Amita Khare
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
11344 Coloma Road, Suite 250, Gold River, CA 95670
Let's Connect (916) 623-1254
Are you struggling with occasional bouts of depression and crippling anxiety? Your past trauma is catching up to you, making you feel stuck in it, unable to escape. You find yourself drowned in insecurities and self-doubt despite being a successful woman and are exhausted by it. You struggle with creating boundaries in your relationships for fear of losing relationships. Do you feel like something is missing even though you have everything? You are ready to live a peaceful and authentic life. You are ready to learn practical tools to embrace your true self and feel whole once again. We will go at your pace to achieve your goals.
Clients find that I provide a safe and culturally sensitive place to process their deeper emotional and relationship issues. This is not your typical “talk therapy”. We will embark on a holistic journey of healing and growing with the help of proven modalities like DBT and trauma therapy. My sessions are light and playful but the work is serious.
I help women reconnect with their true voice and identity. I specialize in working with PTSD, perfectionism, depression, and anxiety. You will learn to create healthy boundaries in your relationships and be your authentic self every day. You will enjoy life once again. I will be your guide on this journey. Call today to schedule a free phone consultation.
Call or Email Amita Khare now for a free 15 minute consultation - (916) 623-1254
Let's Connect (916) 623-1254
Finances
Fees
- Individual Sessions $140
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (916) 623-1254
Amita Khare
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 110856 Amita Khare
- In Practice for 9 Years
- Membership with CAMFT 2014
- Membership with SVC-CAMFT 2014
- Attended California State University, Sacramento, Graduated 2015
Specialties and Expertise
Top Specialties
- Child
- Women's Issues
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Depression
- Domestic Abuse
- Emotional Disturbance
- Grief
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self Esteem
- Suicidal Ideation
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Marathi
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Marathi
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Mindfulness-Based (MBCT)
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Zenith Counseling
11344 Coloma Road
Suite 250
Gold River, CA 95670
(916) 623-1254Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 623-1254
Amita Khare
Marriage & Family Therapist, LMFT