Alyssa Wence
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saint Petersburg, FL 33711
Let's Connect (727) 308-6447
I am passionate about creating a safe, supportive and empowering environment that promotes healing and helps you actively work on your goals. I believe therapy is individualized, so I use an eclectic approach incorporating a variety of therapeutic modalities to best meet your needs. My experience includes working with adults and children who struggle with depression, anxiety, trauma, adjustment disorders, bipolar disorder, borderline personality disorder, suicidal ideation, self-harm, and other mental health obstacles. I also have experience helping couples strengthen their connection and develop healthy communication.
My approach is eclectic, IFS-informed and person-centered. I incorporate DBT techniques to help individuals work on mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. I utilize CBT techniques to help individuals identify and challenge unhelpful thoughts and behaviors, promoting positive change and personal growth.
Finding a therapist that you feel is "the right fit" is one of the most important aspects of therapy. I make all clients feel welcome by providing a compassionate, empathetic and non-judgmental space. I would feel honored to help you embark on your healing journey.
Take the first step to help. Call or Email Alyssa Wence now - (727) 308-6447
Let's Connect (727) 308-6447
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BayCare
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (727) 308-6447
Alyssa Wence
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Dr. Katie Schubert (Florida / MH15128) Alyssa Wence
- Degree/Diploma from University of South Florida Masters in Clinical Rehabilitation and Mental Health Counseling
- Attended University of South Florida
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infidelity
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (727) 308-6447
Alyssa Wence
Pre-Licensed Professional, MA