Therapists in Ankeny, IA
As your therapist, my goal would be to meet you where you’re at; free of judgement and help you pursue healing and wholeness. My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for the future. I like to assess you as person holistically and work with you to balance all areas of your life if you desire; spiritually, relationally, physically, nutritionally, mentally and emotionally.
As your therapist, my goal would be to meet you where you’re at; free of judgement and help you pursue healing and wholeness. My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for the future. I like to assess you as person holistically and work with you to balance all areas of your life if you desire; spiritually, relationally, physically, nutritionally, mentally and emotionally.
Shannon Haus
Clinical Social Work/Therapist, MSEd, LMHC, ADHD-PT
Verified Verified
1 Endorsed
Ankeny, IA 50023
As a trauma-informed therapist utilizing EMDR, ACT, Ego State/ IFS and CBT, I support clients struggling with ADHD, trauma, anxiety, depression, procrastination, indecision, and moving forward during transitional stages of life, including high school, college, graduate school, sports, retirement, and more. I have expertise with trauma and ADHD in people ranging in age from 15-70. Extensive experience working with college students.
As a trauma-informed therapist utilizing EMDR, ACT, Ego State/ IFS and CBT, I support clients struggling with ADHD, trauma, anxiety, depression, procrastination, indecision, and moving forward during transitional stages of life, including high school, college, graduate school, sports, retirement, and more. I have expertise with trauma and ADHD in people ranging in age from 15-70. Extensive experience working with college students.
Jordan Woolman
Clinical Social Work/Therapist, MSW, LISW, PMH-C
Verified Verified
2 Endorsed
Ankeny, IA 50023
I strive to help others feel empowered and to be able cope with their mental health and life in general. We will work together so that you can begin to heal, learn how to keep growing and improving yourself and work towards your goals. Everyone needs additional support at times in their lives that is neutral, non-judgmental, and unbiased to help get through life's trials & tribulations. My goal is to meet you where you are at and be a support to you.
I strive to help others feel empowered and to be able cope with their mental health and life in general. We will work together so that you can begin to heal, learn how to keep growing and improving yourself and work towards your goals. Everyone needs additional support at times in their lives that is neutral, non-judgmental, and unbiased to help get through life's trials & tribulations. My goal is to meet you where you are at and be a support to you.
I am a Licensed Marriage and Family therapist with 30 + years of experience. I specialize in working with adolescents (ages 15-18) and adults and couples/marriage. Life is too short to allow loss of connection with intimate partners, let anxiety manage you instead of you manage anxiety, or let depression or trauma interfere with your life.
I am a Licensed Marriage and Family therapist with 30 + years of experience. I specialize in working with adolescents (ages 15-18) and adults and couples/marriage. Life is too short to allow loss of connection with intimate partners, let anxiety manage you instead of you manage anxiety, or let depression or trauma interfere with your life.
Hi! I'm Lindy. I offer telehealth sessions (only) and can meet with anyone in the state of Iowa. A misconception I have realized in therapy is that clients look for their therapist to "tell them what to do". I believe that YOU are the expert in your own life and I am more of a co-pilot. Those who have been clients in the past will smile when they hear, "I'm just in the passenger seat holding the map, we will go down any street you want, and we can turn around if that was a wrong turn", or "You're driving this bus!".
Hi! I'm Lindy. I offer telehealth sessions (only) and can meet with anyone in the state of Iowa. A misconception I have realized in therapy is that clients look for their therapist to "tell them what to do". I believe that YOU are the expert in your own life and I am more of a co-pilot. Those who have been clients in the past will smile when they hear, "I'm just in the passenger seat holding the map, we will go down any street you want, and we can turn around if that was a wrong turn", or "You're driving this bus!".
Hello! I’m Marissa. I am here to offer you a safe space to heal and overcome the lasting effects of trauma. Throughout my career, I have had the privilege of guiding individuals through the challenging journey of healing from traumatic experiences. I am here to support you on your journey, no matter what challenges you face. Whether you're struggling with trauma, life transitions, grief and loss, religious trauma, perinatal mental health (for new moms and dads!), depression, or anxiety, I’m here to listen and provide guidance. Together, we can create a brighter future.
Hello! I’m Marissa. I am here to offer you a safe space to heal and overcome the lasting effects of trauma. Throughout my career, I have had the privilege of guiding individuals through the challenging journey of healing from traumatic experiences. I am here to support you on your journey, no matter what challenges you face. Whether you're struggling with trauma, life transitions, grief and loss, religious trauma, perinatal mental health (for new moms and dads!), depression, or anxiety, I’m here to listen and provide guidance. Together, we can create a brighter future.
My primary areas of focus are grief/loss, anxiety, depression and trauma. I utilize a positive and strength-based focus along with a cognitive behavioral approach in helping clients meet their goals. Helping clients identify and utilize their strengths in and outside of therapy is an important factor in my therapy. I also believe therapy is a collaborative approach and I aim at meeting my clients where they are while providing a safe and welcoming space to all. I work with adolescents, adults, couples, families and have a special interest in the elderly. I have twenty years' experience working with the elderly in Des Moines area.
My primary areas of focus are grief/loss, anxiety, depression and trauma. I utilize a positive and strength-based focus along with a cognitive behavioral approach in helping clients meet their goals. Helping clients identify and utilize their strengths in and outside of therapy is an important factor in my therapy. I also believe therapy is a collaborative approach and I aim at meeting my clients where they are while providing a safe and welcoming space to all. I work with adolescents, adults, couples, families and have a special interest in the elderly. I have twenty years' experience working with the elderly in Des Moines area.
Carolyn Hollister
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Ankeny, IA 50023
Waitlist for new clients
When we go through hard things in life it can have all kinds of effects on the way we feel about ourselves, our relationships and our life. Seeking therapy with a provider you can feel safe with and open up to can be one of the most beneficial and healing things we can do for ourselves. If you are struggling with emotions, thoughts or beliefs that you know are holding you back from living with a sense of well-being, I would like to help. I provide a holistic, compassionate, affirming space for you to explore and process your struggles so you can feel more peace and connection in your life.
When we go through hard things in life it can have all kinds of effects on the way we feel about ourselves, our relationships and our life. Seeking therapy with a provider you can feel safe with and open up to can be one of the most beneficial and healing things we can do for ourselves. If you are struggling with emotions, thoughts or beliefs that you know are holding you back from living with a sense of well-being, I would like to help. I provide a holistic, compassionate, affirming space for you to explore and process your struggles so you can feel more peace and connection in your life.
I am dedicated to helping clients reach their goals and live the life they wish to have. I am passionate about mental health and am proud to offer services that assist with difficult symptoms and the challenges that life throws us.
I am dedicated to helping clients reach their goals and live the life they wish to have. I am passionate about mental health and am proud to offer services that assist with difficult symptoms and the challenges that life throws us.
Women's Counseling Center
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Ankeny, IA 50023
Do you need someone to talk to about your family, job, or relationships? Are you struggling with loss, abuse or harassment in the recent or distant past? Do you feel misunderstood or question your identity or direction in life? Do you feel like life has handed you some lemons? If this sounds like you, I offer confidential mental health counseling for individuals, couples and families in a private 1857 farmhouse set on a nature sanctuary. I strive to provide a safe space for survivors, LGBTQ, and people from diverse racial, ethnic religious and spiritual backgrounds. Naturally, diversity is celebrated here.
Do you need someone to talk to about your family, job, or relationships? Are you struggling with loss, abuse or harassment in the recent or distant past? Do you feel misunderstood or question your identity or direction in life? Do you feel like life has handed you some lemons? If this sounds like you, I offer confidential mental health counseling for individuals, couples and families in a private 1857 farmhouse set on a nature sanctuary. I strive to provide a safe space for survivors, LGBTQ, and people from diverse racial, ethnic religious and spiritual backgrounds. Naturally, diversity is celebrated here.
I have experience working with people of all ages, but my passion and expertise are with teens and young adults. I have training in trauma-focused cognitive behavioral therapy and EMDR. I enjoy working with a wide range of client's on a wide-range of issues: depression, anxiety, trauma, ADHD, behavioral/school problems, and issues within the family system. My goal is to help my clients learn skills that they can implement and live up to their greatest potential. I look forward to hearing from you.
I have experience working with people of all ages, but my passion and expertise are with teens and young adults. I have training in trauma-focused cognitive behavioral therapy and EMDR. I enjoy working with a wide range of client's on a wide-range of issues: depression, anxiety, trauma, ADHD, behavioral/school problems, and issues within the family system. My goal is to help my clients learn skills that they can implement and live up to their greatest potential. I look forward to hearing from you.
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Just as sometimes people get sick and need to visit a doctor, sometimes people need to visit a therapist. This could be due to a clinical diagnosis such as depression or anxiety, the desire to cope with past trauma, or just in response to the many and varied challenges of life. It takes courage and determination to reach out for help, and I hope that I can help. I believe we all have the ability to achieve lasting change and peace on our own, we just sometimes need help finding the way.
Just as sometimes people get sick and need to visit a doctor, sometimes people need to visit a therapist. This could be due to a clinical diagnosis such as depression or anxiety, the desire to cope with past trauma, or just in response to the many and varied challenges of life. It takes courage and determination to reach out for help, and I hope that I can help. I believe we all have the ability to achieve lasting change and peace on our own, we just sometimes need help finding the way.
Jaclyn Leya
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
2 Endorsed
Ankeny, IA 50023
My goal is to provide the necessary support to navigate the therapeutic and integrative process of 'working-through' both negative experiences from the past and present. In hopes to gain more freedom to choose the outcome for your future. I will provide you with a safe space for self-exploration, and a model for self-reflection to utilize in everyday life.
My goal is to provide the necessary support to navigate the therapeutic and integrative process of 'working-through' both negative experiences from the past and present. In hopes to gain more freedom to choose the outcome for your future. I will provide you with a safe space for self-exploration, and a model for self-reflection to utilize in everyday life.
Whether you're struggling with overwhelming anxiety, facing relationship difficulties, or feeling stuck in a transition period, I'm here to help. I have a passion for working with adults to help them overcome these challenges and helping couples who may want to improve their communication skills or want guidance in navigating new challenges. In life, we sometimes find ourselves in a season that is too heavy, difficult, or overwhelming, and we don’t have to handle it on our own! Together, we'll work to identify effective coping strategies, grow your self-esteem, employ new thinking patterns, and develop healthier boundaries.
Whether you're struggling with overwhelming anxiety, facing relationship difficulties, or feeling stuck in a transition period, I'm here to help. I have a passion for working with adults to help them overcome these challenges and helping couples who may want to improve their communication skills or want guidance in navigating new challenges. In life, we sometimes find ourselves in a season that is too heavy, difficult, or overwhelming, and we don’t have to handle it on our own! Together, we'll work to identify effective coping strategies, grow your self-esteem, employ new thinking patterns, and develop healthier boundaries.
Leita received her Bachelor’s degree from St. Ambrose University and her Masters in Science of Education in Clinical Mental Health Counseling from Western Illinois University. Leita has previous experience working with a variety of ages and is interested in working with adolescence and adults. She focuses on areas such as trauma, depression and anxiety, neurodiversity, needs for individuals living with visible and invisible disabilities, as well as LGBTQ+ needs.
Leita received her Bachelor’s degree from St. Ambrose University and her Masters in Science of Education in Clinical Mental Health Counseling from Western Illinois University. Leita has previous experience working with a variety of ages and is interested in working with adolescence and adults. She focuses on areas such as trauma, depression and anxiety, neurodiversity, needs for individuals living with visible and invisible disabilities, as well as LGBTQ+ needs.
I am a Licensed Marriage and Family Therapist and completed my master’s degrees in Marriage and Family Therapy, as well as Community Counseling, at St. Cloud State University in St. Cloud, MN. Prior to receiving my master’s degrees, I received my Bachelor of Science in Psychology at North Dakota State University. I have a background in working with all age groups, providing individual, couple, and family therapy. I utilize multiple modes of therapy including Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, and Multidimensional Family Therapy. I have experience with chemical dependency.
I am a Licensed Marriage and Family Therapist and completed my master’s degrees in Marriage and Family Therapy, as well as Community Counseling, at St. Cloud State University in St. Cloud, MN. Prior to receiving my master’s degrees, I received my Bachelor of Science in Psychology at North Dakota State University. I have a background in working with all age groups, providing individual, couple, and family therapy. I utilize multiple modes of therapy including Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, and Multidimensional Family Therapy. I have experience with chemical dependency.
Adriane Sankey Tiedens
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Ankeny, IA 50023
Life has many paths, situations, and experiences. I am happy to help, listen, and work through the journey you have been on. I am a Licensed Independent Social Worker with over 23 years of experience. I provide individual, couples, and family therapy for all ages and use a strength-based approach. I think it's important to highlight and emphasize a person's strengths throughout the therapeutic process in order to promote growth and change. I use this approach within a variety of therapeutic modalities. I work with indivduals experiencing a variety of issues such as anxiety, depression, ADHD, autistim, eating issues to name a few.
Life has many paths, situations, and experiences. I am happy to help, listen, and work through the journey you have been on. I am a Licensed Independent Social Worker with over 23 years of experience. I provide individual, couples, and family therapy for all ages and use a strength-based approach. I think it's important to highlight and emphasize a person's strengths throughout the therapeutic process in order to promote growth and change. I use this approach within a variety of therapeutic modalities. I work with indivduals experiencing a variety of issues such as anxiety, depression, ADHD, autistim, eating issues to name a few.
Sometimes life can be difficult, and we need a safe, compassionate, non-judgmental space to work through our struggles. I provide therapy services to individuals and couples who are struggling with a variety of life challenges. Some of the issues that I focus on with clients are addiction, grief and loss, trauma, sexuality, anxiety and depression. I believe in meeting clients where they are at in their journey and take a collaborative approach with folks to obtain their desired growth and change.
Sometimes life can be difficult, and we need a safe, compassionate, non-judgmental space to work through our struggles. I provide therapy services to individuals and couples who are struggling with a variety of life challenges. Some of the issues that I focus on with clients are addiction, grief and loss, trauma, sexuality, anxiety and depression. I believe in meeting clients where they are at in their journey and take a collaborative approach with folks to obtain their desired growth and change.
Delphine Weiss
Clinical Social Work/Therapist, MS, MSW, LISW
Verified Verified
1 Endorsed
Ankeny, IA 50023
Are you looking for a therapist to help you with your depression or anxiety symptoms? Do you find yourself easily triggered, or curious about how your past experiences shape your life today? Have you faced traumatic experiences such as childhood neglect, emotional abandonment, or sexual abuse? Perhaps you're navigating a significant life transition, coping with chronic pain, or dealing with grief. These challenges, though common, can feel overwhelming. But you don’t have to face them alone. I’m here to help. Together, we can explore these issues in a safe, supportive environment, allowing you to heal and experience growth.
Are you looking for a therapist to help you with your depression or anxiety symptoms? Do you find yourself easily triggered, or curious about how your past experiences shape your life today? Have you faced traumatic experiences such as childhood neglect, emotional abandonment, or sexual abuse? Perhaps you're navigating a significant life transition, coping with chronic pain, or dealing with grief. These challenges, though common, can feel overwhelming. But you don’t have to face them alone. I’m here to help. Together, we can explore these issues in a safe, supportive environment, allowing you to heal and experience growth.
I am passionate about helping individuals live healthy, happy lives by using a holistic approach to mental wellness. I have a passion for treating clients with eating disorders/disordered eating, relationship with food, self-esteem, anxiety, and depression. I enjoy working with adolescents and young adults. I utilize Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients reach their goals.
I am passionate about helping individuals live healthy, happy lives by using a holistic approach to mental wellness. I have a passion for treating clients with eating disorders/disordered eating, relationship with food, self-esteem, anxiety, and depression. I enjoy working with adolescents and young adults. I utilize Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients reach their goals.
See more therapy options for Ankeny
How does your Therapist compare?
Number of Therapists in Ankeny, IA
100+
Average cost per session
$160
Therapists in Ankeny, IA who prioritize treating:
95% | Anxiety |
89% | Depression |
80% | Trauma and PTSD |
80% | Self Esteem |
78% | Relationship Issues |
78% | Stress |
70% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
82% | BlueCross and BlueShield |
80% | Wellmark BCBS |
43% | UnitedHealthcare UHC | UBH |
How Therapists in Ankeny, IA see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ankeny?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.