EMDR Therapists in New Jersey

Depression, anxiety, and fear are three emotions that can hinder individuals from leading happy, productive lives. I have extensive training in these areas that help my clients to alleviate, if not eliminate the distressing circumstances that cause emotional pain. If you've ever been abused emotionally or physically, have experienced a traumatic event, feel stuck in an unfulfilling relationship, or struggle with daily life stressors, I know I can help you through it.

You want a treatment that works, but also someone you feel you can really relate to. I specialize in working with women who struggle with perfectionism, trauma, anxiety, eating disorders and OCD. I offer evidence-based therapy delivered in a real and down-to-earth style. In a space that feels safe, warm and accepting, we will work as a team to identify your goals and plan a path for change. You can resolve the past and learn practical skills to help you handle the painful thoughts, feelings, and self-defeating habits that keep you feeling stuck. Then begin to take action on what matters to you.

Have you experienced trauma, whether recent or in the past, and found yourself feeling stuck there? You are not alone! I help people who are sick and tired of being sick and tired. I help adolescents and adults who have experienced emotional injuries and are motivated to address feelings of being stuck as a result so that they can experience healing and move towards a life of growth and fulfillment. I teach the emotional regulation skills needed to let go of old patterns and embrace new change.

Welcome to Tranquility Counseling Services, LLC, where I strive to help my clients find hope through healing. I work with individuals to embrace the beauty of change as they work towards their goals. A strong therapeutic alliance creates the foundation of our work together, which will be built upon trust and acceptance in a nonjudgmental space. Healing is a journey and I am grateful to be a part of it.

Feeling stuck? Overwhelmed? Like everyone and everything is demanding your energy, and you don't have anything left for yourself? Maybe you've tried all the things already. You follow all the therapist IG accounts, you read the books, you journal and you have limitless insight into your difficulties, and yet your frustration and resentment haven't budged. Doing it all by yourself isn't getting results, because humans don't heal in isolation. So here you are, reaching out to another human being for support. And here I am, ready to reconnect you with your own power so that you move to the other side of the suffering.

Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.

Are you looking for support for yourself or someone you love? Taking those first steps towards finding the guidance you need can be challenging. Within the context of a quiet, comfortable private practice setting, we will identify challenges and issues you may be experiencing and develop an individualized wellness plan for you. In addition to traditional treatment approaches, I offer many ways you can choose to explore the challenges you are facing including EMDR and animal-assisted therapy.

I'm here to help you manifest the life you desire and deserve. I am a Psychotherapist, Somatic Coach and Yoga Teacher who combine holistic and modern treatment modalities specializing in Somatic Experiencing, EMDR, Trauma, OCD, ADHD, Anxiety and more. I provide an empowerment based approach to healing by taking traditional therapeutic techniques, combining them with yoga, mindfulness, sound therapy, breath work, energy medicine and embodied mediation. I believe that by learning to care for your mind, body and soul you do anything. It is my mission to safely guide you through the process as you journey towards wholehearted self-love.

Have you ever wondered what it would be like to have someone by your side, offering warmth and understanding as you navigate life's challenges and transitions? With over 15 years of experience, I have dedicated myself to being that supportive presence for individuals like you. My passion lies in assisting a diverse range of populations, including those struggling with anxiety, trauma, depression, and other neuro-diversities. Understanding the importance of inclusivity, I am committed to being gender-affirming and neuro-diverse affirming in my approach.

There are times in life when we find ourselves feeling unbalanced, unsatisfied, lonely, or hurt. Healing and change begin when we feel deeply heard. I am a Registered Play Therapist and am skilled at helping children express their feelings, experiences and deep emotions. I meet each client with warmth and genuine curiosity as I am taught about their life experiences. Together we identify and challenge roadblocks to healthy coping, growing and thriving. I approach my therapeutic work with the ability to listen, to play and to be solutions-oriented.

As a licensed psychologist I have two initial goals: 1) To provide a safe, supportive environment. 2) To build a good, trusting relationship with my clients. Building a safe, trusting relationship allows me to collaborate with clients to help them feel better and make positive changes. I specialize in treating people who have a history of sexual and/or physical abuse, neglect, and sexual assault. In addition, I help people struggling with depression, low self esteem, anxiety, anger, relationship and family problems.

Lisa received her Master’s in Counseling at Montclair University. She’s worked in various positions in the field utilizing her counseling skills and innate problem solving abilities as a Guidance Counselor, a Crisis Counselor, Substance Abuse Counselor, and an In home counselor for the last 15 years where she has molded and guided at risk youth in crisis. Lisa holds certifications in: Eye Movement and Densitization and Reprocessing (EMDR), Advanced Clinical Hypnotherapy (Ct.H), National Board-Certified Counselor (NCC), Mind/Body Personal Trainer, Certified Hatha Yoga Instructor, and CANS certified SNA (NA/BPS).

Gina Levi has extensive experience working with adults, children, and couples from various cultural backgrounds. Her background consists of various settings including foster care and adoption, school, community centers as well as grief and bereavement counseling. Gina focuses on mindfulness and a holistic approach to help her clients make meaningful changes. Gina creates a safe space where her clients are encouraged to share their feelings as well as set and meet unique goals.

I am on maternity leave through July 2024. Life is hard, but we don't have to do hard things alone. Finding balance, creating change, and seeking stability are things we are all longing for in a world of chaos. Therapy can help us find that. Understanding ourselves, our values, our motivations, and our beliefs help us create a meaningful life that feels worth living. Whether you are struggling with symptoms of anxiety or depression, haunts from past trauma, or experiencing life changes and transitions, we can work together towards healing.

I specialize in treating clients who are struggling with anxiety, depression, fertility and perinatal mood disorders. I utilize a combination of Cognitive Behavioral Therapy (CBT), Eye-movement desensitization and reprocessing (EMDR), and mindfulness techniques to treat my clients. Clients will develop the ability to think healthier, and build lasting relationships, while successfully coping with life’s challenges.

I emphasize a collaborative approach to treatment utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT) and when appropriate, Eye Movement Desensitization and Reprocessing (EMDR). I am also trained in Cranial Electrotherapy Stimulation (CES). I specialize in treating adults whose primary presenting problem involves Anxiety Disorders (e.g., Obsessive Compulsive Disorder, Panic Disorder, Generalized Anxiety Disorder, Phobias, Social Anxiety and Post-Traumatic Stress Disorder). Potential clients are encouraged to download and read the client treatment manual from my website (www.jerseyshoreanxiety.com) to get a sense of how I conceptualize the treatment process.

Anxious? Depressed? Grieving? Overwhelmed? If you are feeling like you are stuck, it can be difficult to move forward and out of these types of murky situations. Whatever your goal, I can help you to bring a positive perspective on your situation and teach you to apply strategies and techniques to bring manageability and even happiness back to your life.

I specialize in helping patients that are dealing with anxiety, depression, and trauma related issues. Worry, fear and bad memories often interfere with a person’s daily life. These problems can be very stressful and can affect a person’s social relationships, work performance, and self esteem. These individuals often turn to maladaptive coping strategies such as drugs and/or alcohol to find relief. I work with these patients to help them manage life difficulties and heal from past trauma in order to learn new ways of thinking and coping.

I am a licensed clinical psychologist, dedicated to helping people achieve fulfilling lives in which they enjoy satisfying relationships, a feeling of productivity, and acceptance of oneself. In my thirty years of practice, I have seen, over and over, that establishing a safe and supportive therapeutic relationship is the first and most critical step in fostering one's ability to examine their vulnerabilities and to recognize their own strengths.