Therapists in Kalamazoo, MI

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Photo of Valerie McNamara, LMSW, Clinical Social Work/Therapist
Valerie McNamara
Clinical Social Work/Therapist, LMSW
Verified Verified
Kalamazoo, MI 49009
We live in a world that is changing every day often creating stress, anxiety, hopelessness, and grief. My role is to walk alongside to provide support and perspective. Each individual is unique and an expert in their own journey. I encourage my clients to pursue their own authentic self while working to debunk societal norms that may be holding them back. I take a trauma informed approach that starts by bringing awareness to our body. I enjoy working with those who are 13+ (adults) to navigate relationship issues, depression, disordered eating; supporting friends and family members associated to persons with substance abuse issues.
We live in a world that is changing every day often creating stress, anxiety, hopelessness, and grief. My role is to walk alongside to provide support and perspective. Each individual is unique and an expert in their own journey. I encourage my clients to pursue their own authentic self while working to debunk societal norms that may be holding them back. I take a trauma informed approach that starts by bringing awareness to our body. I enjoy working with those who are 13+ (adults) to navigate relationship issues, depression, disordered eating; supporting friends and family members associated to persons with substance abuse issues.
(906) 323-8713 View (906) 323-8713
Photo of Nikki Harris, LLMSW, Clinical Social Work/Therapist
Nikki Harris
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
“All we have to decide is what to do with the time that is given us” – J.R.R. Tolkien. Each of us has a choice to make about the type of life we want to live, and therapy is a great place to begin exploring our options and welcoming change. It can help us better understand what we want our lives to look like and how we can intentionally move in that direction. It offers awareness of the patterns and beliefs which shape our lives. I firmly believe by bringing awareness and intentionality to our lives, we connect with our true strength and have the opportunity to change our lives for the better.
“All we have to decide is what to do with the time that is given us” – J.R.R. Tolkien. Each of us has a choice to make about the type of life we want to live, and therapy is a great place to begin exploring our options and welcoming change. It can help us better understand what we want our lives to look like and how we can intentionally move in that direction. It offers awareness of the patterns and beliefs which shape our lives. I firmly believe by bringing awareness and intentionality to our lives, we connect with our true strength and have the opportunity to change our lives for the better.
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Photo of Megan Gunter, LLMFT, Marriage & Family Therapist
Megan Gunter
Marriage & Family Therapist, LLMFT
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
I am open to seeing individuals, couples, adults, teens, children, and families who may be struggling with a variety of issues.
I am open to seeing individuals, couples, adults, teens, children, and families who may be struggling with a variety of issues.
(269) 466-1446 View (269) 466-1446
Photo of Christina Byrd, LLMSW, Clinical Social Work/Therapist
Christina Byrd
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Kalamazoo, MI 49009
Are you experiencing a difficult time adjusting to life's challenges, struggling with insecurities, or overwhelming emotions? Do you need someone to listen and provide objective feedback? I work with adults, families and children in providing individualized plans navigating grief, anxiety, depression, interpersonal conflict, and behavioral issues. As a mom myself, I promise to advocate for your child's well-being with the compassion and diligence that I would expect for my own children. As a convenience to families, I am sometimes able to provide services in school to overcome time and transportation barriers.
Are you experiencing a difficult time adjusting to life's challenges, struggling with insecurities, or overwhelming emotions? Do you need someone to listen and provide objective feedback? I work with adults, families and children in providing individualized plans navigating grief, anxiety, depression, interpersonal conflict, and behavioral issues. As a mom myself, I promise to advocate for your child's well-being with the compassion and diligence that I would expect for my own children. As a convenience to families, I am sometimes able to provide services in school to overcome time and transportation barriers.
(269) 883-1454 View (269) 883-1454
Photo of Chelsea Haas, MA, LLPC, Counselor
Chelsea Haas
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Kalamazoo, MI 49009
You matter. Your feelings and experiences matter. This is true, even when you feel differently because of others actions or perhaps lies your own mind may be telling you. Depression, anxiety, ADHD, experiencing grief or trauma (or any other mental health concerns), can negatively impact your view of yourself, others, and the World, regardless of your age. This can also interfere with all areas of life including relationships (spouse, family, friends), work, school, and the ability to achieve your goals. But there is hope through understanding where these views come from, you can begin to change them and heal from their impacts.
You matter. Your feelings and experiences matter. This is true, even when you feel differently because of others actions or perhaps lies your own mind may be telling you. Depression, anxiety, ADHD, experiencing grief or trauma (or any other mental health concerns), can negatively impact your view of yourself, others, and the World, regardless of your age. This can also interfere with all areas of life including relationships (spouse, family, friends), work, school, and the ability to achieve your goals. But there is hope through understanding where these views come from, you can begin to change them and heal from their impacts.
(269) 442-0568 View (269) 442-0568
Photo of Kate Zeigert, LMSW-C, Clinical Social Work/Therapist
Kate Zeigert
Clinical Social Work/Therapist, LMSW-C
Verified Verified
4 Endorsed
Kalamazoo, MI 49001
Hi! I’m so happy you’re here. I know how hard it is to take the first step of reaching out for support. My name is Katherine, you can call me Kate. I am both the founder of Monarch Therapy LLC and a Clinical Social Worker. My specialization is in trauma, and I am trained in trauma-focused cognitive behavioral therapy (TF-CBT).I primarily work with individuals ages 16 and older, however I do accept younger adolescents on a limited basis. Please feel free to reach out if you have any questions or would like to schedule a consultation to see if we will be a good fit. I look forward to hearing from you!
Hi! I’m so happy you’re here. I know how hard it is to take the first step of reaching out for support. My name is Katherine, you can call me Kate. I am both the founder of Monarch Therapy LLC and a Clinical Social Worker. My specialization is in trauma, and I am trained in trauma-focused cognitive behavioral therapy (TF-CBT).I primarily work with individuals ages 16 and older, however I do accept younger adolescents on a limited basis. Please feel free to reach out if you have any questions or would like to schedule a consultation to see if we will be a good fit. I look forward to hearing from you!
(269) 225-6101 View (269) 225-6101
Photo of Joe Uppal - The Way Ahead Counseling, MSW, LMSW, Clinical Social Work/Therapist
The Way Ahead Counseling
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Kalamazoo, MI 49008
If you are like most people who come to therapy, you've probably felt like you've been running in circles for a long time. Dealing with the same feelings, thoughts, memories, and worries over and over again. In the meantime, you've noticed your life passing you by. What if you could start your life TODAY? What if you don't have to wait? Healing comes from the Latin word for 'wholeness.' To heal is to become whole again. We believe within the pain of suffering can lay our greatest strengths. And there is no part of you that deserves to be cast aside. We don't focus on changing who you are, but on creating the life that you want.
If you are like most people who come to therapy, you've probably felt like you've been running in circles for a long time. Dealing with the same feelings, thoughts, memories, and worries over and over again. In the meantime, you've noticed your life passing you by. What if you could start your life TODAY? What if you don't have to wait? Healing comes from the Latin word for 'wholeness.' To heal is to become whole again. We believe within the pain of suffering can lay our greatest strengths. And there is no part of you that deserves to be cast aside. We don't focus on changing who you are, but on creating the life that you want.
(269) 210-8341 View (269) 210-8341
Photo of Andy Brown, MA, LPC, Licensed Professional Counselor
Andy Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Kalamazoo, MI 49008
I am passionate about working with individuals/couples on relationships and personal growth. Many of my clients are adults facing challenges in romantic or family relationships. This may include conflict, sexual issues/addiction or infidelity. I also specialize in working with adults/young adults on issues such as: identifying life purpose, career choices, stress/burnout, loneliness, depression and anxiety. The goal for all my clients is to find freedom, peace, balance and connection. By the time we've completed therapy, clients often tell me that they have found a deeper understanding of themselves and peace in their relationships.
I am passionate about working with individuals/couples on relationships and personal growth. Many of my clients are adults facing challenges in romantic or family relationships. This may include conflict, sexual issues/addiction or infidelity. I also specialize in working with adults/young adults on issues such as: identifying life purpose, career choices, stress/burnout, loneliness, depression and anxiety. The goal for all my clients is to find freedom, peace, balance and connection. By the time we've completed therapy, clients often tell me that they have found a deeper understanding of themselves and peace in their relationships.
(269) 351-7019 View (269) 351-7019
Photo of Suzanne Meinke, LPC, LMFT, CAADC, NCC, Counselor
Suzanne Meinke
Counselor, LPC, LMFT, CAADC, NCC
Verified Verified
11 Endorsed
Kalamazoo, MI 49009
Waitlist for new clients
Finding the right person to talk to and connect with can be stressful, but it should be easy. My goal is to help you reach your goals in a comfortable, warm, and supportive environment; free from judgment and personal agendas. I'm a very real person, and encourage you to be your authentic self, F bombs and all! It's important for us to have a collaborative relationship where you feel free to share your thoughts, feelings, and opinions and make the changes that will improve your life. I am passionate about what I do, and look forward to helping you to free yourself from personal conflicts and stressors. Email for a quicker response.
Finding the right person to talk to and connect with can be stressful, but it should be easy. My goal is to help you reach your goals in a comfortable, warm, and supportive environment; free from judgment and personal agendas. I'm a very real person, and encourage you to be your authentic self, F bombs and all! It's important for us to have a collaborative relationship where you feel free to share your thoughts, feelings, and opinions and make the changes that will improve your life. I am passionate about what I do, and look forward to helping you to free yourself from personal conflicts and stressors. Email for a quicker response.
(269) 503-8883 View (269) 503-8883
Photo of Kelsey Adriance, MA, LLC, MT-BC, Counselor
Kelsey Adriance
Counselor, MA, LLC, MT-BC
Verified Verified
1 Endorsed
Kalamazoo, MI 49008
Waitlist for new clients
Life is beautiful. Yes, and, let's be real, it's messy. I am passionate about supporting individuals, couples, and families as they navigate the messiness of their relationships and life's challenges. I specialize in supporting clients through the grief that comes with changes whether that be the death of a loved one, illness, caregiving, marital issues, family issues, trauma, or life transitions. Anxiety, stress, overwhelm, depression, -these are all a part of grief. With over a decade of experience working as a professional helper in end of life care, I have learned the healing value of being present with people in their pain.
Life is beautiful. Yes, and, let's be real, it's messy. I am passionate about supporting individuals, couples, and families as they navigate the messiness of their relationships and life's challenges. I specialize in supporting clients through the grief that comes with changes whether that be the death of a loved one, illness, caregiving, marital issues, family issues, trauma, or life transitions. Anxiety, stress, overwhelm, depression, -these are all a part of grief. With over a decade of experience working as a professional helper in end of life care, I have learned the healing value of being present with people in their pain.
(269) 443-1685 View (269) 443-1685
Photo of Brandon Pung - Amy and Brandon Pung, LMSW, Clinical Social Work/Therapist
Amy and Brandon Pung
Clinical Social Work/Therapist, LMSW
Verified Verified
Kalamazoo, MI 49008
I have been in practice in Kalamazoo for over 10 years. I am certified in Trauma Informed Assessment and Intervention, as well as Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, play therapy, and have expertise in several parenting approaches. In addition to clinical practice, I am a school social worker, and proud father of 8 children. I use a person-centered approach, allowing clients to set their goals, providing a safe space and supportive environment to move them in the direction of their goals.
I have been in practice in Kalamazoo for over 10 years. I am certified in Trauma Informed Assessment and Intervention, as well as Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, play therapy, and have expertise in several parenting approaches. In addition to clinical practice, I am a school social worker, and proud father of 8 children. I use a person-centered approach, allowing clients to set their goals, providing a safe space and supportive environment to move them in the direction of their goals.
(269) 247-5734 View (269) 247-5734
Photo of Christina L Williams, LMSW, Clinical Social Work/Therapist
Christina L Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
Kalamazoo, MI 49009  (Online Only)
Come find balance and peace of mind. Christina has 20+yrs of experience in providing clinical therapy for children, adults and families in several diverse settings (including outpatient, residential, hospital and home based). She brings with her a unique ability to connect emotionally and on a personal level with children and teens, as well as help guide them towards a more balanced, enriched and purpose-driven life. Her sincerity is clearly felt through her genuine interactions with others. She provides a safe and nurturing environment for children, parents and families to grow together during the therapeutic change process.
Come find balance and peace of mind. Christina has 20+yrs of experience in providing clinical therapy for children, adults and families in several diverse settings (including outpatient, residential, hospital and home based). She brings with her a unique ability to connect emotionally and on a personal level with children and teens, as well as help guide them towards a more balanced, enriched and purpose-driven life. Her sincerity is clearly felt through her genuine interactions with others. She provides a safe and nurturing environment for children, parents and families to grow together during the therapeutic change process.
(248) 365-7389 View (248) 365-7389
Photo of Amy Vliek, PhD, LMSW-C, Clinical Social Work/Therapist
Amy Vliek
Clinical Social Work/Therapist, PhD, LMSW-C
Verified Verified
Kalamazoo, MI 49007
For some of us the world is a more difficult place that it is for others. It is not our fault and there is nothing wrong with us. For some of us the world is not safe, the people in our world have made it unsafe, and we have fought by ourselves for ourselves. It is not our fault, and we should be proud that we are still here, that we still love ourselves enough to fight, and to ask for help. If this describes you - I am here to help. I will believe in you, challenge you, speak truth to you, teach you skills and techniques, and help you help yourself. Together, we can discover how to make your world what you want it to be.
For some of us the world is a more difficult place that it is for others. It is not our fault and there is nothing wrong with us. For some of us the world is not safe, the people in our world have made it unsafe, and we have fought by ourselves for ourselves. It is not our fault, and we should be proud that we are still here, that we still love ourselves enough to fight, and to ask for help. If this describes you - I am here to help. I will believe in you, challenge you, speak truth to you, teach you skills and techniques, and help you help yourself. Together, we can discover how to make your world what you want it to be.
(269) 256-1609 View (269) 256-1609
Photo of Terri Ratliff, PhD, LPC, NCC, Counselor
Terri Ratliff
Counselor, PhD, LPC, NCC
Verified Verified
Kalamazoo, MI 49008  (Online Only)
Life can change in a flash. Transitions are not always expected. Job loss, chronic illness, death of a loved one, a pandemic - not to mention those we do plan, such as moving, empty nest, retirement, and others. We often try to avoid transitions because change can be hard. Even a positive change can cause feelings of loss, anxiety, overwhelmed and often leads to anxiety or depression. The good news is those suffering from emotional instability, a trauma & loss, or other mental health illnesses can learn new tools and skills to maneuver their way to a new calm and peace.
Life can change in a flash. Transitions are not always expected. Job loss, chronic illness, death of a loved one, a pandemic - not to mention those we do plan, such as moving, empty nest, retirement, and others. We often try to avoid transitions because change can be hard. Even a positive change can cause feelings of loss, anxiety, overwhelmed and often leads to anxiety or depression. The good news is those suffering from emotional instability, a trauma & loss, or other mental health illnesses can learn new tools and skills to maneuver their way to a new calm and peace.
(800) 693-1916 View (800) 693-1916
Photo of Megan Carlson, MA, LPC, NCC, Counselor
Megan Carlson
Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Kalamazoo, MI 49009
Not accepting new clients
Finding someone to trust and confide in with life's demands can be challenging. To put yourself out there and say, "Here are my problems," can be intimidating and scary. It is my hope to create an environment where you will feel safe, free from judgement, and better prepared to explore and improve your life. My goal is to help you on your journey to self discovery, growth and happiness. You are your greatest teacher and together my hope is for us to achieve your greatest potential. I am open to working with clients of all ages, ethnicities, religious beliefs, and sexual orientations.
Finding someone to trust and confide in with life's demands can be challenging. To put yourself out there and say, "Here are my problems," can be intimidating and scary. It is my hope to create an environment where you will feel safe, free from judgement, and better prepared to explore and improve your life. My goal is to help you on your journey to self discovery, growth and happiness. You are your greatest teacher and together my hope is for us to achieve your greatest potential. I am open to working with clients of all ages, ethnicities, religious beliefs, and sexual orientations.
(269) 431-2029 View (269) 431-2029
Photo of Lindsay Stauffer, MA, LPC, Counselor
Lindsay Stauffer
Counselor, MA, LPC
Verified Verified
Kalamazoo, MI 49008
Hello! I am so glad you are here. Life can feel so heavy. I believe that God wants the best for you and does not want you to hurt anymore. Perhaps He led you here so that you don't have to go through this alone. I would love to walk alongside you in your journey of hope and healing. My role is to be an empathetic listening ear, and a confidant where you can feel free to share your thoughts without judgment. The training and experience I've received can offer different perspectives to your situation and teach coping skills as well. Together we can navigate your burdens and find solutions to meet your goals.
Hello! I am so glad you are here. Life can feel so heavy. I believe that God wants the best for you and does not want you to hurt anymore. Perhaps He led you here so that you don't have to go through this alone. I would love to walk alongside you in your journey of hope and healing. My role is to be an empathetic listening ear, and a confidant where you can feel free to share your thoughts without judgment. The training and experience I've received can offer different perspectives to your situation and teach coping skills as well. Together we can navigate your burdens and find solutions to meet your goals.
(269) 256-2922 View (269) 256-2922
Photo of Monica Poucher, MA, LPC, Counselor
Monica Poucher
Counselor, MA, LPC
Verified Verified
2 Endorsed
Kalamazoo, MI 49009
Counseling can offer support to make real life changes. I guide individuals to acknowledging conflicts and the ability to work through them. I believe that counseling can benefit anyone. I strive to empower clients to cultivate greater self-esteem and to assist them in developing skills to manage the stress of everyday life.
Counseling can offer support to make real life changes. I guide individuals to acknowledging conflicts and the ability to work through them. I believe that counseling can benefit anyone. I strive to empower clients to cultivate greater self-esteem and to assist them in developing skills to manage the stress of everyday life.
(269) 421-5030 View (269) 421-5030
Photo of Faith Costea, LMSW, Clinical Social Work/Therapist
Faith Costea
Clinical Social Work/Therapist, LMSW
Verified Verified
Kalamazoo, MI 49008
I have found that everyone struggles in one way or another at some time in their lives. It is how we grow and adapt to those struggles that define who we are and how we live the rest of our lives. I have partnered with clients in order to assist them with turning these struggles into times of learning, growing and healing.
I have found that everyone struggles in one way or another at some time in their lives. It is how we grow and adapt to those struggles that define who we are and how we live the rest of our lives. I have partnered with clients in order to assist them with turning these struggles into times of learning, growing and healing.
(269) 248-5987 View (269) 248-5987
Photo of Leatrice Brooks - Chosen, PLLC, LP, LPC, LMSW, Psychologist
Chosen, PLLC
Psychologist, LP, LPC, LMSW
Verified Verified
3 Endorsed
Kalamazoo, MI 49008
You have just made a very important step towards finding your healing. Our providers are well-trained and prepared to address your concerns and meet your mental health needs. Chosen, PLLC is a safe, collaborative space for you to explore, learn, grow, and develop skills to help you create the life you desire. If you are tired of your current situation or otherwise just feel like a change is in order, you are in the right place.
You have just made a very important step towards finding your healing. Our providers are well-trained and prepared to address your concerns and meet your mental health needs. Chosen, PLLC is a safe, collaborative space for you to explore, learn, grow, and develop skills to help you create the life you desire. If you are tired of your current situation or otherwise just feel like a change is in order, you are in the right place.
(855) 517-0293 View (855) 517-0293
Photo of Mina French, MA, LLPC, Counselor
Mina French
Counselor, MA, LLPC
Verified Verified
Kalamazoo, MI 49009
I am a compassionate therapist specializing in counseling for teens and adults. My approach combines Cognitive Behavioral Therapy (CBT), and a person-centered perspective to help young individuals navigate school, friendships, family, and self-esteem issues. I am dedicated to fostering collaboration and creating a safe space for clients facing stress, anxiety, and depression.In addition to my work with adolescents, I have a special focus on supporting patients dealing with cancer. Also, for adults seeking an empathetic listener, I offer guidance in navigating life transitions, managing stress, and addressing anxiety and depression.
I am a compassionate therapist specializing in counseling for teens and adults. My approach combines Cognitive Behavioral Therapy (CBT), and a person-centered perspective to help young individuals navigate school, friendships, family, and self-esteem issues. I am dedicated to fostering collaboration and creating a safe space for clients facing stress, anxiety, and depression.In addition to my work with adolescents, I have a special focus on supporting patients dealing with cancer. Also, for adults seeking an empathetic listener, I offer guidance in navigating life transitions, managing stress, and addressing anxiety and depression.
(269) 579-6510 View (269) 579-6510
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How does your Therapist compare?

Number of Therapists in Kalamazoo, MI

500+

Average cost per session

$150

Therapists in Kalamazoo, MI who prioritize treating:

95% Anxiety
91% Depression
76% Relationship Issues
75% Trauma and PTSD
75% Coping Skills
75% Self Esteem
74% Stress

Average years in practice

9 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
68% Priority Health
67% UnitedHealthcare UHC | UBH

How Therapists in Kalamazoo, MI see their clients

77% In Person and Online
23% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kalamazoo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.