Amanda Downs
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Salt Lake City, UT 84108
Let's Connect (801) 845-9195
Deciding who we are and who we want to be can be rough; having a judgment-free space to talk through it can provide peace of mind. I am passionate about helping people navigate their identity journeys which may include: career changes, family dynamics, relationships, sexuality, and faith transitions.
Opening up about your thoughts and feelings can induce anxiety or guilt. Creating a connection with trust and acceptance can help bridge the gap and change overwhelming tasks to realistic steps. I will create a safe place for you to become your best self by helping you identify your core values and align your actions with who you want to be.
Reaching out for help is difficult. I’m here to help. If you are interested in working with me I offer a free initial phone call to see if I am a good fit to help you on your journey. You are always welcome to send me an email with any questions.
Call or Email Amanda Downs now for a free 15 minute consultation - (801) 845-9195
Let's Connect (801) 845-9195
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- SelectHealth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 845-9195
Amanda Downs
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah Amanda Downs
- Attended Boise State University , MSW , Graduated 2017
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Bisexual
- Codependency
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Humanistic
- Internal Family Systems (IFS)
- Intervention
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (801) 845-9195
Amanda Downs
Clinical Social Work/Therapist, LCSW