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Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor
Amanda Parmley
Licensed Professional Counselor, MA, LCMHC

Amanda Parmley

Licensed Professional Counselor, MA, LCMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1328 North Lake Park Boulevard, STE 109, Carolina Beach, NC 28428
Waitlist for new clients
Let's Connect (980) 223-3987
Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor
You want to accept & love yourself, but deep down you feel stuck in a cycle of anxiety & self-criticism. You’re tired of being your own worst critic. You beat yourself up for mistakes that you wouldn’t think twice about if someone else made them. You’re able to extend compassion to others, why is it so hard to extend compassion to yourself? You lie awake in bed worrying, haunted by your inner-critic, thinking about the past, and wondering why you can’t seem to break free from patterns that are holding you back. You know that the past is in the past; however, you can’t seem to move forward & truly live in the present.
You’re tired of feeling like everyday is a struggle. You know that you’re your own worst enemy. You’ve tried combating your inner critic on your own but it just hasn’t worked. You’re tired of feeling like your worth is always dependent upon your performance. You’re ready to finally feel good enough & learn to handle your anxiety.
What if you could live a life where you’re not held back by anxiety, your past, or negative feelings about yourself? I help clients move past the limiting beliefs & the painful past experiences that hold them back. I specialize in working with clients struggling with anxiety, PTSD & past trauma, and low self-esteem.
Call or Amanda Parmley now for a free 15 minute consultation - (980) 223-3987

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

1328 North Lake Park Boulevard

STE 109

Carolina Beach, NC 28428

(980) 223-3987
Counseling for adults navigating anxiety, trauma, low self-esteem, and insomnia in Carolina Beach, NC. Online & in person appts. available.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I specialize in working with clients experiencing anxiety, low self-esteem, the effects of past trauma/PTSD and/or insomnia.
Amanda Parmley
Let's Connect (980) 223-3987
Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

1328 North Lake Park Boulevard

STE 109

Carolina Beach, NC 28428

(980) 223-3987
Counseling for adults navigating anxiety, trauma, low self-esteem, and insomnia in Carolina Beach, NC. Online & in person appts. available.
I specialize in Anxiety, Trauma and PTSD and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
I specialize in working with clients experiencing anxiety, low self-esteem, the effects of past trauma/PTSD and/or insomnia.
Amanda Parmley

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Local
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • MedCost
  • Medicare
  • Optum
  • Oscar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Your out of pocket cost is based on your individual insurance's copay or deductible. If I'm not in network with your insurance, I will provide you with a superbill that can be submitted to your insurance for partial reimbursement.
Call or for a free 15 minute consultation now - (980) 223-3987
Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor
Amanda Parmley
Licensed Professional Counselor, MA, LCMHC
"
Your out of pocket cost is based on your individual insurance's copay or deductible. If I'm not in network with your insurance, I will provide you with a superbill that can be submitted to your insurance for partial reimbursement.
Call or for a free 15 minute consultation now - (980) 223-3987
Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor
Amanda Parmley
Licensed Professional Counselor, MA, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 10946 Amanda Parmley
  • In Practice for 10 Years
  • Attended Campbell University, Graduated 2014
"
I have over 9 years experience working with adults experiencing anxiety, PTSD and struggling with low self-esteem.
Call or for a free 15 minute consultation now - (980) 223-3987
Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor
Amanda Parmley
Licensed Professional Counselor, MA, LCMHC
"
I have over 9 years experience working with adults experiencing anxiety, PTSD and struggling with low self-esteem.
Call or for a free 15 minute consultation now - (980) 223-3987
Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor
Amanda Parmley
Licensed Professional Counselor, MA, LCMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Attachment Styles
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Men's Issues
  • Mood Disorders
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Veterans
  • Women's Issues
"
I work with adults who are struggling with anxiety, low self-esteem, and past trauma. Together, we'll work to identify and process the negative beliefs & past experiences that keep you feeling stuck in cycles that no longer serve you.
Call or for a free 15 minute consultation now - (980) 223-3987
Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor
Amanda Parmley
Licensed Professional Counselor, MA, LCMHC
"
I work with adults who are struggling with anxiety, low self-esteem, and past trauma. Together, we'll work to identify and process the negative beliefs & past experiences that keep you feeling stuck in cycles that no longer serve you.
Call or for a free 15 minute consultation now - (980) 223-3987
Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor
Amanda Parmley
Licensed Professional Counselor, MA, LCMHC

Endorsement

Ann Bennett
Ann Bennett
Marriage & Family TherapistLMFT
I have known Amanda for a number of years and she is an excellent therapist. She is compassionate, welcoming and her use of Emdr is so beneficial to clients. I highly recommend her without reservation.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Eye Movement Desensitization & Reprocessing (EMDR) in my practice. If you are struggling to move past certain life events, negative beliefs about yourself and/or just can't seem to let go of something that no longer serves you, EMDR might be helpful. EMDR allows us to process the events and triggers that reinforce the negative beliefs that cause anxiety, low self-esteem, and distress.
Call or for a free 15 minute consultation now - (980) 223-3987
Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor
Amanda Parmley
Licensed Professional Counselor, MA, LCMHC
"
I often use Eye Movement Desensitization & Reprocessing (EMDR) in my practice. If you are struggling to move past certain life events, negative beliefs about yourself and/or just can't seem to let go of something that no longer serves you, EMDR might be helpful. EMDR allows us to process the events and triggers that reinforce the negative beliefs that cause anxiety, low self-esteem, and distress.
Call or for a free 15 minute consultation now - (980) 223-3987
Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor
Amanda Parmley
Licensed Professional Counselor, MA, LCMHC

Location

Primary Location

1328 North Lake Park Boulevard

STE 109

Carolina Beach, NC 28428

(980) 223-3987
"
Counseling for adults navigating anxiety, trauma, low self-esteem, and insomnia in Carolina Beach, NC. Online & in person appts. available.
Call for a free consultation now - (980) 223-3987
Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor
Amanda Parmley
Licensed Professional Counselor, MA, LCMHC
"
Counseling for adults navigating anxiety, trauma, low self-esteem, and insomnia in Carolina Beach, NC. Online & in person appts. available.
Call for a free consultation now - (980) 223-3987
Photo of Amanda Parmley, MA, LCMHC, Licensed Professional Counselor
Amanda Parmley
Licensed Professional Counselor, MA, LCMHC