![Photo of Amanda L Asrelsky, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/4c1fad7b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amanda L Asrelsky
Marriage & Family Therapist, LMFT, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Selah Individual and Family Therapy, Ithaca, NY 14850
Connect with Amanda L Asrelsky
![Photo of Amanda L Asrelsky, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/4c1fad7b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Update: Therapist Intern Kaitlynn Shultz has joined my practice and is available. Our minds and bodies are powerful forces, which are wholly connected. Environmental factors, as well as belief and value systems are deeply rooted in how we present ourselves physically and emotionally. Painful life events can fracture the mind/body connection for the sake of survival. Adults may experience anxious and depressive thoughts. Relationships may see increased tension and/or codependent traits. Healing from therapeutic intervention is recognizing unhelpful “parts” and bringing love, appreciation and competency to your internal world.
![](https://photos.psychologytoday.com/4c1fa264-46cd-11ea-a6ad-06142c356176/2/medium.jpeg)
As a systemic therapist and certified Internal Family Systems (IFS) 1 practitioner, part of my work with clients is to build resiliency and remove constraints within the system. I have experience with couples and marital counseling, substance use, parenting and adolescent dynamics, intergenerational mapping and trauma work.
Therapeutic service is my true calling. I aim to bring deep healing and connection to individuals, couples, students and families. All are welcome!
Email Amanda L Asrelsky now for a free 15 minute consultation
Connect with Amanda L Asrelsky
![Photo of Amanda L Asrelsky, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/4c1fad7b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
![Photo of Amanda L Asrelsky, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/4c1fad7b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amanda L Asrelsky
Marriage & Family Therapist, LMFT, MA
Qualifications
- Verified by Psychology Today Licensed by State of New York / 001728-01 Amanda L Asrelsky
- Certificate from The Center for Self Leadership Level 1 Program in Internal Family Systems / 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bisexual
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Multicultural
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
Selah Individual and Family Therapy
Selah Individual and Family Therapy
Ithaca, NY 14850
Email me
Nearby Areas
Cities
Neighborhoods
![Photo of Amanda L Asrelsky, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/4c1fad7b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amanda L Asrelsky
Marriage & Family Therapist, LMFT, MA