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Photo of Amanda Zepeda, LMHC, Mental Health Counselor
Amanda Zepeda
Mental Health Counselor, LMHC
Photo of Amanda Zepeda, LMHC, Mental Health Counselor

Amanda Zepeda

Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Buffalo, NY 14216
Let's Connect (716) 431-3860
Photo of Amanda Zepeda, LMHC, Mental Health Counselor
Tired of feeling stuck and frustrated? You deserve to live a meaningful and fulfilling life. I can help you accomplish that. I utilize an inside-out approach, facilitating healing at a deep, somatic level that endures rather than trying to convince yourself you are okay when you know you don’t feel it in your body. I incorporate other modalities, such as psychodynamic, mindfulness, and cognitive-behavioral interventions, into treatment.
My specialties include working with teens, college students, adults, LGBTQIA+ individuals.
Please explore my website to learn more about me, my training, and my approach. If you feel we might be a good match, please contact me.
Call or Amanda Zepeda now for a free 15 minute consultation - (716) 431-3860

My Practice at a Glance

Available online only

Buffalo, NY 14216

(716) 431-3860

New York, NY 10011

$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (716) 431-3860
Photo of Amanda Zepeda, LMHC, Mental Health Counselor

My Practice at a Glance

Available online only

Buffalo, NY 14216

(716) 431-3860

New York, NY 10011

$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

  • Aetna
  • Anthem | Elevance
  • Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. or (716) 431-3860
Photo of Amanda Zepeda, LMHC, Mental Health Counselor
Amanda Zepeda
Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (716) 431-3860
Photo of Amanda Zepeda, LMHC, Mental Health Counselor
Amanda Zepeda
Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 009963 Amanda Zepeda
  • In Practice for 4 Years
  • Attended Medaille University, Mental Health Counseling, Graduated 2013
Feel free to ask about qualifications and training experience. or (716) 431-3860
Photo of Amanda Zepeda, LMHC, Mental Health Counselor
Amanda Zepeda
Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (716) 431-3860
Photo of Amanda Zepeda, LMHC, Mental Health Counselor
Amanda Zepeda
Mental Health Counselor, LMHC

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Impulse Control Disorders
  • LGBTQ+
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (716) 431-3860
Photo of Amanda Zepeda, LMHC, Mental Health Counselor
Amanda Zepeda
Mental Health Counselor, LMHC
Do these issues align with your needs? or (716) 431-3860
Photo of Amanda Zepeda, LMHC, Mental Health Counselor
Amanda Zepeda
Mental Health Counselor, LMHC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (716) 431-3860
Photo of Amanda Zepeda, LMHC, Mental Health Counselor
Amanda Zepeda
Mental Health Counselor, LMHC
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (716) 431-3860
Photo of Amanda Zepeda, LMHC, Mental Health Counselor
Amanda Zepeda
Mental Health Counselor, LMHC

Location

Primary Location

Buffalo, NY 14216

(716) 431-3860

Additional Location

New York, NY 10011

(716) 431-3860

Nearby Areas

Call for a free consultation now - (716) 431-3860
Photo of Amanda Zepeda, LMHC, Mental Health Counselor
Amanda Zepeda
Mental Health Counselor, LMHC
Call for a free consultation now - (716) 431-3860
Photo of Amanda Zepeda, LMHC, Mental Health Counselor
Amanda Zepeda
Mental Health Counselor, LMHC