Alyssa Stephens
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Stamford, CT 06902
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (475) 290-6538
Managed by Rula Health. Your call or email may go to a representative.
My name is Alyssa Stephens, LCSW. Welcome to a space of healing and growth! I specialize in supporting individuals through the challenges of stress, anxiety, and depression as well as navigating life changes, such as becoming a parent. With over a decade of experience as a licensed clinical social worker, my practice is aimed at helping clients cultivate resilience, find peace, and rediscover joy in their lives. Whether you're navigating life transitions, managing chronic stress, or struggling with overwhelming emotions, know that you don't have to face these challenges alone.
My therapeutic approach is rooted in empathy, collaboration, and evidence-based techniques. I believe in tailoring treatment to each individual's unique needs, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness practices, and solution-focused therapy.
I have always enjoyed helping people and feel I was naturally drawn to this work. I have deep empathy for people facing challenges and a passion for understanding human behavior and emotions. I find fulfillment in the process of building relationships with my clients and witnessing their growth and progress.
Take the first step to help. Call or Email Alyssa Stephens now - (475) 290-6538
Let's Connect (475) 290-6538
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 290-6538
Alyssa Stephens
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 58.008452 Alyssa Stephens
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Job Stress
- Life Transitions
- Mood Disorders
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Supportive
Location
Additional Location
Bristol, CT 06010
(475) 290-6538Nearby Areas
Neighborhoods
Take the first step to help. Call now - (475) 290-6538
Alyssa Stephens
Clinical Social Work/Therapist, LCSW