![Photo of Alyson Pancer, MSW, BSW, CYT, CHyp, Coach](https://photos.psychologytoday.com/b7f9c0e3-ff32-4e72-8a5d-edda794593b4/1/320x400.jpeg)
Alyson Pancer
MSW, BSW, CYT, CHyp, Coach (she, her)
Verified by Psychology Today Verified by Psychology Today
Los Angeles, CA 90027
Let's Connect (818) 485-4229
![Photo of Alyson Pancer, MSW, BSW, CYT, CHyp, Coach](https://photos.psychologytoday.com/b7f9c0e3-ff32-4e72-8a5d-edda794593b4/1/320x400.jpeg)
Inhale, exhale, repeat! Sounds easy, but it takes careful guidance and support to maintain. I'm here to help you build a SELF-CARE TOOLBOX to help you protect balance in your life. Life is a delicate balancing act – sometimes we need a little guidance and support to maintain it! I completely recognize that each person is unique and I ensure that every individual is empowered and feels comfortable and safe. As our coaching sessions progress, working with your goals is my primary focus. I find great meaning and purpose in working with populations of all ages, including children, adolescents, families, adults, couples and groups.
In partnership with you, we will explore coping strategies to help you feel better, and embrace positive change, through evidence-based practices, including: Mindfulness-Based Stress Reduction, Mindfulness-Based Cognitive Therapy, Mindfulness-Based Eating, Mindfulness-Based Parenting, Mindful Yoga Therapy, and Clinical Hypnotherapy.
“Sometimes the bravest and most important thing you can do is just show up.” -Brene Brown Yes!...that is the hardest yet most important part of this journey you are on. With over 25 years of therapy and coaching experience, I’m confident I can help you learn to effectively manage the challenges and stressors in your life. Reach out. I’m here for you!
Call or Email Alyson Pancer now for a free 15 minute consultation - (818) 485-4229
Let's Connect (818) 485-4229
![Photo of Alyson Pancer, MSW, BSW, CYT, CHyp, Coach](https://photos.psychologytoday.com/b7f9c0e3-ff32-4e72-8a5d-edda794593b4/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Cash, Paypal, Wire
Check fees and, if listed, ask to verify your insurance coverage. Email or (818) 485-4229
![Photo of Alyson Pancer, MSW, BSW, CYT, CHyp, Coach](https://photos.psychologytoday.com/b7f9c0e3-ff32-4e72-8a5d-edda794593b4/1/320x400.jpeg)
Alyson Pancer
MSW, BSW, CYT, CHyp, Coach
Qualifications
- Verified by Psychology Today Degree/Diploma from University of Toronto Alyson Pancer
- In Practice for 28 Years
- Degree/Diploma from George Brown College Assaulted Women and Children Counselor Diploma / 1996
- Degree/Diploma from York University Bachelor of Arts (Psychology) / 1983
- Attended University of Toronto, Master of Social Work, Graduated 2008
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Coaching
Expertise
- Bisexual
- Body Positivity
- Cancer
- Career Counseling
- Chronic Illness
- Chronic Pain
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Gay Allied ,
Lesbian Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Coaching
- Family Systems
- Feminist
- Humanistic
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (818) 485-4229
![Photo of Alyson Pancer, MSW, BSW, CYT, CHyp, Coach](https://photos.psychologytoday.com/b7f9c0e3-ff32-4e72-8a5d-edda794593b4/1/320x400.jpeg)
Alyson Pancer
MSW, BSW, CYT, CHyp, Coach