Therapists in Kingston, NY
Skytop Mental Health Counseling PLLC
Counselor, LMHC
Verified Verified
3 Endorsed
Kingston, NY 12401
Thanks for looking into Skytop MHC. We are a private group of mental health counselors in Kingston, NY, owned by Brandon Roman LMHC-D. Counselors at SMHC strive to deliver comfortable, professional, and competent care, tailored to the needs of our clients. We are generalists by training, meaning we are comfortable working with a variety of presenting issues, but also try work with clients whom we feel like we can be of best service to based on personal fit.
Thanks for looking into Skytop MHC. We are a private group of mental health counselors in Kingston, NY, owned by Brandon Roman LMHC-D. Counselors at SMHC strive to deliver comfortable, professional, and competent care, tailored to the needs of our clients. We are generalists by training, meaning we are comfortable working with a variety of presenting issues, but also try work with clients whom we feel like we can be of best service to based on personal fit.
What is weighing heavily on your heart? What stories are playing on repeat and bringing you down? What have you been tolerating or avoiding for far too long? Let's not try to fix anything, let's just be curious and take the time you need to be fully heard and understood. I would like to help you gain a deeper understanding about what is happening in your life. I will meet you where you are and gently guide you on your inner journey to find what brings you inner peace and harmony. I hope you'll let me be your guide and offer you my kindness, wisdom and expertise developed over many years, both personally and professionally.
What is weighing heavily on your heart? What stories are playing on repeat and bringing you down? What have you been tolerating or avoiding for far too long? Let's not try to fix anything, let's just be curious and take the time you need to be fully heard and understood. I would like to help you gain a deeper understanding about what is happening in your life. I will meet you where you are and gently guide you on your inner journey to find what brings you inner peace and harmony. I hope you'll let me be your guide and offer you my kindness, wisdom and expertise developed over many years, both personally and professionally.
Adults, Teens, and Children in need of counseling benefit from Creative Arts Therapy, as do families, and couples. I offer the optional use of Creative Arts to help clients gain a much needed perspective to assist them in their healing. Words, alone, cannot fully express your feelings. The creative arts can provide a potent "language" for expression and requires no previous art making experience. Paint, college, clay, mask-making, and creative writing help clients express, understand, and transform their feelings into allies for healing. Art Therapy has been designated as a mind-body approach by the National Institute of Health.
Adults, Teens, and Children in need of counseling benefit from Creative Arts Therapy, as do families, and couples. I offer the optional use of Creative Arts to help clients gain a much needed perspective to assist them in their healing. Words, alone, cannot fully express your feelings. The creative arts can provide a potent "language" for expression and requires no previous art making experience. Paint, college, clay, mask-making, and creative writing help clients express, understand, and transform their feelings into allies for healing. Art Therapy has been designated as a mind-body approach by the National Institute of Health.
"Get busy living, or get busy dying." If you haven't seen Shawshank Redemption, maybe you should. Maybe it's just me, but reading all the profiles here seems a bit tedious since we are all essentially saying the same things. As an Army Veteran and a solution-focused pragmatist, I like to cut to the chase. The bottom line is that we've ALL survived something in our lives and fall into one of two basic categories; either those who just don't die or those who come back to living. So which category are you in?
"Get busy living, or get busy dying." If you haven't seen Shawshank Redemption, maybe you should. Maybe it's just me, but reading all the profiles here seems a bit tedious since we are all essentially saying the same things. As an Army Veteran and a solution-focused pragmatist, I like to cut to the chase. The bottom line is that we've ALL survived something in our lives and fall into one of two basic categories; either those who just don't die or those who come back to living. So which category are you in?
To me, I find therapy to be a journey to help navigate clients in this thing we call life. It is courageous to ask for help during difficult times, and I want to help provide you the tools needed to cope with everyday stress or big life transitions. I prioritize establishing a warm and safe environment filled with trust, honesty and compassion to allow our therapeutic relationship to flourish and provide you with a safe haven to address your deepest concerns. I utilize a CBT, solution-focused, and strengths-based approach to emphasize your strengths and reduce behaviors that are not serving you well anymore.
To me, I find therapy to be a journey to help navigate clients in this thing we call life. It is courageous to ask for help during difficult times, and I want to help provide you the tools needed to cope with everyday stress or big life transitions. I prioritize establishing a warm and safe environment filled with trust, honesty and compassion to allow our therapeutic relationship to flourish and provide you with a safe haven to address your deepest concerns. I utilize a CBT, solution-focused, and strengths-based approach to emphasize your strengths and reduce behaviors that are not serving you well anymore.
I recently graduated with my Master’s in Clinical Mental Health Counseling from Saint Bonaventure University. I believe connecting with others can support the discovery of strengths and restore the wellness within each of us, and I am grateful to hold space for clients during healing, self-exploration, and identity development.
I recently graduated with my Master’s in Clinical Mental Health Counseling from Saint Bonaventure University. I believe connecting with others can support the discovery of strengths and restore the wellness within each of us, and I am grateful to hold space for clients during healing, self-exploration, and identity development.
Grunblatt Psychology & Counseling Offices
Psychologist, PhD, CGP, FAGPA, RPT-S, Diplom
Verified Verified
Kingston, NY 12401
During the Corona virus pandemic I provide tele-mental health services for individual, group, children and family services. I run many groups especially for those helping others at this difficult time. Do you feel controlled by your anxiety? Does your anxiety get triggered easily and quickly especially especially at this time? I can help you understand what triggers your your anxiety and makes it feel so insurmountable. Together we'll work on reducing the impact of your triggers and ultimately your anxiety, call or email me now so we can get started right away.
During the Corona virus pandemic I provide tele-mental health services for individual, group, children and family services. I run many groups especially for those helping others at this difficult time. Do you feel controlled by your anxiety? Does your anxiety get triggered easily and quickly especially especially at this time? I can help you understand what triggers your your anxiety and makes it feel so insurmountable. Together we'll work on reducing the impact of your triggers and ultimately your anxiety, call or email me now so we can get started right away.
Your emotional health is the key to a happier and more fulfilling life and I am here to help you unlock it. I believe in the power of providing a safe and compassionate space where clients can explore their thoughts, feelings, and experiences leading to positive change and personal growth. Using a CBT-informed approach, my goal is to facilitate meaningful transformations by helping clients understand their emotional landscapes.
Your emotional health is the key to a happier and more fulfilling life and I am here to help you unlock it. I believe in the power of providing a safe and compassionate space where clients can explore their thoughts, feelings, and experiences leading to positive change and personal growth. Using a CBT-informed approach, my goal is to facilitate meaningful transformations by helping clients understand their emotional landscapes.
My name is Abbie Zuidema and I am a Pre-Licensed Creative Arts Therapist (LCAT-LP) with SYNC Psychological Services, PLLC. Some of the most important things that happen in our lives can't be put into words. Changes in emotions, thoughts, or daily life—feeling sad, anxious, tired, difficulty focusing, appetite or sleep changes, loneliness, mood swings, and/or hopelessness—can become overwhelming over time. Envision a safe space where emotions can surface, inviting exploration. Creative Arts therapy involves the mind, body, and spirit in different ways than just talking.
My name is Abbie Zuidema and I am a Pre-Licensed Creative Arts Therapist (LCAT-LP) with SYNC Psychological Services, PLLC. Some of the most important things that happen in our lives can't be put into words. Changes in emotions, thoughts, or daily life—feeling sad, anxious, tired, difficulty focusing, appetite or sleep changes, loneliness, mood swings, and/or hopelessness—can become overwhelming over time. Envision a safe space where emotions can surface, inviting exploration. Creative Arts therapy involves the mind, body, and spirit in different ways than just talking.
Alexandra (Sascha) Woolfe
Counselor, LMHC
Verified Verified
Kingston, NY 12401 (Online Only)
Not accepting new clients
Life can be a lot. It's surprisingly helpful to take a step back and talk it out with an unbiased person who really listens. As a therapist, I aim to provide a warm, supportive, non-judgmental space in order to help you feel safe, learn about yourself, and identify your strengths. I incorporate mindfulness-based techniques, kindness, directness, and humor into my practice. I also recognize that everyone’s therapy process is different and so I strive to meet each individual where they are.
Life can be a lot. It's surprisingly helpful to take a step back and talk it out with an unbiased person who really listens. As a therapist, I aim to provide a warm, supportive, non-judgmental space in order to help you feel safe, learn about yourself, and identify your strengths. I incorporate mindfulness-based techniques, kindness, directness, and humor into my practice. I also recognize that everyone’s therapy process is different and so I strive to meet each individual where they are.
Trained at a world renowned Anxiety Disorders treatment and research center (The SUNY Center for Stress and Anxiety Disorders, now the Center for Anxiety and Related Disorders at Boston University), I have specialized in the treatment of anxiety, panic, phobias, OCD and related disorders for over 25 years. I treat adults, adolescents, and children. I have lectured, been a clinical and research consultant, and trained and supervised other mental health professionals in the treatment of these disorders.
Trained at a world renowned Anxiety Disorders treatment and research center (The SUNY Center for Stress and Anxiety Disorders, now the Center for Anxiety and Related Disorders at Boston University), I have specialized in the treatment of anxiety, panic, phobias, OCD and related disorders for over 25 years. I treat adults, adolescents, and children. I have lectured, been a clinical and research consultant, and trained and supervised other mental health professionals in the treatment of these disorders.
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Lee A Griggs
Counselor, MA, LMHC, CASAC
Verified Verified
Kingston, NY 12401
Not accepting new clients
I specialize in substance abuse and trauma, creating an atmosphere of trust and healing. I work with adolescents, adults, and couples within an existential, meaning-making framework.
I specialize in substance abuse and trauma, creating an atmosphere of trust and healing. I work with adolescents, adults, and couples within an existential, meaning-making framework.
Evolutionary Psychotherapy & Holistic Healing
LCSW, LMHC, LMSW, MHC-LP
Verified Verified
1 Endorsed
Kingston, NY 12401
We are currently accepting clients including children, teens, adults, couples, and families! We also offer many options for group therapy and community events.
We are currently accepting clients including children, teens, adults, couples, and families! We also offer many options for group therapy and community events.
I am a psychotherapist and healer dedicated to helping individuals navigate psychological and relationship challenges by fostering self-awareness and emotional intelligence. I believe that each of us holds the power to heal from within, and my goal is to guide you in unlocking that potential. By integrating spiritual, mental, and physical health, I offer a holistic approach that empowers you to break free from cycles of trauma and find lasting healing.
I am a psychotherapist and healer dedicated to helping individuals navigate psychological and relationship challenges by fostering self-awareness and emotional intelligence. I believe that each of us holds the power to heal from within, and my goal is to guide you in unlocking that potential. By integrating spiritual, mental, and physical health, I offer a holistic approach that empowers you to break free from cycles of trauma and find lasting healing.
I believe therapy is a singularly powerful space, offering time for exploration, deep insight, and greater ease in navigating life's challenges. I work with adults who come to therapy for a wide-range of reasons, such as anxiety, depression, relational trauma, divorce, loss, and other big life transitions. I am particularly passionate about working with folks navigating fertility/family planning, pregnancy, and the postpartum period.
I believe therapy is a singularly powerful space, offering time for exploration, deep insight, and greater ease in navigating life's challenges. I work with adults who come to therapy for a wide-range of reasons, such as anxiety, depression, relational trauma, divorce, loss, and other big life transitions. I am particularly passionate about working with folks navigating fertility/family planning, pregnancy, and the postpartum period.
Dr. Enrique F DeUrquiza
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Kingston, NY 12401
You may feel lonely, sad or depressed, and want to feel better, more energized, more connected to people. Or you may have difficulty sleeping, feel anxious, fearful about facing responsibilities at work, and wish to be more relaxed and confident. You may experience difficulties in your relationships with family or friends and would like to improve those connections. Some of you may have had painful life experiences and wish you could talk to someone who could help you heal the emotional wounds.
You may feel lonely, sad or depressed, and want to feel better, more energized, more connected to people. Or you may have difficulty sleeping, feel anxious, fearful about facing responsibilities at work, and wish to be more relaxed and confident. You may experience difficulties in your relationships with family or friends and would like to improve those connections. Some of you may have had painful life experiences and wish you could talk to someone who could help you heal the emotional wounds.
Samantha Catalano
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Kingston, NY 12401 (Online Only)
Taking the first step and talking to a therapist can feel very scary. I focus on creating a safe and welcoming environment where healing can take place. My goal is to empower you through skill building to manage symptoms of anxiety, depression, trauma, relationship stress and substance use. Ultimately we work together to heal the underlying trauma leading to your symptoms and stress. I am committed to using evidence based therapies that are proven to be effective in helping individuals heal.
Taking the first step and talking to a therapist can feel very scary. I focus on creating a safe and welcoming environment where healing can take place. My goal is to empower you through skill building to manage symptoms of anxiety, depression, trauma, relationship stress and substance use. Ultimately we work together to heal the underlying trauma leading to your symptoms and stress. I am committed to using evidence based therapies that are proven to be effective in helping individuals heal.
Are you a parent/caregiver looking for someone to help your child, or are you a young adult looking for someone to talk to? Youths have unique challenges to face: school stressors, difficulty socializing with peers, struggles in identifying complex feelings, having a hard time focusing, and the list goes on. You may have noticed that your (or your child’s) struggles have worsened throughout COVID-19 for a variety of reasons, which is certainly not uncommon. If you feel anxious, sad, lonely, scattered, or overwhelmed, you are in the right place. You don’t have to go it alone. Whether you’re 5 or 25, my goal is to help you feel heard.
Are you a parent/caregiver looking for someone to help your child, or are you a young adult looking for someone to talk to? Youths have unique challenges to face: school stressors, difficulty socializing with peers, struggles in identifying complex feelings, having a hard time focusing, and the list goes on. You may have noticed that your (or your child’s) struggles have worsened throughout COVID-19 for a variety of reasons, which is certainly not uncommon. If you feel anxious, sad, lonely, scattered, or overwhelmed, you are in the right place. You don’t have to go it alone. Whether you’re 5 or 25, my goal is to help you feel heard.
Therapy provides the support to make changes and an enviornment where alternative ways of thinking, reacting and feeling can occur. I am a New York State Licensed Clinical Social Worker who works with adults struggling with depression, OCD, anxiety/panic, PTSD and relationship issues.
Therapy provides the support to make changes and an enviornment where alternative ways of thinking, reacting and feeling can occur. I am a New York State Licensed Clinical Social Worker who works with adults struggling with depression, OCD, anxiety/panic, PTSD and relationship issues.
You know, it's not easy getting on here and looking at these different profiles and making the call to a therapist. I appreciate your effort and taking the time to look at my profile today. I meet with people who have all kinds of different challenges in their lives and are experiencing transition whether kids, teens, families, or adults. You want different things, but up on the list for what I support with includes: having a sense of wholeness, authenticity, and autonomy in your life, relief from some kind of loss or pain in your heart or mind, or having a happy family, You deserve these things and I want to help you get there.
You know, it's not easy getting on here and looking at these different profiles and making the call to a therapist. I appreciate your effort and taking the time to look at my profile today. I meet with people who have all kinds of different challenges in their lives and are experiencing transition whether kids, teens, families, or adults. You want different things, but up on the list for what I support with includes: having a sense of wholeness, authenticity, and autonomy in your life, relief from some kind of loss or pain in your heart or mind, or having a happy family, You deserve these things and I want to help you get there.
See more therapy options for Kingston
How does your Therapist compare?
Number of Therapists in Kingston, NY
300+
Average cost per session
$150
Therapists in Kingston, NY who prioritize treating:
92% | Anxiety |
89% | Depression |
81% | Relationship Issues |
73% | Self Esteem |
72% | Trauma and PTSD |
68% | Coping Skills |
66% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
69% | Aetna |
51% | Cigna and Evernorth |
49% | UnitedHealthcare UHC | UBH |
How Therapists in Kingston, NY see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
76% | Female | |
20% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Kingston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.