Therapists in Colorado Springs, CO
Jennifer Bohle
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Colorado Springs, CO 80903
Waitlist for new clients
One of my favorite quotes is: "The curious paradox is that when I accept myself just as I am, then I can change." - Carl R. Rogers. We can begin to heal when our pain is acknowledged and we feel supported, both by ourselves and a compassionate other. I am an EMDR trained therapist and a Level 1 trained IFS therapist. I work with anxiety, depression, and trauma. I am also an embodied therapist, meaning I feel it's important to practice what I preach. If I were to sum up my practice in one sentence, it would read as follows: I am an EMDR Therapist who utilizes Parts Work and believes in the power of the nervous system for healing.
One of my favorite quotes is: "The curious paradox is that when I accept myself just as I am, then I can change." - Carl R. Rogers. We can begin to heal when our pain is acknowledged and we feel supported, both by ourselves and a compassionate other. I am an EMDR trained therapist and a Level 1 trained IFS therapist. I work with anxiety, depression, and trauma. I am also an embodied therapist, meaning I feel it's important to practice what I preach. If I were to sum up my practice in one sentence, it would read as follows: I am an EMDR Therapist who utilizes Parts Work and believes in the power of the nervous system for healing.
Cassandra Taylor
Licensed Professional Counselor, MA, LPC, CTP
Verified Verified
Colorado Springs, CO 80907
Therapy is to be a place of healing and growth. My goal in working with clients is to empower them in recognizing how they have been affected by their past traumatic or distressing experiences and equip them with tools that they can utilize to best handle current and future life struggles. One of my primary forms of treatment EMDR, is a form of therapy that helps connect both spheres of the brain when processing trauma, to enhance more healthy and adaptive behaviors that can help you overcome struggles in life. I also provide a combination of Cognitive Behavior Therapy, Positive Psychology and Nutrition.
Therapy is to be a place of healing and growth. My goal in working with clients is to empower them in recognizing how they have been affected by their past traumatic or distressing experiences and equip them with tools that they can utilize to best handle current and future life struggles. One of my primary forms of treatment EMDR, is a form of therapy that helps connect both spheres of the brain when processing trauma, to enhance more healthy and adaptive behaviors that can help you overcome struggles in life. I also provide a combination of Cognitive Behavior Therapy, Positive Psychology and Nutrition.
Jameika Matlock
Licensed Professional Counselor, MS, LPC
Verified Verified
Colorado Springs, CO 80916 (Online Only)
As a melanated person, I recognize the uniqueness in the Black and Latinx experience as well as the importance of implementing cultural practices to address your well-being. Therefore, I understand your search for mental health services that aim to recognize your unique lived experience. We are often living our lives in survival mode, adapting and assimilating to fit a multitude of spaces where we are seen as the minority. Given the trauma Black and Latinx people experience on a daily, it is easy to feel alone and unheard. I know what it's like to suffer in silence, and I don't want you to know that feeling.
As a melanated person, I recognize the uniqueness in the Black and Latinx experience as well as the importance of implementing cultural practices to address your well-being. Therefore, I understand your search for mental health services that aim to recognize your unique lived experience. We are often living our lives in survival mode, adapting and assimilating to fit a multitude of spaces where we are seen as the minority. Given the trauma Black and Latinx people experience on a daily, it is easy to feel alone and unheard. I know what it's like to suffer in silence, and I don't want you to know that feeling.
Natalie Gabrielle Real
Licensed Professional Counselor, MA
Verified Verified
Colorado Springs, CO 80903
Not accepting new clients
Natalie has worked with a wide range of ages and populations, which include treating those struggling with depression, anxiety, grief/loss, sexual abuse and other traumas, autism, intellectual disabilities and co-occurring mental health diagnoses, immigration processes, and college/career counseling. Natalie is client-centered and believes cultural, familial, trauma response, and learning capacity are important attributes in understanding her clients. Natalie believes in the importance of self-discovery, self-evaluation, and a growth mindset to have positive impacts on self and personal relationships.
Natalie has worked with a wide range of ages and populations, which include treating those struggling with depression, anxiety, grief/loss, sexual abuse and other traumas, autism, intellectual disabilities and co-occurring mental health diagnoses, immigration processes, and college/career counseling. Natalie is client-centered and believes cultural, familial, trauma response, and learning capacity are important attributes in understanding her clients. Natalie believes in the importance of self-discovery, self-evaluation, and a growth mindset to have positive impacts on self and personal relationships.
Lisa M Collingridge
Marriage & Family Therapist Associate, MS, MFTC, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
My clients are often suffering from anxiety, depression, and struggles with self-worth. Building resiliency and distress tolerance are the first steps, increasing comfort with uncomfortable emotions and body signals. Once a client has skills to self-soothe, we can start digging deeper into issues of trauma, attachment wounds, and injuries stemming from family of origin. Identifying and challenging self-limiting beliefs, building self-love through exploration, discovery, and radical acceptance of self are some of the things we may work on.
My clients are often suffering from anxiety, depression, and struggles with self-worth. Building resiliency and distress tolerance are the first steps, increasing comfort with uncomfortable emotions and body signals. Once a client has skills to self-soothe, we can start digging deeper into issues of trauma, attachment wounds, and injuries stemming from family of origin. Identifying and challenging self-limiting beliefs, building self-love through exploration, discovery, and radical acceptance of self are some of the things we may work on.
Kierra Yarbrough
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
I have been fortunate enough to work as a school counselor in the middle and high school setting for the last five years. I love working with adolescents/young adults and helping them navigate the stressors of life. I am skilled in Solution-focused therapy and CBT with a trauma-informed lens. My therapy work is rooted in my own intersectionality & lived experiences. I believe mental health can’t be fully understood without the consideration of the historical, political & social factors that influence us. My hope is that when we can unpack those experiences in a safe & supportive space and allow you to live life authentically.
I have been fortunate enough to work as a school counselor in the middle and high school setting for the last five years. I love working with adolescents/young adults and helping them navigate the stressors of life. I am skilled in Solution-focused therapy and CBT with a trauma-informed lens. My therapy work is rooted in my own intersectionality & lived experiences. I believe mental health can’t be fully understood without the consideration of the historical, political & social factors that influence us. My hope is that when we can unpack those experiences in a safe & supportive space and allow you to live life authentically.
Cherylynn Hernandez-Rutz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Colorado Springs, CO 80917 (Online Only)
Cherylynn is dedicated to providing a safe and supportive environment, emphasizing compassion and a profound comprehension of the impact of trauma on individuals’ lives. She works with adults, adolescents (16+), veterans, first responders, and sex-trafficked survivors who are dealing with depression, anxiety, eating disorders, relational challenges, and trauma. She aims to empower clients and facilitate their journey toward mental, emotional, and spiritual restoration.
Cherylynn is dedicated to providing a safe and supportive environment, emphasizing compassion and a profound comprehension of the impact of trauma on individuals’ lives. She works with adults, adolescents (16+), veterans, first responders, and sex-trafficked survivors who are dealing with depression, anxiety, eating disorders, relational challenges, and trauma. She aims to empower clients and facilitate their journey toward mental, emotional, and spiritual restoration.
Bryan Matson, LPC Bryan Matson is a Licensed Professional Counselor in Colorado who has been practicing since 2020. He has a Master of Science in Clinical Mental Health Counseling from California University of Pennsylvania and a Bachelor of Science in Psychology from Pennsylvania State University. Bryan is a trained EMDR therapist with a passion for helping individuals who have experienced trauma. Over the years, he has worked with people from various backgrounds and cultures and is committed to creating a safe and non-judgmental space for his clients to explore their experiences and heal.
Bryan Matson, LPC Bryan Matson is a Licensed Professional Counselor in Colorado who has been practicing since 2020. He has a Master of Science in Clinical Mental Health Counseling from California University of Pennsylvania and a Bachelor of Science in Psychology from Pennsylvania State University. Bryan is a trained EMDR therapist with a passion for helping individuals who have experienced trauma. Over the years, he has worked with people from various backgrounds and cultures and is committed to creating a safe and non-judgmental space for his clients to explore their experiences and heal.
Dianna Moore
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Colorado Springs, CO 80903 (Online Only)
I am a Licensed Marriage and Family Therapist and a Licensed Professional Counselor with over 35 years of experience working with individuals of all ages, couples, and families. If you are feeling stressed, anxious, depressed, or overwhelmed by relationship issues or any number of life's challenges, I look forward to sharing with you the tools, skills, and wisdom that many teachers have taught me. There are wonderful research based tools that help us uplift our mood, feel more hopeful, relate more lovingly to self and others, and change our perspective on life. These tools can help us immediately!
I am a Licensed Marriage and Family Therapist and a Licensed Professional Counselor with over 35 years of experience working with individuals of all ages, couples, and families. If you are feeling stressed, anxious, depressed, or overwhelmed by relationship issues or any number of life's challenges, I look forward to sharing with you the tools, skills, and wisdom that many teachers have taught me. There are wonderful research based tools that help us uplift our mood, feel more hopeful, relate more lovingly to self and others, and change our perspective on life. These tools can help us immediately!
Bryan Lyman Counseling
Licensed Professional Counselor, LPC, MA
Verified Verified
Colorado Springs, CO 80905 (Online Only)
Now accepting new clients as of 09/01/2024 (Medicaid gladly accepted)! I have been a therapist for around a decade, and absolutely love my work. My ideal client is someone who is feeling lost at times, and is wanting to use our work together to find their path. I specialize in working with depression, anxiety, and obsessive compulsive disorder, but have successfully worked with clients suffering from most all mental health issues. I would love to offer you a free consultation so we can meet and you can decide if I would be a good fit.
Now accepting new clients as of 09/01/2024 (Medicaid gladly accepted)! I have been a therapist for around a decade, and absolutely love my work. My ideal client is someone who is feeling lost at times, and is wanting to use our work together to find their path. I specialize in working with depression, anxiety, and obsessive compulsive disorder, but have successfully worked with clients suffering from most all mental health issues. I would love to offer you a free consultation so we can meet and you can decide if I would be a good fit.
Sarah Fhuere
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Colorado Springs, CO 80903
Not accepting new clients
Beginning a therapeutic journey is a process both vulnerable and brave. It is not an easy process, but one of hard-work and growth. I believe as we create our stories, therapy can work as an essential means for self-exploration and development. My passion lies in working with individuals who seek to facilitate healthy relationships in their lives or are working to maneuver or heal from relationships which have caused pain and confusion. In addition, I specialize in working with co-occurring disorders of substance use and mental health diagnoses, most often working with anxiety, depression, and mood disorders.
Beginning a therapeutic journey is a process both vulnerable and brave. It is not an easy process, but one of hard-work and growth. I believe as we create our stories, therapy can work as an essential means for self-exploration and development. My passion lies in working with individuals who seek to facilitate healthy relationships in their lives or are working to maneuver or heal from relationships which have caused pain and confusion. In addition, I specialize in working with co-occurring disorders of substance use and mental health diagnoses, most often working with anxiety, depression, and mood disorders.
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Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80907
I hate my...(fill in the blank): Job, Boss, Coworkers, Employees, Life! After years of hard work, you finally made it to management, maybe even C-Suite, but you're not happy. Maybe you own your own business and had no idea it would be this hard. Work is either too much or not fulfilling. You can't get anything done because you have employees demanding your attention all.the.time. You're grouchy when you come home. You can't sleep, you can't see a light at the end of the tunnel, and you're drowning under the stress of it all.
I hate my...(fill in the blank): Job, Boss, Coworkers, Employees, Life! After years of hard work, you finally made it to management, maybe even C-Suite, but you're not happy. Maybe you own your own business and had no idea it would be this hard. Work is either too much or not fulfilling. You can't get anything done because you have employees demanding your attention all.the.time. You're grouchy when you come home. You can't sleep, you can't see a light at the end of the tunnel, and you're drowning under the stress of it all.
Valerie Bringas Montgomery
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
4 Endorsed
Colorado Springs, CO 80907
Working with women is my forte! Women have a core value of relationships and this is how we filter our decisions. Moving, parenting, and other choices are made from this core value. We are the center of the family flower. When we grow and accept ourselves we go Beyond our natural Beauty!
Working with women is my forte! Women have a core value of relationships and this is how we filter our decisions. Moving, parenting, and other choices are made from this core value. We are the center of the family flower. When we grow and accept ourselves we go Beyond our natural Beauty!
Amy Saavedra Adams Trauma Specialist - Lpc
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Colorado Springs, CO 80927 (Online Only)
Seasoned trauma specialist & psychotherapist who is dedicated to co-creating a meaningful healing journey for those who are feeling lost, stuck and trapped in dysfunctional patterns. I offer an eclectic variety of modalities to assist in the recovery of many common mental health issues such as anxiety, depression, trauma/PTSD, grief, etc. Additionally, I am committed to walking alongside you while we address personal limitations that may be manifesting in low self-esteem, relationship challenges, co-dependency, self-sabotage, and a general decline of mental health.
Seasoned trauma specialist & psychotherapist who is dedicated to co-creating a meaningful healing journey for those who are feeling lost, stuck and trapped in dysfunctional patterns. I offer an eclectic variety of modalities to assist in the recovery of many common mental health issues such as anxiety, depression, trauma/PTSD, grief, etc. Additionally, I am committed to walking alongside you while we address personal limitations that may be manifesting in low self-esteem, relationship challenges, co-dependency, self-sabotage, and a general decline of mental health.
You are worthy of what it takes to heal and to thrive! As a counselor, I believe each person has inherent beauty, uniqueness, and creativity. I believe everyone is capable of change and healing no matter what challenging things you have been through, or what has been done to you. It is my honor to walk with you from healing all the way to thriving!
You are worthy of what it takes to heal and to thrive! As a counselor, I believe each person has inherent beauty, uniqueness, and creativity. I believe everyone is capable of change and healing no matter what challenging things you have been through, or what has been done to you. It is my honor to walk with you from healing all the way to thriving!
I believe one of the bravest things you can do is begin to understand your own story. Whether an adult, young adult or adolescent, there is no one like you, you are unique. Understanding and acknowledge your story empowers you to move forward toward your goals. I am passionate about helping adults, young adults and adolescents boldly live their story by helping them come to a place of emotional, spiritual, physical resilience and wellness.
I believe one of the bravest things you can do is begin to understand your own story. Whether an adult, young adult or adolescent, there is no one like you, you are unique. Understanding and acknowledge your story empowers you to move forward toward your goals. I am passionate about helping adults, young adults and adolescents boldly live their story by helping them come to a place of emotional, spiritual, physical resilience and wellness.
Hi there! I am double board-licensed therapist and coach, with close to 15 years of experience in the mental health, addictions, and leadership fields. I love leveraging neuroscience, human connection, and positive psychology for ultimate outcomes, true freedom, and true abundance.
Hi there! I am double board-licensed therapist and coach, with close to 15 years of experience in the mental health, addictions, and leadership fields. I love leveraging neuroscience, human connection, and positive psychology for ultimate outcomes, true freedom, and true abundance.
The Patterson Center for Resiliency PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80918
Accepting new clients! At The Patterson Center for Resiliency, we believe that nobody gets out of this life for free. All people are capable of rising from the ashes when given the right tools and support to do so. We are here to walk alongside you on your healing journey. You deserve a safe, caring, and non-judgmental place to become your best self. We treat both children (7+) and adults, individuals and families. We are LGTBQIA+ affirming. We use a strengths-based approach, believing that all people have inherent positive qualities and that all people are doing the best they can with the tools and understanding that they have.
Accepting new clients! At The Patterson Center for Resiliency, we believe that nobody gets out of this life for free. All people are capable of rising from the ashes when given the right tools and support to do so. We are here to walk alongside you on your healing journey. You deserve a safe, caring, and non-judgmental place to become your best self. We treat both children (7+) and adults, individuals and families. We are LGTBQIA+ affirming. We use a strengths-based approach, believing that all people have inherent positive qualities and that all people are doing the best they can with the tools and understanding that they have.
Mallory Jefferson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80904 (Online Only)
I work with a holistic lens to integrate the most recent neurological research with nature, mindfulness, art and movement to help my clients uncover their inherent joy. I primarily support folks who are on their journeys of recovering from trauma, depression, and/or anxiety. I am inspired by working with the organic creativity and curiosity that arises from simply being in supportive relationship in order to help my clients recover their deep wellspring of motivation and health.
I work with a holistic lens to integrate the most recent neurological research with nature, mindfulness, art and movement to help my clients uncover their inherent joy. I primarily support folks who are on their journeys of recovering from trauma, depression, and/or anxiety. I am inspired by working with the organic creativity and curiosity that arises from simply being in supportive relationship in order to help my clients recover their deep wellspring of motivation and health.
Pinwheel Psychological Services, PLLC
Psychologist, PhD
Verified Verified
10 Endorsed
Colorado Springs, CO 80907 (Online Only)
Waitlist for new clients
Is your child struggling to cope with social and personal stresses, such as friendships, self-esteem, anxiety, or depression? My name is Dr. Jennifer Hill, and I specialize in helping children and teens not only understand and overcome areas of difficulty, but also identify, celebrate, and build upon areas of strength, creativity, and individuality. My goal is to empower children and teens to take control over their thoughts, feelings, and behaviors, so they can be successful at home, at school, and in life.
Is your child struggling to cope with social and personal stresses, such as friendships, self-esteem, anxiety, or depression? My name is Dr. Jennifer Hill, and I specialize in helping children and teens not only understand and overcome areas of difficulty, but also identify, celebrate, and build upon areas of strength, creativity, and individuality. My goal is to empower children and teens to take control over their thoughts, feelings, and behaviors, so they can be successful at home, at school, and in life.
See more therapy options for Colorado Springs
Nearby Searches for Colorado Springs
- Calhan
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- Elbert
- Falcon
- Fort Carson
- Fountain
- Manitou Springs
- Monument
- Palmer Lake
- Peyton
- U S A F Academy
- Widefield
How does your Therapist compare?
Number of Therapists in Colorado Springs, CO
2,000+
Average cost per session
$125
Therapists in Colorado Springs, CO who prioritize treating:
92% | Anxiety |
87% | Depression |
77% | Trauma and PTSD |
71% | Relationship Issues |
69% | Self Esteem |
69% | Stress |
65% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
82% | Aetna |
76% | Cigna and Evernorth |
74% | UnitedHealthcare UHC | UBH |
How Therapists in Colorado Springs, CO see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Colorado Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.