Therapists in Philadelphia, PA
![Photo of Isabelle Barker, LAMFT, PhD, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/1ee9fd0b-1db1-4a1b-baa7-ddc02aa62072/3/320x400.jpeg)
Isabelle Barker
Marriage & Family Therapist Associate, LAMFT, PhD
Verified Verified
Philadelphia, PA 19119
Over the course of life, we accumulate hurts and wounds that impact how we function in our day to day lives. We can feel flooded by a range of difficult, often overpowering thoughts & emotions. We also can experience challenges in our relationships as well as in our efforts to process and respond to overwhelming life events. Integrating experiential aspects of Internal Family Systems (IFS), mindfulness, and somatic therapies along with relational/attachment-based therapy, I will partner with you to help you locate and strengthen your inner resources of healing and resilience.
Over the course of life, we accumulate hurts and wounds that impact how we function in our day to day lives. We can feel flooded by a range of difficult, often overpowering thoughts & emotions. We also can experience challenges in our relationships as well as in our efforts to process and respond to overwhelming life events. Integrating experiential aspects of Internal Family Systems (IFS), mindfulness, and somatic therapies along with relational/attachment-based therapy, I will partner with you to help you locate and strengthen your inner resources of healing and resilience.
![Photo of Dannielle Christiansen, Licensed Professional Counselor](https://photos.psychologytoday.com/b1c519d1-2286-4847-9631-ca4808f7ae55/2/320x400.jpeg)
Dannielle Christiansen
Licensed Professional Counselor
Verified Verified
1 Endorsed
Philadelphia, PA 19103 (Online Only)
My name is Dannielle but most friends and clients call me Danni. I have been in the field for 9 years. I started with children ages 3-10 and have more recently enjoyed working with middle and high school aged kids, teens and adults.
My name is Dannielle but most friends and clients call me Danni. I have been in the field for 9 years. I started with children ages 3-10 and have more recently enjoyed working with middle and high school aged kids, teens and adults.
![Photo of Sam Memon, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/f1c8a568-8e3d-4ed5-bc80-f686fddb9071/1/320x400.jpeg)
We, as human beings, encounter so many challenges in our lives. Sometimes, the feelings we experience are so overwhelming that they can affect how we think, how we behave, and how we interact with others. My main goal is to create a safe space for you, where you can share your story, allowing you the space where you can feel heard and validated. Once I have had the privilege of hearing your story, we can collaboratively work together in helping you to feel empowered in achieving your dreams, your goals, and your aspirations.
We, as human beings, encounter so many challenges in our lives. Sometimes, the feelings we experience are so overwhelming that they can affect how we think, how we behave, and how we interact with others. My main goal is to create a safe space for you, where you can share your story, allowing you the space where you can feel heard and validated. Once I have had the privilege of hearing your story, we can collaboratively work together in helping you to feel empowered in achieving your dreams, your goals, and your aspirations.
![Photo of Remy Brown, Pre-Licensed Professional](https://photos.psychologytoday.com/54df7f51-b49f-4100-84b0-0c300ac33560/1/320x400.jpeg)
Are you and your partner feeling trapped in a cycle of repetitive arguments, struggling to find common ground, or experiencing difficulties with intimacy that leave you both feeling disconnected? Are past traumas or unresolved issues getting in the way of your ability to be vulnerable and authentic with each other? If you find yourselves feeling stuck, know that you're not alone. I provide a compassionate and supportive environment free of judgment where you can explore your relationship dynamics, enhance communication skills, and cultivate deeper trust and understanding.
Are you and your partner feeling trapped in a cycle of repetitive arguments, struggling to find common ground, or experiencing difficulties with intimacy that leave you both feeling disconnected? Are past traumas or unresolved issues getting in the way of your ability to be vulnerable and authentic with each other? If you find yourselves feeling stuck, know that you're not alone. I provide a compassionate and supportive environment free of judgment where you can explore your relationship dynamics, enhance communication skills, and cultivate deeper trust and understanding.
![Photo of Crystal Jackson, LCSW, Counselor](https://photos.psychologytoday.com/64333d25-b136-46e9-ac26-407259c2702e/2/320x400.jpeg)
Crystal Jackson is a Licensed Professional Counselor with over 7 years of experience. She specializes in treating children, teens, adults, and seniors who are experiencing ADHD, adjustment disorder issues, anger management issues, anxiety disorders, bipolar disorder, depression, PTSD, women's issues, and more.
Crystal Jackson is a Licensed Professional Counselor with over 7 years of experience. She specializes in treating children, teens, adults, and seniors who are experiencing ADHD, adjustment disorder issues, anger management issues, anxiety disorders, bipolar disorder, depression, PTSD, women's issues, and more.
![Photo of Alexandra Roberts, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/bbdf08e8-e992-4874-9565-854c9fe60f21/1/320x400.jpeg)
I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey.
I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey.
![Photo of Holly Olshefski, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f684fa4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Holly Olshefski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19147
I specialize in therapy care for children, teens, young adults & families. Parents are included as part of the therapy process from start to finish. Individual clients are seen as well using a relational and humanistic lens. Issues you may want to focus on: building cooperation & fostering openness instead of hostility & defiance; growing self esteem & confidence instead of fearfulness, clinging & sadness; increasing tolerance, self control instead of tantrums & aggression. Our work will heal family patterns of discord, hurt & division & will help children along their journey of becoming a confident, well rounded individual.
I specialize in therapy care for children, teens, young adults & families. Parents are included as part of the therapy process from start to finish. Individual clients are seen as well using a relational and humanistic lens. Issues you may want to focus on: building cooperation & fostering openness instead of hostility & defiance; growing self esteem & confidence instead of fearfulness, clinging & sadness; increasing tolerance, self control instead of tantrums & aggression. Our work will heal family patterns of discord, hurt & division & will help children along their journey of becoming a confident, well rounded individual.
![Photo of Eileen Elizabeth Brumbaugh, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52179c10-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eileen Elizabeth Brumbaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19145 (Online Only)
It is my belief that beneficial treatment for all kinds of emotional difficulties lies, most importantly, in a therapeutic relationship. This way of working is informed by my psychoanalytic training, which involves listening, and then, reflecting back to you what I hear. By using this process, I can assist you in learning to hear yourself, and then, to use your newly acquired self-examination skills to make decisions, and analyze your feelings in a way that makes sense to you. Your gaining clarity is my goal in any treatment we undertake, and I look forward to beginning work with you.
It is my belief that beneficial treatment for all kinds of emotional difficulties lies, most importantly, in a therapeutic relationship. This way of working is informed by my psychoanalytic training, which involves listening, and then, reflecting back to you what I hear. By using this process, I can assist you in learning to hear yourself, and then, to use your newly acquired self-examination skills to make decisions, and analyze your feelings in a way that makes sense to you. Your gaining clarity is my goal in any treatment we undertake, and I look forward to beginning work with you.
![Photo of Olivia Demmers, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30298ae7-6cab-4554-9559-9003defffe0e/1/320x400.jpeg)
Olivia Demmers
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I believe that the therapeutic relationship can be one of the most healing experiences in life. Through a warm and supportive approach, I aim to co-create a space that fosters honesty and softness. I view therapy as a means to slow down, to connect with our deepest selves, and to deconstruct and re-author the stories we tell ourselves. I embrace a willingness to not only be in the unknown, but to embrace the myriad of ways of knowing. My practice is eclectic, meaning that I draw upon many therapeutic approaches and theories.
I believe that the therapeutic relationship can be one of the most healing experiences in life. Through a warm and supportive approach, I aim to co-create a space that fosters honesty and softness. I view therapy as a means to slow down, to connect with our deepest selves, and to deconstruct and re-author the stories we tell ourselves. I embrace a willingness to not only be in the unknown, but to embrace the myriad of ways of knowing. My practice is eclectic, meaning that I draw upon many therapeutic approaches and theories.
![Photo of Kimberly Nelson-Thomas - Upper Self LLC. , MSS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d925dc96-fd9b-4bf0-9d2e-5016a0eb91e7/1/320x400.jpeg)
The best way to describe my treatment approach: unconventional. There aren't very many life circumstances that I have not experienced; I do not judge. With me, you have a safe space to explore; a space to delve deep into the person you are now, how you became this person and who you wish to become. What is your dream life? Are your relationships fulfilling? What life do you want for your children? Why haven't you forgiven yourself? Lets talk; revisiting our pain is difficult but, necessary.
The best way to describe my treatment approach: unconventional. There aren't very many life circumstances that I have not experienced; I do not judge. With me, you have a safe space to explore; a space to delve deep into the person you are now, how you became this person and who you wish to become. What is your dream life? Are your relationships fulfilling? What life do you want for your children? Why haven't you forgiven yourself? Lets talk; revisiting our pain is difficult but, necessary.
![Photo of Jordyn Occhipinti, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/79a7522b-3bce-4b7b-aae2-db0324065e69/4/320x400.jpeg)
Jordyn Occhipinti
Licensed Professional Counselor, MEd
Verified Verified
Philadelphia, PA 19103 (Online Only)
Waitlist for new clients
After trauma, we reach for whatever coping skill is closest in order to survive. We may turn to substances, self-harm, intellectualizing, perfectionism, etc. This helps us soothe, distract, and numb from feelings of shame, guilt, anger and fear. Still, our unprocessed emotions can overwhelm–morphing into anxiety, depression, rage, dissociation, or hyper-vigilance. However, this only represents a part of us and our experiences. We contain creativity, empathy, resilience, & intuition. Through our strengths, we increase our tolerance, release survival skills that no longer serve us, and return to our most liberated and aligned self.
After trauma, we reach for whatever coping skill is closest in order to survive. We may turn to substances, self-harm, intellectualizing, perfectionism, etc. This helps us soothe, distract, and numb from feelings of shame, guilt, anger and fear. Still, our unprocessed emotions can overwhelm–morphing into anxiety, depression, rage, dissociation, or hyper-vigilance. However, this only represents a part of us and our experiences. We contain creativity, empathy, resilience, & intuition. Through our strengths, we increase our tolerance, release survival skills that no longer serve us, and return to our most liberated and aligned self.
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![Photo of Julie Saragosa, MC, Pre-Licensed Professional](https://photos.psychologytoday.com/2ff38572-ad29-43e6-ac4c-2ec453e8c6ea/1/320x400.png)
As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.
As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.
![Photo of Brittany Webb - Better Minds Counseling & Services, LPC, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/6cff36b5-c541-4096-a8b1-026810e5116b/2/320x400.jpeg)
Better Minds Counseling & Services
Licensed Professional Counselor, LPC, CCATP
Verified Verified
2 Endorsed
Philadelphia, PA 19102 (Online Only)
Do you struggle with feeling disconnected from yourself and others? Do you often put your needs at the bottom of your to-do list? Do you wonder if life should feel somehow better or happier? Now, more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives. Ignoring your needs and not taking time for yourself can lead to long-term issues for both your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you often put your needs at the bottom of your to-do list? Do you wonder if life should feel somehow better or happier? Now, more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives. Ignoring your needs and not taking time for yourself can lead to long-term issues for both your mind and body. We believe it shouldn’t be so hard to live a better life.
![Photo of Ashley Gyuriska, MA, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/c0c17bd1-eb9a-4c33-bd7b-ce26f7d42313/1/320x400.jpeg)
Ashley Gyuriska
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19103
From an early age, I knew I wanted to be a therapist growing up with an emotionally immature mother who struggled with addiction. I learned to distinguish between her issues and my own, but despite this awareness, I couldn't escape internalizing her insecurities. In my early teens, I went to my first therapist for depression. I will always remember the jar of cheerios on his desk labeled “Bagel Seeds!” Therapy helped me navigate various situations such as coming out and the sudden loss of my father. I deeply believe in the power of therapy to change lives.
From an early age, I knew I wanted to be a therapist growing up with an emotionally immature mother who struggled with addiction. I learned to distinguish between her issues and my own, but despite this awareness, I couldn't escape internalizing her insecurities. In my early teens, I went to my first therapist for depression. I will always remember the jar of cheerios on his desk labeled “Bagel Seeds!” Therapy helped me navigate various situations such as coming out and the sudden loss of my father. I deeply believe in the power of therapy to change lives.
![Photo of Emma Chambers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46222af2-346d-40b8-8720-8369713432b2/3/320x400.jpeg)
Emma Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19103 (Online Only)
Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.
Finding a therapist, especially during periods of stress, can be extremely overwhelming. Yet, the connection, the solutions, and the relief that you can access in therapy is priceless. If you’re feeling stuck and don’t know which direction to go in, or if you’re searching for ways to save your relationship, I may be the right fit for you! I have spent the last five years as a trauma therapist for the U.S. Department of Veteran Affairs, providing thousands of hours of psychotherapy.
![Photo of Nicole Lynn Peters, LMHCA, BSL, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2e242950-3169-4857-bac5-ab40eb7f0cfe/2/320x400.jpeg)
Nicole Lynn Peters
Licensed Professional Counselor, LMHCA, BSL, NCC, LPC
Verified Verified
Philadelphia, PA 19103 (Online Only)
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field from case management to therapist. I have worked with many of my local community agencies to support the diverse populations I have worked with. I have worked with mostly youth, ages birth to 21, and families. I have obtained my master’s degree in clinical mental health counseling and substance use disorders from Walden University. I am nationally certified as a counselor. I currently am the director of a local behavioral health agency for children.
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field from case management to therapist. I have worked with many of my local community agencies to support the diverse populations I have worked with. I have worked with mostly youth, ages birth to 21, and families. I have obtained my master’s degree in clinical mental health counseling and substance use disorders from Walden University. I am nationally certified as a counselor. I currently am the director of a local behavioral health agency for children.
![Photo of Anthony Perillo, LSC, MEd, Pre-Licensed Professional](https://photos.psychologytoday.com/7b91d54c-c476-44a6-a44a-45b683ce764e/1/320x400.jpeg)
Are you an athlete, musician, actor, dancer or performer striving for excellence in your field? Do you believe that mental strength is just as crucial as physical prowess in achieving your goals? If so, you've come to the right place!
Are you an athlete, musician, actor, dancer or performer striving for excellence in your field? Do you believe that mental strength is just as crucial as physical prowess in achieving your goals? If so, you've come to the right place!
![Photo of Dr. Robert L. Fauber, PhD, Psychologist](https://photos.psychologytoday.com/4180413a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
If you're hurting over relationship troubles, find yourself struggling with the same issues in your marriage or relationship, or feel stuck and confused about how to move forward, I'd like to help you with this. I'm an experienced psychotherapist and professor of clinical psychology with a special emphasis on relationship difficulties. I can help support and guide you through the confusion you're experiencing, the emotions you're struggling with, and the decisions you're confronting. We can work on this together, and I'll help you identify problematic patterns and develop a plan for moving forward in your life and relationships.
If you're hurting over relationship troubles, find yourself struggling with the same issues in your marriage or relationship, or feel stuck and confused about how to move forward, I'd like to help you with this. I'm an experienced psychotherapist and professor of clinical psychology with a special emphasis on relationship difficulties. I can help support and guide you through the confusion you're experiencing, the emotions you're struggling with, and the decisions you're confronting. We can work on this together, and I'll help you identify problematic patterns and develop a plan for moving forward in your life and relationships.
![Photo of Elijah Jackson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/603e0a45-2bac-4bff-9a87-070c649dec09/2/320x400.png)
Are you trying to learn more about yourself and how you can best navigate your world? Are you exploring all parts of your identity and what makes you "you"? I have focused primarily on identity-related challenges, including Gender/Sexuality exploration, Race/Ethnic identity concerns, Religious/Cultural trauma, and Sex/Intimacy issues. I also have experience helping clients navigate issues related to depression, anxiety, and ADHD/Neurodivergent disorders. I'm here to be a collaborative and warm therapist who isn't going to throw a therapy book at them but instead wants someone who sees them as human beings walking through life.
Are you trying to learn more about yourself and how you can best navigate your world? Are you exploring all parts of your identity and what makes you "you"? I have focused primarily on identity-related challenges, including Gender/Sexuality exploration, Race/Ethnic identity concerns, Religious/Cultural trauma, and Sex/Intimacy issues. I also have experience helping clients navigate issues related to depression, anxiety, and ADHD/Neurodivergent disorders. I'm here to be a collaborative and warm therapist who isn't going to throw a therapy book at them but instead wants someone who sees them as human beings walking through life.
![Photo of Lisa Armstrong, LCSW, MPH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ecb2249d-6100-438c-9d99-af46ca604b87/7/320x400.jpeg)
Therapy is a gift you give to yourself as you journey through and face many of life's transitions. Caring for yourself can be challenging, even when your relationships are healthy. So let's collaborate to create a safe and calming space to explore what matters to you most, even if you're unsure or still figuring it all out.
Therapy is a gift you give to yourself as you journey through and face many of life's transitions. Caring for yourself can be challenging, even when your relationships are healthy. So let's collaborate to create a safe and calming space to explore what matters to you most, even if you're unsure or still figuring it all out.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$145
Therapists in Philadelphia, PA who prioritize treating:
92% | Anxiety |
86% | Depression |
72% | Self Esteem |
69% | Relationship Issues |
68% | Trauma and PTSD |
64% | Coping Skills |
60% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
82% | Aetna |
69% | UnitedHealthcare UHC | UBH |
68% | Cigna and Evernorth |
How Therapists in Philadelphia, PA see their clients
52% | Online Only | |
48% | In Person and Online |
Gender breakdown
77% | Female | |
20% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.