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Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Alyssa Stephens
Clinical Social Work/Therapist, LCSW
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist

Alyssa Stephens

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Stamford, CT 06902
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (475) 290-6538
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Managed by Rula Health. Your call or email may go to a representative.
My name is Alyssa Stephens, LCSW. Welcome to a space of healing and growth! I specialize in supporting individuals through the challenges of stress, anxiety, and depression as well as navigating life changes, such as becoming a parent. With over a decade of experience as a licensed clinical social worker, my practice is aimed at helping clients cultivate resilience, find peace, and rediscover joy in their lives. Whether you're navigating life transitions, managing chronic stress, or struggling with overwhelming emotions, know that you don't have to face these challenges alone.
My therapeutic approach is rooted in empathy, collaboration, and evidence-based techniques. I believe in tailoring treatment to each individual's unique needs, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness practices, and solution-focused therapy.
I have always enjoyed helping people and feel I was naturally drawn to this work. I have deep empathy for people facing challenges and a passion for understanding human behavior and emotions. I find fulfillment in the process of building relationships with my clients and witnessing their growth and progress.
Take the first step to help. Call or Alyssa Stephens now - (475) 290-6538

My Practice at a Glance

Available both in-person and online

Stamford, CT 06902

(475) 290-6538

Bristol, CT 06010

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (475) 290-6538
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Stamford, CT 06902

(475) 290-6538

Bristol, CT 06010

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (475) 290-6538
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Alyssa Stephens
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (475) 290-6538
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Alyssa Stephens
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 58.008452 Alyssa Stephens
Feel free to ask about qualifications and training experience. or (475) 290-6538
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Alyssa Stephens
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (475) 290-6538
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Alyssa Stephens
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Job Stress
  • Life Transitions
  • Mood Disorders
  • Stress
  • Women's Issues
Do these issues align with your needs? or (475) 290-6538
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Alyssa Stephens
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (475) 290-6538
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Alyssa Stephens
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive
Ask about what different forms of therapy will be like. or (475) 290-6538
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Alyssa Stephens
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (475) 290-6538
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Alyssa Stephens
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Stamford, CT 06902

(475) 290-6538

Additional Location

Bristol, CT 06010

(475) 290-6538
Take the first step to help. Call now - (475) 290-6538
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Alyssa Stephens
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (475) 290-6538
Photo of Alyssa Stephens, LCSW, Clinical Social Work/Therapist
Alyssa Stephens
Clinical Social Work/Therapist, LCSW