THERAPY GROUP
Mindfulness Matters: Self Empowermet Boot Camp
Let's Connect (504) 434-4836
A four week group that teaches mindfulness techniques to lessen stress and help to cope with the trials of daily life in a more productive manner that produces less negative emotional states. Focuses on empowering self and facilitating self compassion and self love to navigate life's daily stressors.
Group Details
Location
Telehealth
Mount Pleasant, SC 29464
Session Cost
$50
Expertise
Anxiety
Email Dr. Amanda Elise Dossaji about this group or call - (504) 434-4836
Let's Connect (504) 434-4836
My Other Groups
Yoga for Trauma
Engage body and mind in weekly yoga classes that focus on the physical and emotional release of trauma
Expertise
Trauma and PTSD
Session Cost
$20
Email Dr. Amanda Elise Dossaji about this group or call - (504) 434-4836