Therapists in Forsyth, GA
![Photo of Tara Dawn Milton, PsyD, Psychologist](https://photos.psychologytoday.com/4524ae09-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Have you found yourself at a place where you are wondering what path to take? A place where either your child or yourself are struggling and yet you are not quite sure what to do next? Taking the first step toward identifying the underlying problem is often a difficult, confusing, and stressful process. From the very first contact, I am committed to helping ease those difficulties as much as possible and guide you along the path most suited for you or your child's needs.
Have you found yourself at a place where you are wondering what path to take? A place where either your child or yourself are struggling and yet you are not quite sure what to do next? Taking the first step toward identifying the underlying problem is often a difficult, confusing, and stressful process. From the very first contact, I am committed to helping ease those difficulties as much as possible and guide you along the path most suited for you or your child's needs.
![Photo of Annie Biers, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51c1d145-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
One of my favorite authors, Glennon Doyle, describes life as being both beautiful and brutal: 'brutiful.' While it is incredible on the one hand that us humans have the capacity to endure the many complexities of life, we can experience seasons in this brutiful life that feel more brutal than not. Whether you're reeling from a recent loss or life event that has you experiencing feelings that are completely new and upsetting to you or you are finally ready after much time and ambivalence to trust a counselor with long-held resentments towards self or others, I would be incredibly honored if you chose to invite me into the process.
One of my favorite authors, Glennon Doyle, describes life as being both beautiful and brutal: 'brutiful.' While it is incredible on the one hand that us humans have the capacity to endure the many complexities of life, we can experience seasons in this brutiful life that feel more brutal than not. Whether you're reeling from a recent loss or life event that has you experiencing feelings that are completely new and upsetting to you or you are finally ready after much time and ambivalence to trust a counselor with long-held resentments towards self or others, I would be incredibly honored if you chose to invite me into the process.
![Photo of Misty Scott Bert, EdS, LPC, CAMS, Licensed Professional Counselor](https://photos.psychologytoday.com/4080e21d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Misty Scott Bert
Licensed Professional Counselor, EdS, LPC, CAMS
Verified Verified
2 Endorsed
Forsyth, GA 31029
Health and Wellness is my ideal client and I work actively with individuals and families to help create a "space" of peace and emotional stability. I think it is important to work collaboratively with clients because I believe they are their "OWN" best expert. My therapeutic orientation is mostly Rogerian and I utilize a non-directive and motivational interviewing approach to assist people in realizing their personal reasons for change. I implement various strategies that are solution focused and techniques associated with Cognitive Behavioral and Dialectical Behavioral therapy to address mood disorders, behavior problems, and thinking distortions.
Health and Wellness is my ideal client and I work actively with individuals and families to help create a "space" of peace and emotional stability. I think it is important to work collaboratively with clients because I believe they are their "OWN" best expert. My therapeutic orientation is mostly Rogerian and I utilize a non-directive and motivational interviewing approach to assist people in realizing their personal reasons for change. I implement various strategies that are solution focused and techniques associated with Cognitive Behavioral and Dialectical Behavioral therapy to address mood disorders, behavior problems, and thinking distortions.
![Photo of Dr. Shannon Gordon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/767e93e4-129d-4e1e-a11e-7ae3676f1325/1/320x400.jpeg)
Dr. Shannon Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
Forsyth, GA 31029 (Online Only)
Are you a person who has lived or is living through hard things? Is use of alcohol or other drugs getting in your way or in the way of someone you love? Are you a teen or young adult feeling unready to move into adulting? With more than 30 years' experience, I am a caring person who listens really well. I have proven skills to help you move freely and lightly into the best future you want.
Are you a person who has lived or is living through hard things? Is use of alcohol or other drugs getting in your way or in the way of someone you love? Are you a teen or young adult feeling unready to move into adulting? With more than 30 years' experience, I am a caring person who listens really well. I have proven skills to help you move freely and lightly into the best future you want.
![Photo of Holly Wingate, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f4fb9bc2-3065-4035-b2e9-da2aee69bc01/1/320x400.jpeg)
Hi, I am Holly WIngate, a Mental Health Therapist in Georgia, Virginia, and Florida. My therapy style is based on your, the client's, needs. I am not a "cookie-cutter" therapist. My focus is mostly a focus on thoughts that are not serving you well and helping to, as quickly as we can, get you back to a healthy and happy life. My approach works and is quick, and will lead you to a life full of happiness and fun. I am comfortable with older teens and adults. I specialize in helping victims of Narcissistic and Emotional abuse understand and move on from the abuse.
Hi, I am Holly WIngate, a Mental Health Therapist in Georgia, Virginia, and Florida. My therapy style is based on your, the client's, needs. I am not a "cookie-cutter" therapist. My focus is mostly a focus on thoughts that are not serving you well and helping to, as quickly as we can, get you back to a healthy and happy life. My approach works and is quick, and will lead you to a life full of happiness and fun. I am comfortable with older teens and adults. I specialize in helping victims of Narcissistic and Emotional abuse understand and move on from the abuse.
![Photo of Justin Harley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/62e5bd83-c0f7-4c62-b77d-9086d4d2c343/2/320x400.png)
Hello, I'm Dr. Justin Harley, a Licensed Professional Counselor with over 19 years of experience. I hold a Master's Degree in Professional Counseling from Georgia State University and a Ph.D. in Counselor Education and Supervision from Regent University. Throughout my career, I have had the privilege of working with diverse populations, including children, adolescents, adults of all ages, couples, and families.
Hello, I'm Dr. Justin Harley, a Licensed Professional Counselor with over 19 years of experience. I hold a Master's Degree in Professional Counseling from Georgia State University and a Ph.D. in Counselor Education and Supervision from Regent University. Throughout my career, I have had the privilege of working with diverse populations, including children, adolescents, adults of all ages, couples, and families.
![Photo of Nikki Messer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cac49dad-dd99-4a3c-bd31-3f295b833393/2/320x400.jpeg)
Hi there! My name is Nikki Messer, and I am a Licensed Clinical Social Worker. At the heart of my practice, my goal is to help you experience healing and growth as you regain a life worth living. I support adults and teens living with the challenges of anxiety, depression, substance use disorders, past trauma, and life transitions. My approach is person-centered; therefore, your individual needs and goals are used to determine my therapeutic interventions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Solution-Focused Therapy.
Hi there! My name is Nikki Messer, and I am a Licensed Clinical Social Worker. At the heart of my practice, my goal is to help you experience healing and growth as you regain a life worth living. I support adults and teens living with the challenges of anxiety, depression, substance use disorders, past trauma, and life transitions. My approach is person-centered; therefore, your individual needs and goals are used to determine my therapeutic interventions. I utilize a combination of Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), and Solution-Focused Therapy.
![Photo of Gena Connally, PhD, Psychologist](https://photos.psychologytoday.com/3f472edc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed psychologist accepting teletherapy patients from all areas of Georgia. In-office patients will be seen at St Simons Psychiatry. I work with all ages incorporating mental, physical and spiritual factors. Therapy with children and teens typically involves better communication with parents and parenting help. Areas of expertise are mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management.
I am a licensed psychologist accepting teletherapy patients from all areas of Georgia. In-office patients will be seen at St Simons Psychiatry. I work with all ages incorporating mental, physical and spiritual factors. Therapy with children and teens typically involves better communication with parents and parenting help. Areas of expertise are mood, anxiety, ADD/ADHD, behavior problems, autism, chronic pain, stress and anger management.
![Photo of Dr. Courtney B Caldwell, LCSW, CJSOC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ef17e2e8-40d9-4964-8fdd-ea210971fb1b/1/320x400.jpeg)
Dr. Courtney B Caldwell
Clinical Social Work/Therapist, LCSW, CJSOC
Verified Verified
2 Endorsed
Forsyth, GA 31029
Waitlist for new clients
Therapy helps work through your thoughts, emotions, perceptions, interactions and relationships in a safe supportive atmosphere. A good therapist will support and guide you to gain increased perspective and insight while also empowering you to self-assess and identify solutions/needed changes, not impress their beliefs on you. The active change agent in your journey to increased happiness and fulfillment is YOU; a good therapist just guides the way. I am happy to help whether you are adjusting to change and transition, wanting to improve or change relationships, or hoping to learn better ways to manage/cope with stress/emotions.
Therapy helps work through your thoughts, emotions, perceptions, interactions and relationships in a safe supportive atmosphere. A good therapist will support and guide you to gain increased perspective and insight while also empowering you to self-assess and identify solutions/needed changes, not impress their beliefs on you. The active change agent in your journey to increased happiness and fulfillment is YOU; a good therapist just guides the way. I am happy to help whether you are adjusting to change and transition, wanting to improve or change relationships, or hoping to learn better ways to manage/cope with stress/emotions.
![Photo of Jamie Thames, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e8f31645-f1c4-4ab9-a336-ccdd3b6f738d/3/320x400.jpeg)
Counseling is a place we can explore the many facets of being a woman and the many roles that we fill. This is a confidential space to confront challenges and general life issues that may crop up in life including but not limited to emotional eating, negative body image, stress and anxiety, poor self-esteem, depressed mood, and neglected self-care. We all face difficulties during our lives. And because of the many roles we, as women, are expected to fulfill, we often do not show our suffering to the outside world. But that's how we feel on the inside. I want you to know that there is nothing wrong with asking for help!
Counseling is a place we can explore the many facets of being a woman and the many roles that we fill. This is a confidential space to confront challenges and general life issues that may crop up in life including but not limited to emotional eating, negative body image, stress and anxiety, poor self-esteem, depressed mood, and neglected self-care. We all face difficulties during our lives. And because of the many roles we, as women, are expected to fulfill, we often do not show our suffering to the outside world. But that's how we feel on the inside. I want you to know that there is nothing wrong with asking for help!
![Photo of Barbara Ann Newton, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f2d5eb3c-1e69-4bad-9747-3eeeadec7467/1/320x400.jpeg)
Barbara Ann Newton
Marriage & Family Therapist, LMFT
Verified Verified
Forsyth, GA 31029 (Online Only)
Waitlist for new clients
Are you facing more life stressors than usual? For many of us, Yes we are. Do you need additional support and care? Yes, many of us do. These days everyone needs someone. Anxiety and depression symptoms can worsen when all areas of our lives are changing rapidly. Time to feel better? Ready to make that first move and text? I have 20+ years experience working with Middle Georgia families.
Are you facing more life stressors than usual? For many of us, Yes we are. Do you need additional support and care? Yes, many of us do. These days everyone needs someone. Anxiety and depression symptoms can worsen when all areas of our lives are changing rapidly. Time to feel better? Ready to make that first move and text? I have 20+ years experience working with Middle Georgia families.
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![Photo of Adrian Howard, MS, LMFT, CAMSII, Marriage & Family Therapist](https://photos.psychologytoday.com/18cdfef9-c36a-4e2b-aceb-b66556886029/3/320x400.jpeg)
Adrian Howard
Marriage & Family Therapist, MS, LMFT, CAMSII
Verified Verified
1 Endorsed
Forsyth, GA 31029 (Online Only)
Did you grow up without a consistent and healthy relationship with your parents due to their substance abuse, mental health issues, or verbal and/or physical abuse? Do you struggle with feelings of abandonment, rejection, worthlessness, inadequacy, and low self-esteem? I want to work with you to develop a positive sense of self and to heal from the past traumas associated with your parental and family unit. Life does not warn you about the adverse effects of having a parent that struggles with substance abuse or mental illness which can leave you to sort out the byproducts of your trauma. I have experienced this exact pain.
Did you grow up without a consistent and healthy relationship with your parents due to their substance abuse, mental health issues, or verbal and/or physical abuse? Do you struggle with feelings of abandonment, rejection, worthlessness, inadequacy, and low self-esteem? I want to work with you to develop a positive sense of self and to heal from the past traumas associated with your parental and family unit. Life does not warn you about the adverse effects of having a parent that struggles with substance abuse or mental illness which can leave you to sort out the byproducts of your trauma. I have experienced this exact pain.
![Photo of Jessica (Mom-Entous Therapy) Taylor, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/015132f0-e37d-40c0-9e2c-3bdb55338c56/3/320x400.jpeg)
Jessica (Mom-Entous Therapy) Taylor
Pre-Licensed Professional, MS
Verified Verified
Forsyth, GA 31029
I see you. You're a mom who's doing her very best. You stretch your day to ensure that all who you love are taken care of. You get up early. You go to bed late. You sacrifice, ignore and take on so much. You feel sad, overlooked, unappreciated and just flat out alone. You're tired. When you look at all of the things that you have achieved, there is no real fruit from all of your labor. You know disappointment all too well, yet no one knows how you feel. You keep the secret from all, including yourself. I understand you. In so many ways, I am you. Wouldn't it be nice to be able to be free? Look no further! I can help you.
I see you. You're a mom who's doing her very best. You stretch your day to ensure that all who you love are taken care of. You get up early. You go to bed late. You sacrifice, ignore and take on so much. You feel sad, overlooked, unappreciated and just flat out alone. You're tired. When you look at all of the things that you have achieved, there is no real fruit from all of your labor. You know disappointment all too well, yet no one knows how you feel. You keep the secret from all, including yourself. I understand you. In so many ways, I am you. Wouldn't it be nice to be able to be free? Look no further! I can help you.
![Photo of Iman (Therapist Barbie) Thaxton, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/4acd3c28-a558-4d02-861a-848b959153ae/1/320x400.jpeg)
You're a Barbie girl in a Barbie world. Life in plastic is fantastic! Unfortunately, your life is not in plastic. Much like Barbie, you've reached many accolades. You have a cute apartment and a nice car. You long to feel confident and secure. You have your Ken. Your Ken gets treated much like Barbie's Ken. When you lack control, you feel afraid. You don't tell people that you're afraid. Perceptions are then made that you are mean, aloof. You can be referred to as the naughty word that rhymes with itch and witch. You get the idea. No worries, though! You are in the right space! You are a Barbie. I'm Therapist Barbie!
You're a Barbie girl in a Barbie world. Life in plastic is fantastic! Unfortunately, your life is not in plastic. Much like Barbie, you've reached many accolades. You have a cute apartment and a nice car. You long to feel confident and secure. You have your Ken. Your Ken gets treated much like Barbie's Ken. When you lack control, you feel afraid. You don't tell people that you're afraid. Perceptions are then made that you are mean, aloof. You can be referred to as the naughty word that rhymes with itch and witch. You get the idea. No worries, though! You are in the right space! You are a Barbie. I'm Therapist Barbie!
![Photo of Corey Wetzel, MA, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/da4562d3-929d-46dc-9770-6c18c83d6b71/1/320x400.jpeg)
Corey Wetzel
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
4 Endorsed
Forsyth, GA 31029 (Online Only)
I am a firm believer that the greatest experiences and our most difficult moments include other people. Relationships with others are not always easy to navigate. Experiences we have with other people can have a huge impact on how we feel about ourselves and the world around us. I love to support people exploring their relationship with themselves and how that can have a positive impact on our relationship with others. I have knowledge and experience working with individuals and couples who have experienced trauma, loss, anxiety, depression, parenting, postpartum and identity issues.
I am a firm believer that the greatest experiences and our most difficult moments include other people. Relationships with others are not always easy to navigate. Experiences we have with other people can have a huge impact on how we feel about ourselves and the world around us. I love to support people exploring their relationship with themselves and how that can have a positive impact on our relationship with others. I have knowledge and experience working with individuals and couples who have experienced trauma, loss, anxiety, depression, parenting, postpartum and identity issues.
![Photo of Jacqueline Jackson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54cda656-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Our Greatest Fear —Marianne Williamson “It is our light not our darkness that most frightens us. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us.” It is when we are faced with our greatest fears when we are in need of someone who we can trust to hear those fears and assist us with equipping ourselves with life skills/tools to overcome and conquer them. I have over 28 years of clinical experience assisting others on how to achieve their best life. It is my belief solutions to our problems are within us.
Our Greatest Fear —Marianne Williamson “It is our light not our darkness that most frightens us. Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us.” It is when we are faced with our greatest fears when we are in need of someone who we can trust to hear those fears and assist us with equipping ourselves with life skills/tools to overcome and conquer them. I have over 28 years of clinical experience assisting others on how to achieve their best life. It is my belief solutions to our problems are within us.
![Photo of Myrana Craig - Enhance Behavioral Health, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49e1f135-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Our mission is to provide effortlessly accessible behavioral health services to the community in an environment that is safe, warm, inviting, and secure. To remove the fear, shame, inadequacy, and hopelessness that prevents individuals from seeking help while addressing the client’s lack of insight and providing mental health awareness.
Our mission is to provide effortlessly accessible behavioral health services to the community in an environment that is safe, warm, inviting, and secure. To remove the fear, shame, inadequacy, and hopelessness that prevents individuals from seeking help while addressing the client’s lack of insight and providing mental health awareness.
![Photo of Karen W Rosas, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50f2ef51-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karen W Rosas
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Forsyth, GA 31029
Not accepting new clients
Hello! The steps you’re taking to search for a therapist are important. Although it can be overwhelming, I encourage you to not give up. As for my services, I specialize in trauma-related issues that have caused ongoing problems for my clients. My clinical experience includes a range of childhood traumas to events experienced as an adult. Unresolved trauma masks itself in a variety of troubling ways. You may feel anxious, emotionally detached, or easily overwhelmed. You may even question whether or not what you've experienced is "trauma". My sessions are in-person although I do offer Telehealth sessions for occasional use as needed.
Hello! The steps you’re taking to search for a therapist are important. Although it can be overwhelming, I encourage you to not give up. As for my services, I specialize in trauma-related issues that have caused ongoing problems for my clients. My clinical experience includes a range of childhood traumas to events experienced as an adult. Unresolved trauma masks itself in a variety of troubling ways. You may feel anxious, emotionally detached, or easily overwhelmed. You may even question whether or not what you've experienced is "trauma". My sessions are in-person although I do offer Telehealth sessions for occasional use as needed.
More Therapists Nearby
![Photo of Wanda Burns-Jackson, MS, LPC , CAMSII, Licensed Professional Counselor](https://photos.psychologytoday.com/7a2c80d9-d1b3-4a71-be4a-bcbb0bb29ebf/2/320x400.jpeg)
Wanda Burns-Jackson
Licensed Professional Counselor, MS, LPC , CAMSII
Verified Verified
Juliette, GA 31046
Life is a journey that will bring on many challenges and changes that can often put you in a dark place. However, there is light at the end of the tunnel, that will transition you to a better place. As a Licensed, caring professional, I would be honored to offer assistance to you in discovering that light, so you can be empowered, equipped and successful on your journey.
Life is a journey that will bring on many challenges and changes that can often put you in a dark place. However, there is light at the end of the tunnel, that will transition you to a better place. As a Licensed, caring professional, I would be honored to offer assistance to you in discovering that light, so you can be empowered, equipped and successful on your journey.
![Photo of D'Alma Bradley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/10951284-81be-46fa-88a4-0f4608c87a5e/1/320x400.jpeg)
Hello! My name is D'Alma Bradley. I am a licensed professional counselor (LPC). I am a person-centered therapist that meets the client where they are at. I work with a range of clients from adolescents/teens- older adulthood. The clients that I see come because of life transitions, anxiety, boundaries, family issues, people-pleasing, relationship concerns, and amongst other things.
Hello! My name is D'Alma Bradley. I am a licensed professional counselor (LPC). I am a person-centered therapist that meets the client where they are at. I work with a range of clients from adolescents/teens- older adulthood. The clients that I see come because of life transitions, anxiety, boundaries, family issues, people-pleasing, relationship concerns, and amongst other things.
See more therapy options for Forsyth
How does your Therapist compare?
Number of Therapists in Forsyth, GA
10+
Average cost per session
$100
Therapists in Forsyth, GA who prioritize treating:
89% | Anxiety |
89% | Coping Skills |
83% | Relationship Issues |
83% | Self Esteem |
83% | Stress |
78% | Depression |
72% | Trauma and PTSD |
Average years in practice
21 Years
Top 3 insurances accepted
81% | Aetna |
81% | BlueCross and BlueShield |
69% | Cigna and Evernorth |
How Therapists in Forsyth, GA see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
95% | Female | |
5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Forsyth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.