Dr. Alysha Thomas
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Los Angeles, CA 90010
Connect with Dr. Alysha Thomas
Are you ready to Empower your Mental Health? A key component to our overall wellness, mental health should be cared for with compassion and intent. When we internalize or suppress our emotions and experiences of adversity, we may be faced with lasting emotional trauma that impacts our entire wellbeing. Rest is needed, but it’s also important to not get stuck in this place. By seeking a support outlet, you are taking an important first step towards fostering healthy relationships, independence, and overall empowerment.
I provide a safe place for expression and processing to strengthen authenticity and resiliency on your healing journey. My approach uses talk therapy, offering space to those wanting to explore new perspectives, reframes, and change. I provide compassion and accountability by highlighting discrepancies that may be contributing to or prolonging your distress.
My belief is that there is power in validation and I don’t consider myself an advice giver, but instead I will collaborate with you to recognize your choices and help you make the best one for yourself. My objective is for you to feel empowered by reducing emotional burdens, developing coping strategies, identifying resources, and enhancing your strengths.
Take the first step to help. Email Dr. Alysha Thomas now
Connect with Dr. Alysha Thomas
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Insurance
- Aetna
- Carelon Behavioral Health
- Kaiser (Out-of-Network)
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Email me with questions.
Dr. Alysha Thomas
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 119549 Alysha Thomas
- In Practice for 8 Years
- Degree/Diploma from Loma Linda University Doctor of Marriage & Family Therapy / 2018
- Attended University of Southern Mississippi, M.S. in Marriage & Family Therapy , Graduated 2016
Email me with questions.
Dr. Alysha Thomas
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email
Dr. Alysha Thomas
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Family Systems
- Psychodynamic
- Racial Trauma
- Strength-Based
Ask about what different forms of therapy will be like. Email
Dr. Alysha Thomas
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Dr. Alysha Thomas
Marriage & Family Therapist, LMFT