Teen ADHD Coping Strategies Group
Teens are on the fast road to independence with only a few short years left for family input on social-emotional skill development. Brains at this age are going through massive renovations with hormone changes. It‘s easy to start internalizing large emotional responses as signs of not fitting in, failing or not being good enough. Did you know ADHD actually increases the intensity and duration of emotions? This age is tough enough. Join us over 5 weeks of 1 hour sessions as we help them find the formula of self-care that can lend itself to increased focus, motivation and connectivity.
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ADHD Masterclass
Avance Care’s Center of Excellence is launching a in person and virtual Adult ADHD Masterclass. Course is made up of 2 series: FOCUS & FOLLOW THROUGH and SELF-CARE & RELATIONSHIPS. In the first series clients will learn about ADHD, Motivation, Time management - Organization, and Memory/study boosting through practical interventions and a personalized treatment plan. In the second series clients will learn about Emotions, Self care and burn-out, Boundaries and Healthy relationships. Clients can elect to attend the entire 10 week course (takes most insurance - co-pay rate), one series (5 lessons) or pop in for 1 Lesson ($50 - self pay rate).