Amy Foster

Counselor, LPC, LCMHC

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Portsmouth, NH 03801

Photo of Amy Foster, LPC, LCMHC, Counselor

Are you feeling disconnected and stuck in a cycle of dread about the future? Tired of under-functioning and yearning to achieve your ideal life? Does your life feel like it's on repeat? Are you battling low self-esteem and confidence making it challenging to break out of your comfort zone? Imagine breaking free from that deep pattern of resistance and stepping into a life where you know what you want and feel energized to act on it. Know that you're not alone, you can have a more fulfilling life where you can thrive not just survive. I understand what it's like to feel this way, and I'm here to help you transform your life.

As a therapist, I understand the frustration of feeling stuck or like you're settling in life. I’ve honed my ability to tune into the subtle, unspoken emotions that hold us back, and I create a space where you can explore. We'll discover practical self-care tools that fit into your daily life, empowering you to take action towards the life you say you want.

If you're ready to reclaim your life, I'm here to help. Contact me today to schedule a consultation and take the first step towards a brighter, more fulfilling future. Together, we'll embark on a journey of transformation—one that will leave you feeling empowered, inspired, and ready to embrace all that life has to offer.

Call or Email Amy Foster now for a free 15 minute consultation - (843) 508-6878

My Practice at a Glance

Available online only

Portsmouth, NH 03801

(843) 508-6878

Fort Mill, SC 29715

Hello, I am currently offering telehealth appointments on Fridays.

I specialize in Chronic stress related to burnout, Self Esteem and Anxiety

$175 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (843) 508-6878

My Practice at a Glance

Available online only

Portsmouth, NH 03801

(843) 508-6878

Fort Mill, SC 29715

Hello, I am currently offering telehealth appointments on Fridays.

I specialize in Chronic stress related to burnout, Self Esteem and Anxiety

$175 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $175
Couple Sessions $200
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth
Harvard Pilgrim
Point 32
Tufts

I will gladly submit reimbursement claims on your behalf of any insurance out of my network. Mentaya helps you get up to 80 percent reimbursed per session using your OON Benefits. Checking your benefits takes less than 2 minutes! Please reach out for more information.

Call or Email me for a free 15 minute consultation now - (843) 508-6878

Amy Foster

Counselor, LPC, LCMHC

Call or Email me for a free 15 minute consultation now - (843) 508-6878

Amy Foster

Counselor, LPC, LCMHC

Qualifications

Verified by Psychology Today Licensed by State of New Hampshire / 2238 Amy Foster
License: LPC 8466 / 2024
Attended William James College, Clinical Mental Health Counseling w/ Expressive Arts Therapy , Graduated 2016

Feel free to ask about qualifications and training experience. Email or (843) 508-6878

Amy Foster

Counselor, LPC, LCMHC

Feel free to ask about qualifications and training experience. Email or (843) 508-6878

Amy Foster

Counselor, LPC, LCMHC

Specialties and Expertise

Top Specialties

Chronic stress related to burnout
Self Esteem
Anxiety

Expertise

Adjustment Disorder
Coping Skills
Depression
Life Coaching
Spirituality
Stress

Do these issues align with your needs? Email or (843) 508-6878

Amy Foster

Counselor, LPC, LCMHC

Do these issues align with your needs? Email or (843) 508-6878

Amy Foster

Counselor, LPC, LCMHC

4 Endorsements

Meredith Gawai

Counselor, MS, LPC, R-DMT

Amy is a kind and qualified therapist. She is very easy to talk with and partners with her clients towards personal growth. She will motivate you, encourage you, and be your biggest advocate.

Sandra E Fontes

Counselor, LCMHC

I've worked beside Amy for several years which has allowed me to see the true passion she has to help others improve their lives. She truly cares about helping one not only identify their goals and passions but to help them find the steps to get there!

Emmie Mai -Emdr And Overwhelmed Moms-

Licensed Professional Counselor, LPC, PMH-C

I recommend Amy to clients struggling with burnout and looking to bring sustainability to their lives.

Sydney Reinert

Licensed Professional Counselor, MS, LPC

Amy is very kind, genuine, and passionate about the healing work she facilitates! I would encourage helpers, healers, and/or caregivers struggling with burnout to reach out to her regarding her individual treatment and group workshop options!

Client Focus

Age

Adults

Participants

Individuals

Religion

Christian

Age

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

Art Therapy
Christian Counseling
Cognitive Behavioral (CBT)
Expressive Arts
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative

My approach to therapy is holistic and tailored to your specific needs. Combining mindfulness, expressive art techniques, and cognitive behavioral therapy skills, I help you gain a deeper awareness of your thoughts, feelings, and actions. Together, we'll uncover and reframe limiting beliefs, paving the way for meaningful change and growth.

Call or Email me for a free 15 minute consultation now - (843) 508-6878

Amy Foster

Counselor, LPC, LCMHC

Call or Email me for a free 15 minute consultation now - (843) 508-6878

Amy Foster

Counselor, LPC, LCMHC

Groups

Creating a foundation to combat burn-out

Hosted by

Amy Foster

On 3/29, Unlock the power of your mornings with Amy Foster's transformative class designed for purpose-driven individuals. Discover why a morning routine matters and how it sets the tone for a positive, productive day while regaining control over your schedule. In this group, we’ll explore practices proven to enhance self-care, self-discovery, and productivity. By the end of the class, you’ll understand the importance of a morning routine and have the tools and guidance to create your own personalized routine. Say goodbye to burnout as you journey towards greater balance, fulfillment, and well-being.

Expertise

Anxiety

Depression

Spirituality

Types of Therapy

Art Therapy

Age

Adults

Session Cost

$40+

Location

Breathe Life Counseling, LLC

1495 Remount Road

North Charleston, SC 29406

Email Amy Foster about this group or call - (843) 508-6878

Location

Primary Location

Portsmouth, NH 03801

(843) 508-6878

Email me

My website

Additional Location

Fort Mill, SC 29715

(843) 508-6878

Nearby Areas

Cities

Counties

Zips

Hello, I am currently offering telehealth appointments on Fridays.

Call for a free consultation now - (843) 508-6878

Amy Foster

Counselor, LPC, LCMHC

Hello, I am currently offering telehealth appointments on Fridays.

Call for a free consultation now - (843) 508-6878

Amy Foster

Counselor, LPC, LCMHC