![Photo of Alston Friday, LMFT, APCC, Marriage & Family Therapist](https://photos.psychologytoday.com/9ed4bcd0-9618-4a4e-8035-87875b1a3851/2/320x400.jpeg)
Alston Friday
Marriage & Family Therapist, LMFT, APCC (he, him)
Verified by Psychology Today Verified by Psychology Today
Auburn, CA 95603
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (530) 212-7097
![Photo of Alston Friday, LMFT, APCC, Marriage & Family Therapist](https://photos.psychologytoday.com/9ed4bcd0-9618-4a4e-8035-87875b1a3851/2/320x400.jpeg)
Managed by Grow Therapy. Your call or email may go to a representative.
My goal as your therapist is to walk alongside you and support you. I understand that you may be feeling overwhelmed with what life has sent your way. When stress or doubt impair you, the ability to move forward can become simply overwhelming. My background and training have allowed a comfort level in my approach to addiction, severe diagnosis, and trauma. I treat the whole person, working together to resolve and increase daily satisfaction. We will collaborate to identify the skills needed for you to grow.
![](https://photos.psychologytoday.com/8d936d63-ec7b-4a3b-8cb5-859bc395b1bc/1/medium.jpeg)
In our session you will learn effectively and usable coping skills. These skill are vital to healing and move through the barriers of life. You deserve to feel confident in yourself, how to communicate, and have successes in all aspects of life.
Take the first step to help. Call or Email Alston Friday now - (530) 212-7097
Let's Connect (530) 212-7097
![Photo of Alston Friday, LMFT, APCC, Marriage & Family Therapist](https://photos.psychologytoday.com/9ed4bcd0-9618-4a4e-8035-87875b1a3851/2/320x400.jpeg)
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- All Savers
- Anthem | Elevance
- AvMed
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield (MHSA)
- California health and wellness
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Health Net
- Kaiser (Out-of-Network)
- Medi-Cal
- Optum
- Oscar Health
- Sharp Health Plan
- Surest (formerly Bind)
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (530) 212-7097
![Photo of Alston Friday, LMFT, APCC, Marriage & Family Therapist](https://photos.psychologytoday.com/9ed4bcd0-9618-4a4e-8035-87875b1a3851/2/320x400.jpeg)
Alston Friday
Marriage & Family Therapist, LMFT, APCC
Qualifications
- Verified by Psychology Today Licensed by State of California / 146400 Alston Friday
Specialties and Expertise
Top Specialties
- Couples Counseling
- Depression
- Self Esteem
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Family Therapy
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Personality Disorders
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Location
Additional Location
Sacramento, CA 95826
(530) 212-7097Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (530) 212-7097
![Photo of Alston Friday, LMFT, APCC, Marriage & Family Therapist](https://photos.psychologytoday.com/9ed4bcd0-9618-4a4e-8035-87875b1a3851/2/320x400.jpeg)
Alston Friday
Marriage & Family Therapist, LMFT, APCC