Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

2223 Santa Clara Avenue, Suite B5, Alameda, CA 94501

(510) 369-0383

Let's Connect (510) 369-0383

Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist

English

| हिन्दी

My name is Amisha, and I am a Licensed Marriage & Family Therapist. I enjoy helping individuals, couples, and families find joy and meaning in their lives. I utilize evidence-based modalities that bring about change by providing tools clients can use to become their own therapist. My stance is deeply empathic and curious, leaning into what happened to you rather than what is wrong with you. My first session is 90 minutes such that I can really get to know you. I offer true 60-min & 75-min sessions thereafter. Emotional pain hurts just as deeply as physical pain. Your pain matters. You matter.

I utilize TEAM-CBT, a structured approach to help clients alleviate symptoms of anxiety or depression. I use Emotionally Focused Therapy (EFT) to help couples build a secure bond by de-escalating conflict and facilitating vulnerable conversations that bring them close. With attachment at its core, I integrate IFS, Authenticity Therapy & Reparentive Therapy.

If you would like to feel better and have close relationships (with self & others), I would like to invite you to set up a FREE 25-minute consultation on my website. We experience problems in our life when we feel "stuck." We don't have to survive life. There is a way to cultivate joy and manifest your best life. This is a safe space for immigrants, LGBTQIA.

Call or Email Amisha Mehtani - California Anxiety Relief now for a free 15 minute consultation - (510) 369-0383

Practice at a Glance

Available both in-person and online

2223 Santa Clara Avenue

Suite B5

Alameda, CA 94501

(510) 369-0383

I provide therapy online via Zoom as well as in person in Alameda. Currently seeing clients in person on Tuesdays, Thursdays and Fridays.

I specialize in Co-parenting and Parental Alienation

$185 Per Session

I see individuals, couples and families

Let's Connect (510) 369-0383

Practice at a Glance

Available both in-person and online

2223 Santa Clara Avenue

Suite B5

Alameda, CA 94501

(510) 369-0383

I provide therapy online via Zoom as well as in person in Alameda. Currently seeing clients in person on Tuesdays, Thursdays and Fridays.

I specialize in Co-parenting and Parental Alienation

$185 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $185
Couple Sessions $185
Pay by American Express, Cash, Check, Health Savings Account, Visa, Zelle

Insurance

Out of Network

I offer 60-min, 75-min and 90-min sessions. Payment is due at the time of service via cash, check, Zelle, HSA, FSA or any major credit card.

Call or Email us for a free 15 minute consultation now - (510) 369-0383

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

I offer 60-min, 75-min and 90-min sessions. Payment is due at the time of service via cash, check, Zelle, HSA, FSA or any major credit card.

Call or Email us for a free 15 minute consultation now - (510) 369-0383

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Qualifications

Marriage & Family Therapist: Amisha Mehtani

Verified by Psychology Today Licensed by State of California / 133553 Amisha Mehtani
In Practice for 7 Years
Degree/Diploma from University of California, Berkeley BA Psychology / 1999
Attended Palo Alto University, MA Counseling, Graduated 2018

I provide trauma-informed evidence-based psychotherapy to adults, couples and families.

Call or Email us for a free 15 minute consultation now - (510) 369-0383

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

I provide trauma-informed evidence-based psychotherapy to adults, couples and families.

Call or Email us for a free 15 minute consultation now - (510) 369-0383

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

Co-parenting
Parental Alienation

Expertise

Anger Management
Codependency
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
Infidelity
Life Coaching
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

I provide ready to use tools to help alleviate the aggravating symptoms of anxiety utilizing evidence-based TEAM-CBT. I use Sue Johnson's Emotionally Focused Therapy (EFT) to help couples de-escalate conflict and build safety and security in the relationship. All work in sessions is tied to goals clients set; we meet weekly for 12-16 weeks, re-evaluate progress and relapse prevention.

Call or Email us for a free 15 minute consultation now - (510) 369-0383

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (510) 369-0383

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Hindi ,

Punjabi

Religion

Hindu

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Gay Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Hindi ,

Punjabi

Religion

Hindu

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral Therapy (TEAM-CBT)
Emotionally Focused Therapy (Sue Johnson's EFT)
Family / Marital
Family Systems
Gestalt
Gottman Method
Humanistic
Internal Family Systems (IFS)
Multicultural
Narrative
Person-Centered
Psychodynamic
Structural Family Therapy
Trauma Focused

My approach is humanistic; I utilize attachment, family systems and multicultural lens to understand my client's world. I use Sue Johnson's Emotionally Focused Therapy (EFT) in my work with couples and families. I integrate cognitive behavioral therapy (TEAM-CBT), Internal Family Systems (IFS) as well as a few others in my work with adults.

Call or Email us for a free 15 minute consultation now - (510) 369-0383

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (510) 369-0383

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Location

Primary Location

2223 Santa Clara Avenue

Suite B5

Alameda, CA 94501

(510) 369-0383

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I provide therapy online via Zoom as well as in person in Alameda. Currently seeing clients in person on Tuesdays, Thursdays and Fridays.

Call for a free consultation now - (510) 369-0383

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

I provide therapy online via Zoom as well as in person in Alameda. Currently seeing clients in person on Tuesdays, Thursdays and Fridays.

Call for a free consultation now - (510) 369-0383

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT