Amber Regal
Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
Orlando, FL 32811
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (813) 940-4986
Managed by Rula Health. Your call or email may go to a representative.
Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, offering telehealth services statewide. I specialize in working with adults dealing with ADHD, anxiety, depression, life transitions, and stress. Through Cognitive Behavioral Therapy, I help clients understand the connection between their thoughts, feelings, and behaviors, empowering them to make positive life changes.
My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT). I believe in creating a collaborative and supportive environment where you feel connected and supported throughout your healing and personal growth journey.
By focusing on the connection between thoughts, emotions, and behaviors, we can work together to identify and address the challenges you face.
Take the first step to help. Call or Email Amber Regal now - (813) 940-4986
Let's Connect (813) 940-4986
Managed by Rula Health. Your call or email may go to a representative.
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH18847 Amber Regal
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Grief
- Life Transitions
- Self Esteem
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Supportive
Location
Additional Location
Lakeland, FL 33805
(813) 940-4986Nearby Areas
Neighborhoods
Take the first step to help. Call now - (813) 940-4986
Amber Regal
Counselor, LCMHC