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Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2223 Santa Clara Avenue, Suite B5, Alameda, CA 94501
(510) 519-5444
Let's Connect (510) 519-5444
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
At California Anxiety Relief, I work with adults, couples, and families located anywhere in the state of CA. I offer compassionate and evidence-based psychotherapy to help clients overcome any “stuck” places in life. Therapy focus is on goals such as tools and skills to alleviate symptoms of anxiety, depression, relationship issues, etc. I strive for mindful, efficient and effective therapy. I am trained in research-based models such as TEAM-CBT and Sue Johnson's Emotionally Focused Therapy (EFT) for couples/family. Instead of short 50-minute sessions, I provide full 60-, 75-, or 90-min sessions such that we can accomplish more.
My goal is for you to become your own therapist in the fewest sessions possible. What works in the therapy office can translate in your daily life, bringing meaningful and sustainable change that creates joy. From developing insight, self confidence and esteem by utilizing skills learned in therapy you can live your best life on earth starting now.
My practice relies on a collaborative relationship — I support you so you can achieve the changes that you want in yourself and your life. You can confidently say, “I got this!” I use a humanistic approach rooted in attachment and systemic lens to guide my work. Rather than “what’s wrong with you” my stance is “what happened to you” and “let’s get unstuck.”
Call or Amisha Mehtani - California Anxiety Relief now for a free 15 minute consultation - (510) 519-5444

Practice at a Glance

Available both in-person and online

2223 Santa Clara Avenue

Suite B5

Alameda, CA 94501

(510) 519-5444
I am OPEN and accepting new clients. I am available in person in Alameda or via secure online video (Zoom). Call to schedule a FREE consult.
I specialize in Relationship Issues, Anxiety and Women's Issues 
$185 Per Session  
I see individuals, couples and families  
Let's Connect (510) 519-5444
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist

Practice at a Glance

Available both in-person and online

2223 Santa Clara Avenue

Suite B5

Alameda, CA 94501

(510) 519-5444
I am OPEN and accepting new clients. I am available in person in Alameda or via secure online video (Zoom). Call to schedule a FREE consult.
I specialize in Relationship Issues, Anxiety and Women's Issues 
$185 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $185
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (510) 519-5444
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (510) 519-5444
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT

Qualifications

    Marriage & Family Therapist: Amisha Mehtani
  • Verified by Psychology Today Licensed by State of California / LMFT133553 Amisha Mehtani
  • In Practice for 7 Years
  • Degree/Diploma from University of California, Berkeley BA Psychology / 1999
  • Attended Palo Alto University, MA Counseling (Marriage and Family Emphasis), Graduated 2018
"
I have spent considerable resources in cultivating myself as a therapist. My training encompasses TEAM-CBT, EFT, IFS & Authenticity Therapy.
Call or for a free 15 minute consultation now - (510) 519-5444
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
"
I have spent considerable resources in cultivating myself as a therapist. My training encompasses TEAM-CBT, EFT, IFS & Authenticity Therapy.
Call or for a free 15 minute consultation now - (510) 519-5444
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Women's Issues

Expertise

  • Anger Management
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
I work with clients who may be experiencing anxiety or relationship issues where they may have experienced some trauma in their lives. I work with individuals, couples and families. We will take a deep look at what it's like to be in your shoes and all the places in your life where you may be experiencing problems and emotional pain and begin to work towards healing.
Call or for a free 15 minute consultation now - (510) 519-5444
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
"
I work with clients who may be experiencing anxiety or relationship issues where they may have experienced some trauma in their lives. I work with individuals, couples and families. We will take a deep look at what it's like to be in your shoes and all the places in your life where you may be experiencing problems and emotional pain and begin to work towards healing.
Call or for a free 15 minute consultation now - (510) 519-5444
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Hindi , 
Punjabi , 
Urdu

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Hindi , 
Punjabi , 
Urdu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Emotionally Focused Couples Therapy (EFT)
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Relational
  • Somatic
  • Structural Family Therapy
  • Trauma Focused
"
I conduct Cognitive Behavioral Therapy with a humanistic approach. Here we look at an upsetting event and navigate your thoughts and feelings to help you get "unstuck." I lead with Sue Johnson's Emotionally Focused Therapy (EFT) when working with couples and families. We look at each of your perspectives in helping bridge the gap and form empathic understanding and enhanced communication.
Call or for a free 15 minute consultation now - (510) 519-5444
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
"
I conduct Cognitive Behavioral Therapy with a humanistic approach. Here we look at an upsetting event and navigate your thoughts and feelings to help you get "unstuck." I lead with Sue Johnson's Emotionally Focused Therapy (EFT) when working with couples and families. We look at each of your perspectives in helping bridge the gap and form empathic understanding and enhanced communication.
Call or for a free 15 minute consultation now - (510) 519-5444
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

2223 Santa Clara Avenue

Suite B5

Alameda, CA 94501

(510) 519-5444

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
I am OPEN and accepting new clients. I am available in person in Alameda or via secure online video (Zoom). Call to schedule a FREE consult.
Call for a free consultation now - (510) 519-5444
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
"
I am OPEN and accepting new clients. I am available in person in Alameda or via secure online video (Zoom). Call to schedule a FREE consult.
Call for a free consultation now - (510) 519-5444
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT