Back to Results
Previous
Next
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Alyssa Thompson Tolosa
Clinical Social Work/Therapist, MSW, LCSW, RYT
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist

Alyssa Thompson Tolosa

Clinical Social Work/Therapist, MSW, LCSW, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
Campbell, CA 95008
(408) 542-0752
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (408) 542-0752
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Managed by Grow Therapy. Your call or email may go to a representative.
Are you stuck between, "this isn't working for me" & "I don't know what else to do? No matter how hard you try, your emotions control you. Pushing them down and pretending they’re not there has only worked for so long. You feel it in your body- the tension, the stomach flips, the pressure in your chest. You have a fairly constant simmer of self-critical thoughts that boil over from time to time with the message that you’re unworthy. Your sadness tells you to stay in bed, & you do. Your anxiety tells you to avoid that person, conversation, presentation, event etc, & your shame tells you that you can’t, so you don’t even try.
Hi, I'm Alyssa. I can help you stop worrying about what others think, curb your people pleasing behaviors, & silence your critical self-talk. I can teach you how to manage your emotions so you no longer feel dependent on unhealthy habits. I can help you practice radical acceptance & focus on what is within your control so you be empowered to thrive.
Our work together can help you learn how to like yourself, create healthy relationships & communication, be vulnerable and authentic, reduce the impact of your anxiety, sadness, shame, guilt..., create & maintain boundaries, and more. If you are ready to put in the effort required to make the changes you desire, schedule a free consultation with me!
Call or Alyssa Thompson Tolosa now for a free 15 minute consultation - (408) 542-0752

My Practice at a Glance

Available both in-person and online

Campbell, CA 95008

(408) 542-0752

Los Angeles, CA 90071

In August 2024, I will begin offering in-person therapy at my new office in Campbell. Until then, I provide online therapy only.
I specialize in Anxiety, Depression and Life Transitions 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Alyssa Thompson Tolosa
Let's Connect (408) 542-0752
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Campbell, CA 95008

(408) 542-0752

Los Angeles, CA 90071

In August 2024, I will begin offering in-person therapy at my new office in Campbell. Until then, I provide online therapy only.
I specialize in Anxiety, Depression and Life Transitions 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Alyssa Thompson Tolosa

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • All Savers
  • AvMed
  • Cigna - Medicare
  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Golden Rule
  • Surest (formerly Bind)
"
It's my goal to make therapy affordable and accessible for all. I use a service called Thrizer that automatically submits superbills for you and allows you to only pay your co-insurance for my sessions, which could save you on average 70 percent on my full rate every session.
Call or for a free 15 minute consultation now - (408) 542-0752
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Alyssa Thompson Tolosa
Clinical Social Work/Therapist, MSW, LCSW, RYT
"
It's my goal to make therapy affordable and accessible for all. I use a service called Thrizer that automatically submits superbills for you and allows you to only pay your co-insurance for my sessions, which could save you on average 70 percent on my full rate every session.
Call or for a free 15 minute consultation now - (408) 542-0752
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Alyssa Thompson Tolosa
Clinical Social Work/Therapist, MSW, LCSW, RYT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 88565 Alyssa Thompson Tolosa
  • In Practice for 12 Years
  • Membership with NASW 886563888 / 2011
  • Membership with CAMFT 10006221 / 2020
  • Attended U.C. Berekely, Master's Degree, Graduated 2012
"
I have 10 years of experience helping adults, teens, children, and families. I am licensed in California and have advanced training in Cognitive Behavioral Therapy, Emotional Freedom Therapy, Flash Technique, Somatic Experiencing, and Mindfulness-Based Practices.
Call or for a free 15 minute consultation now - (408) 542-0752
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Alyssa Thompson Tolosa
Clinical Social Work/Therapist, MSW, LCSW, RYT
"
I have 10 years of experience helping adults, teens, children, and families. I am licensed in California and have advanced training in Cognitive Behavioral Therapy, Emotional Freedom Therapy, Flash Technique, Somatic Experiencing, and Mindfulness-Based Practices.
Call or for a free 15 minute consultation now - (408) 542-0752
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Alyssa Thompson Tolosa
Clinical Social Work/Therapist, MSW, LCSW, RYT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Anger Management
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
I work with clients who struggle with anxiety related to uncertainty, relationships and, personal image. Also, depression or low self-worth related to family trauma. I help them address the toll this is taking on their lives, such as people pleasing, poor boundaries, suppressing emotions and putting yourself last, and more. I teach effective tools that changes how they treat themselves and others.
Call or for a free 15 minute consultation now - (408) 542-0752
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Alyssa Thompson Tolosa
Clinical Social Work/Therapist, MSW, LCSW, RYT
"
I work with clients who struggle with anxiety related to uncertainty, relationships and, personal image. Also, depression or low self-worth related to family trauma. I help them address the toll this is taking on their lives, such as people pleasing, poor boundaries, suppressing emotions and putting yourself last, and more. I teach effective tools that changes how they treat themselves and others.
Call or for a free 15 minute consultation now - (408) 542-0752
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Alyssa Thompson Tolosa
Clinical Social Work/Therapist, MSW, LCSW, RYT

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
"
I love combining somatic practices with cognitive practices. So many of my clients have experienced CBT and ACT, they can identify unhelpful ways of thinking, shift their thoughts, and practice acceptance, yet they still feel anxious and out of control in their bodies. That's where the somatic techniques really shine. They process the emotions out of the body so you can feel better.
Call or for a free 15 minute consultation now - (408) 542-0752
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Alyssa Thompson Tolosa
Clinical Social Work/Therapist, MSW, LCSW, RYT
"
I love combining somatic practices with cognitive practices. So many of my clients have experienced CBT and ACT, they can identify unhelpful ways of thinking, shift their thoughts, and practice acceptance, yet they still feel anxious and out of control in their bodies. That's where the somatic techniques really shine. They process the emotions out of the body so you can feel better.
Call or for a free 15 minute consultation now - (408) 542-0752
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Alyssa Thompson Tolosa
Clinical Social Work/Therapist, MSW, LCSW, RYT

Location

Primary Location

Campbell, CA 95008

(408) 542-0752

Email me

My website

Additional Location

Los Angeles, CA 90071

(408) 542-0752

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
In August 2024, I will begin offering in-person therapy at my new office in Campbell. Until then, I provide online therapy only.
Call for a free consultation now - (408) 542-0752
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Alyssa Thompson Tolosa
Clinical Social Work/Therapist, MSW, LCSW, RYT
"
In August 2024, I will begin offering in-person therapy at my new office in Campbell. Until then, I provide online therapy only.
Call for a free consultation now - (408) 542-0752
Photo of Alyssa Thompson Tolosa, MSW, LCSW, RYT, Clinical Social Work/Therapist
Alyssa Thompson Tolosa
Clinical Social Work/Therapist, MSW, LCSW, RYT