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Photo of Amy Gregg, PhD, MA, Psychologist
Amy Gregg
Psychologist, PhD, MA
Photo of Amy Gregg, PhD, MA, Psychologist

Amy Gregg

Psychologist, PhD, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Aptos, CA 95003
(831) 800-2381
Let's Connect (831) 800-2381
Photo of Amy Gregg, PhD, MA, Psychologist
I want to hear what you have to say, supporting you with compassion and insight. Who are you at your deepest, truest self? I use the Feeling Good model of CBT and EMDR (Flash and regular EMDR) to help bring awareness to your inner processes, effectively releasing emotion, negative thoughts, and healing trauma. Learn to offer yourself loving kindness and neutrally observe what you are feeling and thinking. Practice self care to to treat yourself as your own best friend. Enlightenment is possible and is an ongoing journey of deepening that awareness.
I help teen girls and women develop self awareness, transform limiting beliefs, learn to love and fully accept themselves, develop self soothing strategies, heal trauma, and embody their ultimate potential of awesomeness.
I offer you empathy, and I fully accept you so that you can learn to accept all aspects of your being. I encourage you to deepen into the wholeness that you are and to be empowered in your life. To uncover deep, lasting fulfillment is possible.
Call Amy Gregg now for a free 15 minute consultation - (831) 800-2381

My Practice at a Glance

Available online only

Aptos, CA 95003

(831) 800-2381
I specialize in Mood Disorders, Trauma and PTSD and Spirituality 
$172 Per Session, I accept insurance 
Individual one-on-one therapy 
Self soothing calms the nervous system, such as using this breathing technique.
Amy Gregg
Let's Connect (831) 800-2381
Photo of Amy Gregg, PhD, MA, Psychologist

My Practice at a Glance

Available online only

Aptos, CA 95003

(831) 800-2381
I specialize in Mood Disorders, Trauma and PTSD and Spirituality 
$172 Per Session, I accept insurance 
Individual one-on-one therapy 
Self soothing calms the nervous system, such as using this breathing technique.
Amy Gregg

Finances

Fees

  • Individual Sessions $172
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa

Insurance

  • Blue Shield
  • Medicare
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (831) 800-2381
Photo of Amy Gregg, PhD, MA, Psychologist
Amy Gregg
Psychologist, PhD, MA
Check fees and, if listed, ask to verify your insurance coverage. (831) 800-2381
Photo of Amy Gregg, PhD, MA, Psychologist
Amy Gregg
Psychologist, PhD, MA

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY26881 Amy Gregg
  • In Practice for 9 Years
  • Attended California School of Professional Psychology, PhD, Graduated 2011
Feel free to ask about qualifications and training experience. - (831) 800-2381
Photo of Amy Gregg, PhD, MA, Psychologist
Amy Gregg
Psychologist, PhD, MA
Feel free to ask about qualifications and training experience. - (831) 800-2381
Photo of Amy Gregg, PhD, MA, Psychologist
Amy Gregg
Psychologist, PhD, MA

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Trauma and PTSD
  • Spirituality

Expertise

  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Child
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Lesbian
  • LGBTQ+
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Women's Issues
"
I allow you to focus on what you would like help with, then we roll up our sleeves, utilizing tools and techniques to provide you relief efficiently and productively.
Call for a free consultation now - (831) 800-2381
Photo of Amy Gregg, PhD, MA, Psychologist
Amy Gregg
Psychologist, PhD, MA
"
I allow you to focus on what you would like help with, then we roll up our sleeves, utilizing tools and techniques to provide you relief efficiently and productively.
Call for a free consultation now - (831) 800-2381
Photo of Amy Gregg, PhD, MA, Psychologist
Amy Gregg
Psychologist, PhD, MA

Endorsement

Peter Adler PhD Licensed Psychologist, Inc.
Peter Adler PhD Licensed Psychologist, Inc.
Psychologist, PhD
Dr. Gregg has an extraordinary ability to make a deep connection with her clients. She is truly caring, and has become my go-to referral for adults and adolescents in the Santa Cruz California area. She has my highest recommendation.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Flash EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • T.E.A.M. CBT
"
People who have struggled with traumatic memories their entire life commonly express they are mind-blown by how effective EMDR is at releasing the disturbance, and the effect is lasting. The Feeling Good model of CBT is also a short-cut to relief, efficiently transforming negative thoughts and feelings.
Call for a free consultation now - (831) 800-2381
Photo of Amy Gregg, PhD, MA, Psychologist
Amy Gregg
Psychologist, PhD, MA
"
People who have struggled with traumatic memories their entire life commonly express they are mind-blown by how effective EMDR is at releasing the disturbance, and the effect is lasting. The Feeling Good model of CBT is also a short-cut to relief, efficiently transforming negative thoughts and feelings.
Call for a free consultation now - (831) 800-2381
Photo of Amy Gregg, PhD, MA, Psychologist
Amy Gregg
Psychologist, PhD, MA

Location

Primary Location

Aptos, CA 95003

(831) 800-2381

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (831) 800-2381
Photo of Amy Gregg, PhD, MA, Psychologist
Amy Gregg
Psychologist, PhD, MA
Call for a free consultation now - (831) 800-2381
Photo of Amy Gregg, PhD, MA, Psychologist
Amy Gregg
Psychologist, PhD, MA