Amanda Zale
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
1950 North Damen Avenue, SUITE 1, Chicago, IL 60647
Let's Connect (773) 993-1503
Becoming a parent can be both extremely rewarding yet filled with challenges. The transition to parenthood can be overwhelming physically and mentally. Parents often think to themselves, what did I get myself into? Whether its unexpected fertility struggles, grief for your old life, managing the challenges of a newborn, older siblings or infant colic there are so many factors that can compound the transition. The anxiety and depression that come with these challenges can be a common experience.
My goal for each client is for them to identify their strengths, establish hope for the future, and formulate coping techniques for any distressing symptoms. I use a client centered approach as well as ACT and CBT techniques to help people identify problematic thoughts and behaviors that may be contributing to their depression and anxiety.
I have tremendous belief in the importance of both physical and mental health for overall wellness. I encourage clients to find ways to take care of their bodies and minds while caring for their families. It really takes a village and I would love the opportunity to be apart of yours.
Call or Email Amanda Zale now for a free 15 minute consultation - (773) 993-1503
Let's Connect (773) 993-1503
Finances
Fees
- Individual Sessions $185
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (773) 993-1503
Amanda Zale
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180009015 Amanda Zale
- In Practice for 14 Years
- Attended The Chicago School of Professional Psychology, Graduated 2010
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Infertility
- Women's Issues
Expertise
- Addiction
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Strength-Based
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (773) 993-1503
Amanda Zale
Counselor, LCPC