Therapists in Issaquah, WA

Photo of Mary Hendrickson, PsyD, Psychologist
Mary Hendrickson
Psychologist, PsyD
Verified Verified
Issaquah, WA 98027
Mary is a clinical psychologist who graduated in 1997 from Finch University of Health Sciences/Chicago Medial School (now named the Rosalind Franklin University). She has a PhD focusing on health psychology. She currently works with individual adults, and also has past experience working with children and their families. Her approach to care is that people feel and function best when they have a sense of direction and meaning in life, connection with others, compassion for self and others, and balance in their physical, emotional and social life.
Mary is a clinical psychologist who graduated in 1997 from Finch University of Health Sciences/Chicago Medial School (now named the Rosalind Franklin University). She has a PhD focusing on health psychology. She currently works with individual adults, and also has past experience working with children and their families. Her approach to care is that people feel and function best when they have a sense of direction and meaning in life, connection with others, compassion for self and others, and balance in their physical, emotional and social life.
(425) 243-0615 View (425) 243-0615
Photo of Sydney Leigh Doherty, MSW, LICSW, Clinical Social Work/Therapist
Sydney Leigh Doherty
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Issaquah, WA 98027  (Online Only)
Life presents us with many challenges, but I strongly believe we all can navigate those challenges and overcome some of the depression, anxiety and other symptoms that life can cause. We will work together on understanding why you are feeling some of the emotions that you are experiencing. It can be helpful to understand how you fit into your interpersonal relationships including those with children, significant others, parents, work, etc. Understanding our roles and how we function in those roles can help to navigate change.
Life presents us with many challenges, but I strongly believe we all can navigate those challenges and overcome some of the depression, anxiety and other symptoms that life can cause. We will work together on understanding why you are feeling some of the emotions that you are experiencing. It can be helpful to understand how you fit into your interpersonal relationships including those with children, significant others, parents, work, etc. Understanding our roles and how we function in those roles can help to navigate change.
(425) 470-5681 View (425) 470-5681
Photo of Joanna Leung, PhD, Psychologist
Joanna Leung
Psychologist, PhD
Verified Verified
Issaquah, WA 98027
Not accepting new clients
I work with individuals with a wide-range of concerns including anxiety, depression, traumatic experiences, childhood injuries with attachment figures, and parenting challenges. My life experiences help me to be sensitive to cultural and developmental variables. I'm client-centered prioritizing client's goals and working collaboratively.
I work with individuals with a wide-range of concerns including anxiety, depression, traumatic experiences, childhood injuries with attachment figures, and parenting challenges. My life experiences help me to be sensitive to cultural and developmental variables. I'm client-centered prioritizing client's goals and working collaboratively.
(425) 642-1174 View (425) 642-1174
Photo of Sundy Daly, LCSW, Clinical Social Work/Therapist
Sundy Daly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Issaquah, WA 98027  (Online Only)
Waitlist for new clients
As a holistic practitioner specializing in anxiety and trauma, I bring a unique therapeutic approach that seamlessly blends professional expertise with personal insights. Drawing upon both my extensive professional background and life experiences, I am equipped to address challenges such as trauma, divorce, parenting, loneliness, and unforeseen life events with a compassionate and cutting-edge research-based methodology. My commitment lies in providing unwavering support as we navigate these challenges together. I am dedicated to empowering you with therapeutic tools that foster the development of robust coping skills.
As a holistic practitioner specializing in anxiety and trauma, I bring a unique therapeutic approach that seamlessly blends professional expertise with personal insights. Drawing upon both my extensive professional background and life experiences, I am equipped to address challenges such as trauma, divorce, parenting, loneliness, and unforeseen life events with a compassionate and cutting-edge research-based methodology. My commitment lies in providing unwavering support as we navigate these challenges together. I am dedicated to empowering you with therapeutic tools that foster the development of robust coping skills.
(425) 230-6963 View (425) 230-6963
Photo of Sarah Tanner, MA, LMFT, Marriage & Family Therapist
Sarah Tanner
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Issaquah, WA 98027  (Online Only)
Something needs to change, you can feel it! The confusion, loss, and flashes from one emotion to another seem to turn every day upside down. Gratefully, stepping from here to where you long to be IS possible! Together we can create a better way forward.
Something needs to change, you can feel it! The confusion, loss, and flashes from one emotion to another seem to turn every day upside down. Gratefully, stepping from here to where you long to be IS possible! Together we can create a better way forward.
(425) 906-1956 View (425) 906-1956
Photo of Andrea L Nguyen, MA , LMFT, MHP, Marriage & Family Therapist
Andrea L Nguyen
Marriage & Family Therapist, MA , LMFT, MHP
Verified Verified
Issaquah, WA 98027
Waitlist for new clients
Connection is essential to our survival as humans. Being truly seen & heard without judgment is connection in its truest form. No matter what has led you to seek out therapy…whether you going through a difficult life event, life changes, or are feeling "stuck" or disconnected in your life, therapy provides a safe space to be yourself. I seek to build a relationship of trust, curiosity, & exploration in which you feel empowered to use your autonomy to make choices that feel most supportive to you. i enjoy working with adults 18+ struggling with anxiety, depression, life transitions, LGBTQIA issues, & eating disorders.
Connection is essential to our survival as humans. Being truly seen & heard without judgment is connection in its truest form. No matter what has led you to seek out therapy…whether you going through a difficult life event, life changes, or are feeling "stuck" or disconnected in your life, therapy provides a safe space to be yourself. I seek to build a relationship of trust, curiosity, & exploration in which you feel empowered to use your autonomy to make choices that feel most supportive to you. i enjoy working with adults 18+ struggling with anxiety, depression, life transitions, LGBTQIA issues, & eating disorders.
(206) 800-0145 View (206) 800-0145
Photo of Taryn Chin, NCC, LMHC, LPC, RYT, Counselor
Taryn Chin
Counselor, NCC, LMHC, LPC, RYT
Verified Verified
6 Endorsed
Issaquah, WA 98027  (Online Only)
Taryn is accepting new adult clients! Are you feeling emotional distress? Are you having difficulty sleeping? Do you struggle with negative beliefs about yourself? Do you feel lost and wonder if you will ever feel like yourself again? Do you feel stuck? Are you having difficulty concentrating in normal everyday life or have put the things that matter to you aside? Do your friends or family care, but don't know what to do? People find me when their old coping strategies stop working.
Taryn is accepting new adult clients! Are you feeling emotional distress? Are you having difficulty sleeping? Do you struggle with negative beliefs about yourself? Do you feel lost and wonder if you will ever feel like yourself again? Do you feel stuck? Are you having difficulty concentrating in normal everyday life or have put the things that matter to you aside? Do your friends or family care, but don't know what to do? People find me when their old coping strategies stop working.
(425) 600-1750 View (425) 600-1750
Photo of Beau Reilly, PhD, ABPP, ABPdN, Psychologist
Beau Reilly
Psychologist, PhD, ABPP, ABPdN
Verified Verified
Issaquah, WA 98027
Beau Reilly, PhD, ABPP, ABPdN is a neuropsychologist who is board certified in pediatric neuropsychology and clinical child and adolescent psychology. He provides neuropsychological assessment, treatment, and consultation for children and families with neurodevelopmental needs. Dr. Reilly obtained his doctorate in clinical psychology from Seattle Pacific University in 2010. He obtained board certification from the American Board of Clinical Child & Adolescent Psychology (ABCCAP) in 2013 and board certification in Pediatric Neuropsychology from the American Board of Pediatric Neuropsychology (ABPdN) in 2014.
Beau Reilly, PhD, ABPP, ABPdN is a neuropsychologist who is board certified in pediatric neuropsychology and clinical child and adolescent psychology. He provides neuropsychological assessment, treatment, and consultation for children and families with neurodevelopmental needs. Dr. Reilly obtained his doctorate in clinical psychology from Seattle Pacific University in 2010. He obtained board certification from the American Board of Clinical Child & Adolescent Psychology (ABCCAP) in 2013 and board certification in Pediatric Neuropsychology from the American Board of Pediatric Neuropsychology (ABPdN) in 2014.
(206) 350-4461 View (206) 350-4461
Photo of Anastasia Fox, LMFT, CST, Marriage & Family Therapist
Anastasia Fox
Marriage & Family Therapist, LMFT, CST
Verified Verified
Issaquah, WA 98027
I have always loved people and truly seek to understand others in a supportive and non judgmental way. I strive to help people heal and grow and to create healthy and rewarding relationships. I take a collaborative approach with clients. This might look like giving resources, citing research, listening and validating, or using a whiteboard to visually represent what is concerning you. You know yourself and your circumstances best. I am here to focus in on what might need changing, collaborate ideas on how to go about that, give homework where necessary, and give a nudge to help you grow.
I have always loved people and truly seek to understand others in a supportive and non judgmental way. I strive to help people heal and grow and to create healthy and rewarding relationships. I take a collaborative approach with clients. This might look like giving resources, citing research, listening and validating, or using a whiteboard to visually represent what is concerning you. You know yourself and your circumstances best. I am here to focus in on what might need changing, collaborate ideas on how to go about that, give homework where necessary, and give a nudge to help you grow.
(425) 428-4678 View (425) 428-4678
Photo of Teasya Kusumo - Teasya Counseling: EMDR, EFT, PCIT, MA, LMFT, Marriage & Family Therapist
Teasya Counseling: EMDR, EFT, PCIT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Issaquah, WA 98027  (Online Only)
Not accepting new clients
Our background shape our life decisions and we develop coping skills to get us through tough times. Therapy will help individuals work through their life challenges, improve their relationship, and have a self-fulfilling life. I have been working with children, youth, adults, parents/caregivers, and families since 2013. Together, we will explore the challenges that you are facing and working collaboratively to find hope, healing, and solution in the process.
Our background shape our life decisions and we develop coping skills to get us through tough times. Therapy will help individuals work through their life challenges, improve their relationship, and have a self-fulfilling life. I have been working with children, youth, adults, parents/caregivers, and families since 2013. Together, we will explore the challenges that you are facing and working collaboratively to find hope, healing, and solution in the process.
(425) 307-4648 View (425) 307-4648
Photo of Anthea Kwan, MA, LMFT, Marriage & Family Therapist
Anthea Kwan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Issaquah, WA 98027  (Online Only)
Now accepting new clients (adults, teens & couples) If you are feeling distressed with tangled emotions on top of dealing with life chaos, I believe you can find peace. Anxiety, depression, and disconnect from our loved ones can bring out parts of us that we may find incongruent to who we want to be. I help individuals and couples find clarity, connection, and authenticity through empathy and a client-centered perspective. Through therapy, you can learn how to untangle messy feelings and live life purposefully.
Now accepting new clients (adults, teens & couples) If you are feeling distressed with tangled emotions on top of dealing with life chaos, I believe you can find peace. Anxiety, depression, and disconnect from our loved ones can bring out parts of us that we may find incongruent to who we want to be. I help individuals and couples find clarity, connection, and authenticity through empathy and a client-centered perspective. Through therapy, you can learn how to untangle messy feelings and live life purposefully.
(425) 842-1437 View (425) 842-1437
Photo of Catherine McAlhaney - Eastside Professional Counseling Services, PLLC, MS, LMFT, Marriage & Family Therapist
Eastside Professional Counseling Services, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Issaquah, WA 98027  (Online Only)
Everyone needs help sometimes. When it feels like circumstances and life-pressures are causing you to feel sad, hopeless, stuck, and/or afraid, counseling may help you regain emotional traction and move through the challenges of your life. I believe every person has great internal resources/strengths to uncover or discover solutions for life..I specialize in helping couples/families/individuals improve their relationships and also those who experience anxiety, depression, ADHD, grief, self-worth, divorce, blended-families, healing from infidelity, parenting, and many other individual and relationship issues. I work from a variety of theories, including Cognitive Behavioral, Solution-Focused, and Gottman Relationship Therapy.
Everyone needs help sometimes. When it feels like circumstances and life-pressures are causing you to feel sad, hopeless, stuck, and/or afraid, counseling may help you regain emotional traction and move through the challenges of your life. I believe every person has great internal resources/strengths to uncover or discover solutions for life..I specialize in helping couples/families/individuals improve their relationships and also those who experience anxiety, depression, ADHD, grief, self-worth, divorce, blended-families, healing from infidelity, parenting, and many other individual and relationship issues. I work from a variety of theories, including Cognitive Behavioral, Solution-Focused, and Gottman Relationship Therapy.
(425) 358-4548 View (425) 358-4548
Photo of Amy Kupper, PhD, Psychologist
Amy Kupper
Psychologist, PhD
Verified Verified
Issaquah, WA 98029
Not accepting new clients
I am a licensed clinical psychologist committed to helping adults develop healthy coping skills, life satisfaction, and resilience. My work focuses on improving health behaviors and chronic pain, identifying negative thought and behavioral patterns, and committing to values that are important to you. Clients describe me as warm, compassionate, and collaborative. I am passionate about working with clients who are adjusting to life transitions, stress, depression, anxiety and coping with illness or pain.
I am a licensed clinical psychologist committed to helping adults develop healthy coping skills, life satisfaction, and resilience. My work focuses on improving health behaviors and chronic pain, identifying negative thought and behavioral patterns, and committing to values that are important to you. Clients describe me as warm, compassionate, and collaborative. I am passionate about working with clients who are adjusting to life transitions, stress, depression, anxiety and coping with illness or pain.
(425) 272-6419 View (425) 272-6419
Photo of Janet Douglas, LICSW, ACHT, Clinical Social Work/Therapist
Janet Douglas
Clinical Social Work/Therapist, LICSW, ACHT
Verified Verified
1 Endorsed
Issaquah, WA 98027  (Online Only)
Are you struggling with depression, anxiety, relationship issues, or a past that's holding you back? I can help. Are you wanting to make a change, and are feeling stuck, or out of control? Are you ready to heal yourself from within? I can help! Counselling and hypnotherapy allow you to get to the source of negative beliefs and patterns so that you can heal from old wounds. You are better able to see how these patterns may have carried forward and left you feeling stuck in your current situation. Through this healing, you can release what no longer serves you and become who we truly want to be.
Are you struggling with depression, anxiety, relationship issues, or a past that's holding you back? I can help. Are you wanting to make a change, and are feeling stuck, or out of control? Are you ready to heal yourself from within? I can help! Counselling and hypnotherapy allow you to get to the source of negative beliefs and patterns so that you can heal from old wounds. You are better able to see how these patterns may have carried forward and left you feeling stuck in your current situation. Through this healing, you can release what no longer serves you and become who we truly want to be.
(425) 292-5064 View (425) 292-5064
Photo of Brittany Donahue, LICSW, MHP, Clinical Social Work/Therapist
Brittany Donahue
Clinical Social Work/Therapist, LICSW, MHP
Verified Verified
4 Endorsed
Issaquah, WA 98027
With a specialization in sex therapy, couples, and eating disorders. I'm dedicated to providing a safe, non-judgmental, and confidential space where my clients can openly discuss their concerns related to sexual health, intimacy, and relationship dynamics. With a deep understanding of the complexities of human sexuality and relationships, I strive to help my clients navigate through their challenges and towards a healthier, more fulfilling life. Whether you’re dealing with sexual dysfunction, desire discrepancy, communication issues, or relationship conflicts, I am here to provide guidance, support, and effective strategies.
With a specialization in sex therapy, couples, and eating disorders. I'm dedicated to providing a safe, non-judgmental, and confidential space where my clients can openly discuss their concerns related to sexual health, intimacy, and relationship dynamics. With a deep understanding of the complexities of human sexuality and relationships, I strive to help my clients navigate through their challenges and towards a healthier, more fulfilling life. Whether you’re dealing with sexual dysfunction, desire discrepancy, communication issues, or relationship conflicts, I am here to provide guidance, support, and effective strategies.
(206) 451-2607 View (206) 451-2607
Photo of Brittany Willey, PhD, Psychologist
Brittany Willey
Psychologist, PhD
Verified Verified
1 Endorsed
Issaquah, WA 98027
Waitlist for new clients
In the aftermath of traumatic experiences, life might feel like a bit of a dumpster fire. Weeks, months, or years afterwards, it can feel overwhelming and confusing to untangle the complex web of how trauma has affected your life, relationships, health, and wellbeing. Perhaps you're feeling disconnected from others or from yourself, struggling with trust, or finding it difficult to manage daily life. It may be the first time you're talking about it. These responses are normal reactions to abnormal situations, and you don't have to navigate them alone.
In the aftermath of traumatic experiences, life might feel like a bit of a dumpster fire. Weeks, months, or years afterwards, it can feel overwhelming and confusing to untangle the complex web of how trauma has affected your life, relationships, health, and wellbeing. Perhaps you're feeling disconnected from others or from yourself, struggling with trust, or finding it difficult to manage daily life. It may be the first time you're talking about it. These responses are normal reactions to abnormal situations, and you don't have to navigate them alone.
(206) 548-4651 View (206) 548-4651
Photo of Sarah G. Campbell, LMHC, Counselor
Sarah G. Campbell
Counselor, LMHC
Verified Verified
Issaquah, WA 98027
Sarah is a Licensed Mental Health Counselor with a Master of Arts in Counseling Psychology from The Seattle School. She has worked as a clinician in community mental health and private clinics, in addition to being a one-on-one behavioral coach in both elementary and middle school settings. Sarah has experience helping children, adults, and couples understand and create solutions for issues including: anxiety, depression, trauma, grief, parent coaching, relationship issues, emotion dysregulation, conflict resolution, behavioral challenges and social skills deficits.
Sarah is a Licensed Mental Health Counselor with a Master of Arts in Counseling Psychology from The Seattle School. She has worked as a clinician in community mental health and private clinics, in addition to being a one-on-one behavioral coach in both elementary and middle school settings. Sarah has experience helping children, adults, and couples understand and create solutions for issues including: anxiety, depression, trauma, grief, parent coaching, relationship issues, emotion dysregulation, conflict resolution, behavioral challenges and social skills deficits.
(425) 842-2408 View (425) 842-2408
Photo of Heidi Kinsella, LMHC, SUDP, CSAT, CPTT , CMAT, Counselor
Heidi Kinsella
Counselor, LMHC, SUDP, CSAT, CPTT , CMAT
Verified Verified
6 Endorsed
Issaquah, WA 98027
Heidi Kinsella has been a member of the recovery community for over 35 years, 12 as a therapist. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She works with individuals who have suffered from the effects of substance abuse, sex addiction, and those who have been affected by a loved one's addiction. She offers five day intensive retreats and Equine Assisted Therapy at Fourth Dimension Healing Ranch.
Heidi Kinsella has been a member of the recovery community for over 35 years, 12 as a therapist. She has extensive expertise in the treatment of sexual addiction and was mentored by and worked alongside Dr. Patrick Carnes, the pioneer in sexual addiction research and treatment. Heidi recognizes the importance of having a therapist who understands the complexities of addiction. She works with individuals who have suffered from the effects of substance abuse, sex addiction, and those who have been affected by a loved one's addiction. She offers five day intensive retreats and Equine Assisted Therapy at Fourth Dimension Healing Ranch.
(425) 230-6052 View (425) 230-6052
Photo of Stephanie J Eldringhoff, MA, LMFT, DCEP, TFTdx, Marriage & Family Therapist
Stephanie J Eldringhoff
Marriage & Family Therapist, MA, LMFT, DCEP, TFTdx
Verified Verified
Issaquah, WA 98027
I became a therapist so that I could support people in making life changes to find more satisfaction in their lives, whether that area was relationships to self and others; work; spiritual pursuits; or their areas of creativity and play. That means that I often work with individuals and couples to resolve anxiety, despair and blocks to new actions. Finding the right therapist is an important quest and I encourage you to call me to see if we would be a good fit.
I became a therapist so that I could support people in making life changes to find more satisfaction in their lives, whether that area was relationships to self and others; work; spiritual pursuits; or their areas of creativity and play. That means that I often work with individuals and couples to resolve anxiety, despair and blocks to new actions. Finding the right therapist is an important quest and I encourage you to call me to see if we would be a good fit.
(425) 312-6346 View (425) 312-6346
Photo of Frank Michael Bruno, LMFT, Marriage & Family Therapist
Frank Michael Bruno
Marriage & Family Therapist, LMFT
Verified Verified
Issaquah, WA 98027
Understanding our emotions is a skill we all must learn to prevent relationship conflict and to promote inner peace. There are reasons we have the deep feelings we experience. We just need to understand why we have our feelings and what causes us to suffer so much from them. We suffer from our emotions because something else is going on inside of us that we may not understand. It does not need to be this way. You can learn to know yourself better, sooth your emotions and improve your relationships with partners, kids, co-workers and friends.
Understanding our emotions is a skill we all must learn to prevent relationship conflict and to promote inner peace. There are reasons we have the deep feelings we experience. We just need to understand why we have our feelings and what causes us to suffer so much from them. We suffer from our emotions because something else is going on inside of us that we may not understand. It does not need to be this way. You can learn to know yourself better, sooth your emotions and improve your relationships with partners, kids, co-workers and friends.
(425) 329-3519 View (425) 329-3519
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How does your Therapist compare?

Number of Therapists in Issaquah, WA

300+

Average cost per session

$155

Therapists in Issaquah, WA who prioritize treating:

94% Anxiety
88% Depression
81% Relationship Issues
73% Self Esteem
72% Stress
68% Life Transitions
67% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

88% Premera Blue Cross
69% Regence
62% Aetna

How Therapists in Issaquah, WA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Issaquah?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.