Therapists in Pittsfield, MA
![Photo of Laurie J Swiatek, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cbaa22c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Since 2001 I have been providing psychotherapy to Individuals, Families and Teens in Berkshire County. I feel very fortunate to be involved in this work that I love, that of the Behavioral and Emotional Healing Arts. There are many treatment modalities available to practicing therapists like myself, but the single most important element in successful psychotherapy is the quality of the therapist-client relationship.
Since 2001 I have been providing psychotherapy to Individuals, Families and Teens in Berkshire County. I feel very fortunate to be involved in this work that I love, that of the Behavioral and Emotional Healing Arts. There are many treatment modalities available to practicing therapists like myself, but the single most important element in successful psychotherapy is the quality of the therapist-client relationship.
![Photo of April Gardner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa689c2d-101e-481a-89a2-65261f8d2f24/1/320x400.png)
April Gardner
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsfield, MA 01201
I am a licensed social worker with 11 years of experience in the field. My primary role was in the emergency services field, I have seen people at their worst moments. My approach is inclusive and affirming, ensuring that every individual feels seen and supported.
I am a licensed social worker with 11 years of experience in the field. My primary role was in the emergency services field, I have seen people at their worst moments. My approach is inclusive and affirming, ensuring that every individual feels seen and supported.
![Photo of Michael Barbarulo - Life Strategies Consulting: Life/FitnessCoaching., MS, LADC 1, CASAC-G, PhDc, C-LC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/c612dad9-9dcc-42fa-a5cd-3b1d689397e8/1/320x400.jpeg)
Life Strategies Consulting: Life/FitnessCoaching.
Drug & Alcohol Counselor, MS, LADC 1, CASAC-G, PhDc, C-LC
Verified Verified
Pittsfield, MA 01201 (Online Only)
Imagine living a life where you can achieve anything you desire. As a Life Coach, my goal is to help you uncover your true potential and lead a life worth celebrating. I provide support and guidance to transform the issues holding you back from reaching your goals. I specialize in transforming the issues that stand in the way of your goals. Whether you're looking to excel in your career, boost your relationships, or find inner fulfillment, I will be by your side every step of the way. Don't let fear or self-sabotage hold you back any longer. It's time to break free and embrace the life you deserve. Today is the day to invest in you
Imagine living a life where you can achieve anything you desire. As a Life Coach, my goal is to help you uncover your true potential and lead a life worth celebrating. I provide support and guidance to transform the issues holding you back from reaching your goals. I specialize in transforming the issues that stand in the way of your goals. Whether you're looking to excel in your career, boost your relationships, or find inner fulfillment, I will be by your side every step of the way. Don't let fear or self-sabotage hold you back any longer. It's time to break free and embrace the life you deserve. Today is the day to invest in you
![Photo of Nick Kelley, MEd](https://photos.psychologytoday.com/6765e824-9653-4daf-8dd6-7044f7e2efcd/1/320x400.png)
I am a PEERS (R) Certified Adolescent and Telehealth Provider who facilitates individual and group evidence-based social and relational skills training for adolescents and adults in the autism spectrum or with related developmental and learning challenges. PEERS (R), which stands for the Program for the Evaluation and Enrichment of Relational Skills, was developed at the UCLA Semel Institute for Neuroscience and Human Behavior, and is the only evidence-based skills training program of its kind. It's intended specifically for use with neurodiverse populations. I provide PEERS (R) training virtually.
I am a PEERS (R) Certified Adolescent and Telehealth Provider who facilitates individual and group evidence-based social and relational skills training for adolescents and adults in the autism spectrum or with related developmental and learning challenges. PEERS (R), which stands for the Program for the Evaluation and Enrichment of Relational Skills, was developed at the UCLA Semel Institute for Neuroscience and Human Behavior, and is the only evidence-based skills training program of its kind. It's intended specifically for use with neurodiverse populations. I provide PEERS (R) training virtually.
![Photo of Charell McFarland - Community First Therapy and Consulting, LLC, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7ac91c0f-9768-4837-85af-7941d8932b44/2/320x400.jpeg)
Community First Therapy and Consulting, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Pittsfield, MA 01201 (Online Only)
We are a local mental health provider in Berkshire County. We specialize in treating a variety of conditions and use a person centered, strength based approach. We are able to treat adolescents, adults, seniors, and couples. We accept a variety of insurances and can work with you if you have an insurance we are not contracted with. We have several therapists that are available to schedule appointments with you. You can learn more about our therapists and request an appointment online at: www.communityfirsttc.org
We are a local mental health provider in Berkshire County. We specialize in treating a variety of conditions and use a person centered, strength based approach. We are able to treat adolescents, adults, seniors, and couples. We accept a variety of insurances and can work with you if you have an insurance we are not contracted with. We have several therapists that are available to schedule appointments with you. You can learn more about our therapists and request an appointment online at: www.communityfirsttc.org
![Photo of Dorothy Mack, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26aefddf-8585-42ca-a154-9e9b7a9923bf/2/320x400.jpeg)
Dorothy Mack
Clinical Social Work/Therapist, LICSW
Verified Verified
Pittsfield, MA 01201
Waitlist for new clients
I am a licensed independent social worker with over 11 years of experience. I provide person-centered care for adults and older adolescents struggling with mood and anxiety disorders, PTSD, complex trauma, problems with adjustment or life transitions, and relationship struggles.
I am a licensed independent social worker with over 11 years of experience. I provide person-centered care for adults and older adolescents struggling with mood and anxiety disorders, PTSD, complex trauma, problems with adjustment or life transitions, and relationship struggles.
Margaret Dondiego
Marriage & Family Therapist, LMFT, BCN
Verified Verified
Pittsfield, MA 01201
Not accepting new clients
I practice neuro-therapy. Board Certified in Neurofeedback I us neurofeedback combined with therapy to help clients with self regulation and healing from the effects of trauma. I work with individuals, families and couples. My focus is on reducing symptoms of traumatic stress which make daily life difficult, disrupting work and relationships. Neuro-therapy can help people of all ages, including children, helping increase the effectiveness of talk therapy through "bottom-up" brain training. Neurofeedback assisted therapy allows us to work directly on patterns that underlie emotional, behavioral or sensory concerns.
I practice neuro-therapy. Board Certified in Neurofeedback I us neurofeedback combined with therapy to help clients with self regulation and healing from the effects of trauma. I work with individuals, families and couples. My focus is on reducing symptoms of traumatic stress which make daily life difficult, disrupting work and relationships. Neuro-therapy can help people of all ages, including children, helping increase the effectiveness of talk therapy through "bottom-up" brain training. Neurofeedback assisted therapy allows us to work directly on patterns that underlie emotional, behavioral or sensory concerns.
![Photo of Nicole Laughrey, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/869e12a7-cda4-4349-8349-657e246f9e31/2/320x400.jpeg)
Do you struggle with overwhelming emotions, negative thought patterns, or unresolved pain from trauma, causing you to feel stuck, helpless, confused, lost or alone? I want you to know that you're not alone. If you're here, it’s a sign of your courage, hope, and vision that brighter days are on the horizon. You can imagine yourself feeling safer, grounded in your body, and more connected with others. If you're searching for a non-judgmental, validating, and safe space to help support you in understanding, processing, and healing from adverse childhood experiences, such as abuse or exposure to domestic violence, I welcome you.
Do you struggle with overwhelming emotions, negative thought patterns, or unresolved pain from trauma, causing you to feel stuck, helpless, confused, lost or alone? I want you to know that you're not alone. If you're here, it’s a sign of your courage, hope, and vision that brighter days are on the horizon. You can imagine yourself feeling safer, grounded in your body, and more connected with others. If you're searching for a non-judgmental, validating, and safe space to help support you in understanding, processing, and healing from adverse childhood experiences, such as abuse or exposure to domestic violence, I welcome you.
![Photo of Rebecca Lord, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f4628d2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rebecca Lord
Clinical Social Work/Therapist, LICSW
Verified Verified
Pittsfield, MA 01201 (Online Only)
Not accepting new clients
Within each of us is the potential to create the lives we want. We all have passions and dreams. My focus in working with each client is to help manifest these goals, moving them toward a rich and meaningful life. I am a psychotherapist in practice since 1999 serving adults, older teens, couples and families. I focus on enhancing well being and moving into action.
Within each of us is the potential to create the lives we want. We all have passions and dreams. My focus in working with each client is to help manifest these goals, moving them toward a rich and meaningful life. I am a psychotherapist in practice since 1999 serving adults, older teens, couples and families. I focus on enhancing well being and moving into action.
![Photo of Sam Schrager, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2185ff83-6329-41ae-be1a-ad26ffd6e734/1/320x400.jpeg)
Sam Schrager
Clinical Social Work/Therapist, LICSW
Verified Verified
Pittsfield, MA 01201
Not accepting new clients
I provide individual therapy for adults and adolescents from a holistic and trauma-informed approach. My focus as a therapist is to provide a calm, peaceful and welcoming environment as we work together to gain the insight and tools necessary to achieve your wellness goals and to find a sense of balance, joy and fulfillment in life. My work is client-centered, heavily influenced by trauma research, and incorporates psycho-education in order to give you evidence-based techniques to utilize outside of our therapy sessions on your own to reduce distress.
I provide individual therapy for adults and adolescents from a holistic and trauma-informed approach. My focus as a therapist is to provide a calm, peaceful and welcoming environment as we work together to gain the insight and tools necessary to achieve your wellness goals and to find a sense of balance, joy and fulfillment in life. My work is client-centered, heavily influenced by trauma research, and incorporates psycho-education in order to give you evidence-based techniques to utilize outside of our therapy sessions on your own to reduce distress.
![Photo of Edward V. Perrotti-Sousis, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e714059a-cb7b-455e-938e-30e23ad3eb9c/2/320x400.png)
Edward V. Perrotti-Sousis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Pittsfield, MA 01201 (Online Only)
Limited slots available! As a therapist, my goal is to build a trusting relationship with clients to empower them to achieve positive change in their lives and reach their therapeutic goals. I take a structured approach to therapy utilizing the Cognitive Behavioral Therapy Model. My job is to help you find the courage to move forward and challenge yourself in ways that are difficult to do alone. It is through this partnership that you will achieve the results you are looking for!
Limited slots available! As a therapist, my goal is to build a trusting relationship with clients to empower them to achieve positive change in their lives and reach their therapeutic goals. I take a structured approach to therapy utilizing the Cognitive Behavioral Therapy Model. My job is to help you find the courage to move forward and challenge yourself in ways that are difficult to do alone. It is through this partnership that you will achieve the results you are looking for!
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![Photo of Anthony Hamling, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9c05974-3d2d-473c-9837-ad9edc723541/2/320x400.jpeg)
Anthony Hamling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Pittsfield, MA 01201 (Online Only)
I am the co-founder and therapist at Progressive Wellness MA, LLC. I have been working with adolescents and adults with anxiety, depression, and LGBTQIA issues for over 15 years. I know it can be uncomfortable and downright scary to talk about your thoughts and feelings, particularly to a stranger, but talking things out is the first step in making sense of your emotions. Maybe you just want to bounce some ideas off someone, maybe you want to make sense of your thoughts and emotions or maybe you have a goal in mind but you need an accountability partner. I’m here for you.
I am the co-founder and therapist at Progressive Wellness MA, LLC. I have been working with adolescents and adults with anxiety, depression, and LGBTQIA issues for over 15 years. I know it can be uncomfortable and downright scary to talk about your thoughts and feelings, particularly to a stranger, but talking things out is the first step in making sense of your emotions. Maybe you just want to bounce some ideas off someone, maybe you want to make sense of your thoughts and emotions or maybe you have a goal in mind but you need an accountability partner. I’m here for you.
![Photo of Samantha Vaccaro, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d3a40e9-1c59-4d0e-b54c-f0eeddc0e40d/1/320x400.jpeg)
Do you want to make a positive change in your life but are limited by negative thoughts or beliefs? Do you want to break down internal walls and work toward the best version of you? I am Sam Vaccaro, Integrative Therapist from the Berkshires and I would like to be apart of your journey. I see healing as a journey, the process of growth, mending pieces, making connections, forgiving, accepting and creating a new. I am passionate about helping women reach their mental health and wellness goals. You are a whole person & your care should include all parts of you.
Do you want to make a positive change in your life but are limited by negative thoughts or beliefs? Do you want to break down internal walls and work toward the best version of you? I am Sam Vaccaro, Integrative Therapist from the Berkshires and I would like to be apart of your journey. I see healing as a journey, the process of growth, mending pieces, making connections, forgiving, accepting and creating a new. I am passionate about helping women reach their mental health and wellness goals. You are a whole person & your care should include all parts of you.
![Photo of Danielle Saltamartini, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50d1553b-f117-42bc-84db-3a95ed4b8090/1/320x400.png)
Danielle Saltamartini
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
7 Endorsed
Pittsfield, MA 01201
Immediate Openings! As a therapist, I aim to help my clients achieve and maintain the best version of themselves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection on past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives.
Immediate Openings! As a therapist, I aim to help my clients achieve and maintain the best version of themselves. My hope is that through the power of the therapeutic relationship, clients are able to be vulnerable, explore their authentic selves, and learn the tools necessary to help them cope with the struggles in their daily lives and relationships. Through the reflection on past experiences and the exploration of present thoughts, behaviors, and emotions, I work to help my clients gain insight and facilitate change in their lives.
![Photo of Marshall Silverstein, PhD, Psychologist](https://photos.psychologytoday.com/3d83489d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The heart of my work is to help people find better solutions to life's problems, and to help people find relief from personal and work relationships that have become stressful. In over 35 years' experience treating adults of all ages, I appreciate and respect each person's struggle to overcome problems interfering with leading emotionally satisfying and productive lives.
The heart of my work is to help people find better solutions to life's problems, and to help people find relief from personal and work relationships that have become stressful. In over 35 years' experience treating adults of all ages, I appreciate and respect each person's struggle to overcome problems interfering with leading emotionally satisfying and productive lives.
![Photo of Samuel Utz, LMHC, PMH-C, Counselor](https://photos.psychologytoday.com/0b6e9316-d7f4-4b1b-abe3-a5db5ebf4429/2/320x400.jpeg)
If you struggle with intrusive thoughts, checking, reassurance seeking, anxiety, obsessions, or compulsions that are impairing your daily life, I may be able to help you. If you are struggling with the challenges of pregnancy, early parenthood, other perinatal stressors, I may be able to help.My two main specialties include diagnosis and treatment of obsessive-compulsive disorder (OCD), and perinatal/postpartum mental health issues. I also treat individuals with anxiety, depression, bereavement, trauma, and mood disorders.
If you struggle with intrusive thoughts, checking, reassurance seeking, anxiety, obsessions, or compulsions that are impairing your daily life, I may be able to help you. If you are struggling with the challenges of pregnancy, early parenthood, other perinatal stressors, I may be able to help.My two main specialties include diagnosis and treatment of obsessive-compulsive disorder (OCD), and perinatal/postpartum mental health issues. I also treat individuals with anxiety, depression, bereavement, trauma, and mood disorders.
![Photo of Amanda McCall, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bcc58aa7-a523-418f-8c6a-0e5860ad2050/1/320x400.jpeg)
Amanda McCall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pittsfield, MA 01201 (Online Only)
Life in our modern world can feel both overwhelming and isolating. It takes a lot to simply survive; working, raising a family, navigating relationships of all kinds, and expectations of instant communication with others. As we go through the motions of daily life, we can become disconnected from our-selves; the part of self that feels excited about life, that dreams, and feels wonder. When we are disconnected from ourselves, it is difficult to be connected to others in a way that feels fulfilling. This feeling of separateness can exacerbate symptoms of anxiety and depression.
Life in our modern world can feel both overwhelming and isolating. It takes a lot to simply survive; working, raising a family, navigating relationships of all kinds, and expectations of instant communication with others. As we go through the motions of daily life, we can become disconnected from our-selves; the part of self that feels excited about life, that dreams, and feels wonder. When we are disconnected from ourselves, it is difficult to be connected to others in a way that feels fulfilling. This feeling of separateness can exacerbate symptoms of anxiety and depression.
![Photo of Cynthia Pinsky, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/451bc3ab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cynthia Pinsky
Clinical Social Work/Therapist, LICSW
Verified Verified
Pittsfield, MA 01201
Not accepting new clients
There are times in everyone's life when we may feel overwhelmed, have exhausted our own coping skills, or need guidance around the situations we may encounter in daily living. I work with people experiencing mood disturbances, life transitions, grief, crisis and ongoing challenges for adults, elderly and older adolescents. My approach is strength based with a cognitive behavioral framework. I will work with you to set goals, gain insight and overcome obstacles with new perspectives.
There are times in everyone's life when we may feel overwhelmed, have exhausted our own coping skills, or need guidance around the situations we may encounter in daily living. I work with people experiencing mood disturbances, life transitions, grief, crisis and ongoing challenges for adults, elderly and older adolescents. My approach is strength based with a cognitive behavioral framework. I will work with you to set goals, gain insight and overcome obstacles with new perspectives.
![Photo of Brenda Morrill, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/494042d8-5a74-4b64-8aad-9d3930053759/2/320x400.jpeg)
Growing up today is not easy, especially when connections and relationships are challenging. Communication can get complicated and even messy sometimes. Using compassionate curiousity, I work with others to identify strength based approaches, to support areas of challenge, sometimes using animals, plants, & eco therapy. Finding and protecting our peace is important work in our lives. I offer creative strategies to support balance, learn healthy choices and let go of what doesn't serve you. I'm grateful to share over 20 years of experience with you while holding the space for us to identify “the next right thing” for you together .
Growing up today is not easy, especially when connections and relationships are challenging. Communication can get complicated and even messy sometimes. Using compassionate curiousity, I work with others to identify strength based approaches, to support areas of challenge, sometimes using animals, plants, & eco therapy. Finding and protecting our peace is important work in our lives. I offer creative strategies to support balance, learn healthy choices and let go of what doesn't serve you. I'm grateful to share over 20 years of experience with you while holding the space for us to identify “the next right thing” for you together .
![Photo of Ann L Greenbaum-Mucia, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e4108b0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have been practicing for over 30 years in many capacities as a clinical supervisor, consultant,coordinator and director of programs in residential and community mental health clinics. I am absolutely humbled and respect clients" resiliency and courage as they confront their various life stressors.
I have been practicing for over 30 years in many capacities as a clinical supervisor, consultant,coordinator and director of programs in residential and community mental health clinics. I am absolutely humbled and respect clients" resiliency and courage as they confront their various life stressors.
See more therapy options for Pittsfield
How does your Therapist compare?
Number of Therapists in Pittsfield, MA
100+
Average cost per session
$150
Therapists in Pittsfield, MA who prioritize treating:
88% | Anxiety |
82% | Depression |
74% | Self Esteem |
73% | Relationship Issues |
70% | Trauma and PTSD |
68% | Coping Skills |
63% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
64% | UnitedHealthcare UHC | UBH |
63% | Aetna |
How Therapists in Pittsfield, MA see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.