Available both in-person and online

Northwest Therapy Group PLLC

8284 28th Court Northeast

Suite A

Lacey, WA 98516

(360) 334-3447
I offer Telehealth and in-person sessions. I stay up to date on all flu and COVID vaccinations.
I specialize in Transgender, Trauma and PTSD and Self Esteem 
$85 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (360) 334-3447
Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor

My Practice at a Glance

Available both in-person and online

Northwest Therapy Group PLLC

8284 28th Court Northeast

Suite A

Lacey, WA 98516

(360) 334-3447
I offer Telehealth and in-person sessions. I stay up to date on all flu and COVID vaccinations.
I specialize in Transgender, Trauma and PTSD and Self Esteem 
$85 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $85
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • Community Health Plan of Washington
  • Coordinated Care
  • Healthcare Management Administrators
  • Kaiser (In-Network)
  • Molina Healthcare
  • PacificSource
  • Premera Blue Cross
  • Shasta
  • Wellpoint | Amerigroup
Check fees and, if listed, ask to verify your insurance coverage. or (360) 334-3447
Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor
Amy Lennon Riggio
Counselor, LMHCA, LGBTQIA
Check fees and, if listed, ask to verify your insurance coverage. or (360) 334-3447
Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor
Amy Lennon Riggio
Counselor, LMHCA, LGBTQIA

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Washington / MC61107243 Amy Lennon Riggio
  • Attended Saint Martin's University, MA in Counseling
Feel free to ask about qualifications and training experience. or (360) 334-3447
Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor
Amy Lennon Riggio
Counselor, LMHCA, LGBTQIA
Feel free to ask about qualifications and training experience. or (360) 334-3447
Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor
Amy Lennon Riggio
Counselor, LMHCA, LGBTQIA

Specialties and Expertise

Top Specialties

  • Transgender
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Cancer
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Gender Non-Conforming
  • Grief
  • Mood Disorders
  • Non-Binary
  • Obesity
  • Open Relationships Non-Monogamy
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (360) 334-3447
Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor
Amy Lennon Riggio
Counselor, LMHCA, LGBTQIA
Do these issues align with your needs? or (360) 334-3447
Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor
Amy Lennon Riggio
Counselor, LMHCA, LGBTQIA

2 Endorsements

Northwest Therapy Group PLLC
Northwest Therapy Group PLLC
CounselorLMHC
Amy is well loved by her clients and her clients appreciate the deep caring environment that she provides in therapy.
Robin L Pellerin
Robin L Pellerin
Marriage & Family Therapist AssociateLMFTALMHCACGP
Amy is an empathetic, deeply insightful therapist who walks beside her clients in their healing journey. She presents herself as truly authentic and hones, I highly recommend Amy as a mental health professional for her knowledge and expertise in the field.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Family Systems
  • Feminist
  • Humanistic
  • Interpersonal
  • Multicultural
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Relational
  • Strength-Based
  • Trauma Focused
"
As a therapist, I draw from an eclectic mix of approaches, including ACT, CBT, DBT, Narrative Therapy, and Positive Psychology, among others. Offering flexibility allows me to personalize and adapt techniques to best meet your unique needs. I'm continually expanding my methods. I plan to integrate EMDR therapy to further tailor my practice and better address the diverse concerns of all my clients.
Call or for a free 15 minute consultation now - (360) 334-3447
Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor
Amy Lennon Riggio
Counselor, LMHCA, LGBTQIA
"
As a therapist, I draw from an eclectic mix of approaches, including ACT, CBT, DBT, Narrative Therapy, and Positive Psychology, among others. Offering flexibility allows me to personalize and adapt techniques to best meet your unique needs. I'm continually expanding my methods. I plan to integrate EMDR therapy to further tailor my practice and better address the diverse concerns of all my clients.
Call or for a free 15 minute consultation now - (360) 334-3447
Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor
Amy Lennon Riggio
Counselor, LMHCA, LGBTQIA

Location

Primary Location

Northwest Therapy Group PLLC

8284 28th Court Northeast

Suite A

Lacey, WA 98516

(360) 334-3447

Nearby Areas

"
I offer Telehealth and in-person sessions. I stay up to date on all flu and COVID vaccinations.
Call for a free consultation now - (360) 334-3447
Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor
Amy Lennon Riggio
Counselor, LMHCA, LGBTQIA
"
I offer Telehealth and in-person sessions. I stay up to date on all flu and COVID vaccinations.
Call for a free consultation now - (360) 334-3447
Photo of Amy Lennon Riggio, LMHCA, LGBTQIA, Counselor
Amy Lennon Riggio
Counselor, LMHCA, LGBTQIA