Therapists in Atlanta, GA
![Photo of Leah Rydel, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bb053ba9-6c11-480a-823c-6d9512a86958/2/320x400.jpeg)
Leah Rydel
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30309
I am a National Certified Counselor (NCC) and specialize in working with individuals throughout the entire lifespan. My modalities include CBT, Emotionally Focused Therapy, Play Therapy, Strength Based Counseling and Mindfulness Approach to work with individuals struggling with anxiety, depression, low self-esteem and trauma. I am passionate about connecting with clients on an emotional and empathic level to building strong, lasting relationships with them. I hold a Master’s of Art in Clinical Mental Health Counseling from Bradley University. She received a Bachelor’s of Science in Psychology from University of Georgia.
I am a National Certified Counselor (NCC) and specialize in working with individuals throughout the entire lifespan. My modalities include CBT, Emotionally Focused Therapy, Play Therapy, Strength Based Counseling and Mindfulness Approach to work with individuals struggling with anxiety, depression, low self-esteem and trauma. I am passionate about connecting with clients on an emotional and empathic level to building strong, lasting relationships with them. I hold a Master’s of Art in Clinical Mental Health Counseling from Bradley University. She received a Bachelor’s of Science in Psychology from University of Georgia.
![Photo of Melissa Cervantes-Oporta, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/36d4875d-665b-4385-85cd-2abbc7431631/2/320x400.jpeg)
Melissa Cervantes-Oporta
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30339
BILINGUAL (ENGLISH/SPANISH)/ EVENINGS AND WEEKENDS AVAILABLE - Have you been longing for a space where you can openly discuss your thoughts and feelings without judgment? Do you feel the need for an unbiased and supportive person to accompany you on your journey to self-discovery? Life's challenges can be overwhelming, but you don't have to face them alone. As a Licensed Professional Counselor (LPC), I am dedicated to providing a safe and judgment-free space for those seeking support and self-exploration.
BILINGUAL (ENGLISH/SPANISH)/ EVENINGS AND WEEKENDS AVAILABLE - Have you been longing for a space where you can openly discuss your thoughts and feelings without judgment? Do you feel the need for an unbiased and supportive person to accompany you on your journey to self-discovery? Life's challenges can be overwhelming, but you don't have to face them alone. As a Licensed Professional Counselor (LPC), I am dedicated to providing a safe and judgment-free space for those seeking support and self-exploration.
![Photo of Jasmine Hart, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4342ec76-ad45-493b-9f51-5c77c52b3307/2/320x400.jpeg)
Hi I am Jasmine and I am grateful to be considered a partner in your journey to better health. Have you been feeling overwhelmed by your addiction, negative thoughts, depression, or anxiety? Did you know that it is perfectly ok to need some help and guidance to work through those places where you may be struggling? You do not have to do it alone and should already feel encouraged by making the brave decision to start therapy.
Hi I am Jasmine and I am grateful to be considered a partner in your journey to better health. Have you been feeling overwhelmed by your addiction, negative thoughts, depression, or anxiety? Did you know that it is perfectly ok to need some help and guidance to work through those places where you may be struggling? You do not have to do it alone and should already feel encouraged by making the brave decision to start therapy.
![Photo of Natalie Alexander - Healing Grace Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/127f959b-54e0-48b4-9b94-45c302546b95/1/320x400.png)
Healing Grace Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30339
Relationships are known to be a vital part of everyday life. When our relationships are difficult, then life becomes difficult. It is important to be able to interact with your loved ones in a healthy manner, or move past broken relationships . I am here to assist you in talking about life's challenges, and cope with struggles. I provide a safe environment with opportunities to explore possible perspectives and tools designed to encourage healing in relationships and personal growth, so that you can begin to see your life in a more positive light.
Relationships are known to be a vital part of everyday life. When our relationships are difficult, then life becomes difficult. It is important to be able to interact with your loved ones in a healthy manner, or move past broken relationships . I am here to assist you in talking about life's challenges, and cope with struggles. I provide a safe environment with opportunities to explore possible perspectives and tools designed to encourage healing in relationships and personal growth, so that you can begin to see your life in a more positive light.
![Photo of Dr. Kerene T Brown, DSW, LICSW, C-DBT, CCTP, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ea30670-a76d-4865-bf1b-1dd8b4b9c15d/1/320x400.jpeg)
Dr. Kerene T Brown
Clinical Social Work/Therapist, DSW, LICSW, C-DBT, CCTP, CCS
Verified Verified
Atlanta, GA 30354 (Online Only)
Waitlist for new clients
I opened the doors to my practice with the goal of providing clients with top-of-the-line mental health services. Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is my number one priority. I go above and beyond to cater to the needs of every client with a personalized treatment approach.
I opened the doors to my practice with the goal of providing clients with top-of-the-line mental health services. Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is my number one priority. I go above and beyond to cater to the needs of every client with a personalized treatment approach.
![Photo of Mark Dannenfelser, MA, MPS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ff657cc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mark Dannenfelser
Licensed Professional Counselor, MA, MPS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30319
Not accepting new clients
I offer Teletherapy via a secure video conferencing platform. I specialize in the treatment of trauma, loss, stress, anxiety and depression. I utilize a cognitive-behavioral approach, Mindfulness-Based Cognitive Therapy (MBCT) and EMDR, combining empirically validated clinical practices and mind/body methods. I am founding director of the Mindfulness Center of Atlanta, where I teach Mindfulness-Based Stress Reduction Training in corporations, schools, private and community organizations and health facilities.
I offer Teletherapy via a secure video conferencing platform. I specialize in the treatment of trauma, loss, stress, anxiety and depression. I utilize a cognitive-behavioral approach, Mindfulness-Based Cognitive Therapy (MBCT) and EMDR, combining empirically validated clinical practices and mind/body methods. I am founding director of the Mindfulness Center of Atlanta, where I teach Mindfulness-Based Stress Reduction Training in corporations, schools, private and community organizations and health facilities.
![Photo of Johnetta Barnes, LPC, NCC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/6c3c208a-a963-4a6b-9db3-76199fc012f2/2/320x400.jpeg)
Johnetta Barnes
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
2 Endorsed
Atlanta, GA 30331
Johnetta Barnes is a Licensed Professional Counselor, a Certified Professional Counselor Supervisor in the state of Georgia and a National Certified Counselor. She has experience in supervising and providing training for other counselors within the field. She earned her Bachelor's degree from Saint Leo University and received her Master's degree in Professional Counseling from Argosy University. She has over a decade of experience in working with adults, children, families and couples. She has extensive experience in working with individuals who struggle with depression, anxiety, PTSD, adjustment and mood disorders.
Johnetta Barnes is a Licensed Professional Counselor, a Certified Professional Counselor Supervisor in the state of Georgia and a National Certified Counselor. She has experience in supervising and providing training for other counselors within the field. She earned her Bachelor's degree from Saint Leo University and received her Master's degree in Professional Counseling from Argosy University. She has over a decade of experience in working with adults, children, families and couples. She has extensive experience in working with individuals who struggle with depression, anxiety, PTSD, adjustment and mood disorders.
![Photo of Keshia N Bozeman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/174b196a-ded4-4be7-88d5-4c9ee5b40aaa/3/320x400.jpeg)
Keshia N Bozeman
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30336 (Online Only)
As a therapist I strive to create a safe, nonjudgmental space for optimal client growth and healing. I allow all clients to utilize this space as their own, bringing their successes, trials, and authenticity. Deciding to start the self work that is needed for therapy is commendable. As your therapist I will strive to provide any resources and tools you'll need along your therapeutic journey.
As a therapist I strive to create a safe, nonjudgmental space for optimal client growth and healing. I allow all clients to utilize this space as their own, bringing their successes, trials, and authenticity. Deciding to start the self work that is needed for therapy is commendable. As your therapist I will strive to provide any resources and tools you'll need along your therapeutic journey.
![Photo of Heather V Youngblood - Perimeter Therapy Associates, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/495888fd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Perimeter Therapy Associates, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30346
Perimeter Therapy Associates provides psychological services for children, adolescents, adults, older adults, couples, and families experiencing life transitions, relationship difficulties, depression, post partum depression, anxiety, grief, parenting concerns and other mental health issues. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We assist clients in making fundamental changes in the way they think and act thereby improving their ability to solve problems, cope and communicate effectively. We also offer personal finance coaching.
Perimeter Therapy Associates provides psychological services for children, adolescents, adults, older adults, couples, and families experiencing life transitions, relationship difficulties, depression, post partum depression, anxiety, grief, parenting concerns and other mental health issues. Our approach to therapy is tailored to the unique needs of each client, facilitating positive change in a warm and caring environment. We assist clients in making fundamental changes in the way they think and act thereby improving their ability to solve problems, cope and communicate effectively. We also offer personal finance coaching.
![Photo of Likedra Smith, LAPC, Counselor](https://photos.psychologytoday.com/2ef662d0-67d3-4b2d-804d-909458cf4ba3/1/320x400.jpeg)
Likedra Smith, LAPC Likedra Smith is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2020. She completed an Associate of Science in Psychology, a Bachelor of Science in Psychology, a Master of Science in Clinical Counseling Psychology, and is currently working towards a Doctorate in Advanced Human Behavior. She is certified in Anger Management. "Not all storms come to disrupt your life, some come to clear your path. " -Anonymous. Likedra possesses more than 10 years of experience in clinical mental health.
Likedra Smith, LAPC Likedra Smith is a Licensed Associate Professional Counselor in Georgia who has been practicing since 2020. She completed an Associate of Science in Psychology, a Bachelor of Science in Psychology, a Master of Science in Clinical Counseling Psychology, and is currently working towards a Doctorate in Advanced Human Behavior. She is certified in Anger Management. "Not all storms come to disrupt your life, some come to clear your path. " -Anonymous. Likedra possesses more than 10 years of experience in clinical mental health.
![Photo of Stephen Rock Nelson, MBA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61141274-70fb-40f7-bf09-941db89e0a2c/3/320x400.jpeg)
Stephen Rock Nelson
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
5 Endorsed
Atlanta, GA 30329
I work with a wide range of adolescents and adults, in particular those in the LGBTQIA community who are seeking to understand and accept themselves. This process involves self-discovery, understanding and self-acceptance. We can work together through issues such as shame, guilt, low self - esteem, school bullying, verbal/physical abuse, discrimination and the lack of family and societal support. We can also navigate possible conflicts of spirituality and personal values with sexual orientation/gender identity.
I work with a wide range of adolescents and adults, in particular those in the LGBTQIA community who are seeking to understand and accept themselves. This process involves self-discovery, understanding and self-acceptance. We can work together through issues such as shame, guilt, low self - esteem, school bullying, verbal/physical abuse, discrimination and the lack of family and societal support. We can also navigate possible conflicts of spirituality and personal values with sexual orientation/gender identity.
15 Second Videos
Melissa Cervantes-Oporta
Jolia Alexander
Brian Cunningham
Lindsay M Harris
Gena Golden Psychotherapist Hypnosistah
Arial Neville
Moving Mountains Consulting, LLC
Destiny Winters
Nichole Walker - Anxiety And Trauma Healing For Women
Moniek Garside
Jenae Ingram
Lauren Pierre
Brian J Smith
Nakita Robinson
Brittney Holmes Jackson
Celestine Cookson
Jason Branch
Caylin Broome
David Webber
Better Choices Counseling and Consulting, Inc.
Trey Jackson
Therapy for Caregivers, LLC
HEA Counseling & Coaching
Sarah Anne Patton
Evan Kirstein
Savyon Sordean
Rebecca Finn
Tiffany Haya Devonish
Lucero del Rocio Morse
Taylor Chandler
The Trap House of Healing with Dr. Terri & Co.
Safe Emotions Center for Trauma Recovery
Heather Chapman
Tony Rooney
Michelle S. Jones
Raushannah Johnson-Verwayne
Victoria Taylor Eades
Sara Bateman
John R Ballew
Shannon Oliver Sullivan
Vicki Steine
Dennis P Buttimer
Jessica Taylor
Julia Lindsay Turner
Endpoints Health
Center of Balance Counseling-Kaijah Bjorklund, LPC
Tai Dyer
OneLove Counseling Services, LLC.
Teresa Walker
David Blanchard
![Photo of Varian D Harris, DELM, MA, MLC](https://photos.psychologytoday.com/0e5214d2-4a82-4c63-98f5-703d980be2d7/2/320x400.jpeg)
Have you ever thought “who am I beyond the expectations or caring for the needs of others?” Tired of figuring it out by yourself and settling with “it is, what it is” and life never gets better. Welcome, you are in the right place. Helping men unmask their manhood through therapeutic life coaching by tackling identity challenges, build self-esteem, navigate difficult emotions, and redefining manhood. I provide a supportive and transformative coaching experience that propels you toward your monumental life goals by addressing the unique obstacles that may be keeping you paralyzed.
Have you ever thought “who am I beyond the expectations or caring for the needs of others?” Tired of figuring it out by yourself and settling with “it is, what it is” and life never gets better. Welcome, you are in the right place. Helping men unmask their manhood through therapeutic life coaching by tackling identity challenges, build self-esteem, navigate difficult emotions, and redefining manhood. I provide a supportive and transformative coaching experience that propels you toward your monumental life goals by addressing the unique obstacles that may be keeping you paralyzed.
![Photo of Roshonda Boone, LPC, Counselor](https://photos.psychologytoday.com/15297545-32e8-4bc4-a344-2267a3cbfd3b/2/320x400.jpeg)
I know life has been so challenging and you have been dealing with brokenness, hurt, and pain from your past or maybe even your current circumstances. The emotional pain can become so overwhelming that it can consume and takeover daily living. When relationships and daily functioning become effected, it may be an indication that it is time to get help.
I know life has been so challenging and you have been dealing with brokenness, hurt, and pain from your past or maybe even your current circumstances. The emotional pain can become so overwhelming that it can consume and takeover daily living. When relationships and daily functioning become effected, it may be an indication that it is time to get help.
![Photo of Jen Packard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f17a36f-2a32-49f4-85e7-365ab301933f/1/320x400.jpeg)
I am a Licensed Clinical Social Worker specializing in working with youth, adults, families, and systems that have been impacted by trauma. I practice from the paradigms of interpersonal neurobiology, attachment, and mindfulness-based psychotherapy. I believe in the healing power of laughter, playfulness, movement, and the expressive arts. Although I specialize in trauma-focused treatment, I work with individuals with a variety of mental health and wellness goals.
I am a Licensed Clinical Social Worker specializing in working with youth, adults, families, and systems that have been impacted by trauma. I practice from the paradigms of interpersonal neurobiology, attachment, and mindfulness-based psychotherapy. I believe in the healing power of laughter, playfulness, movement, and the expressive arts. Although I specialize in trauma-focused treatment, I work with individuals with a variety of mental health and wellness goals.
![Photo of Travis Thompson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7af27988-4bc9-447a-afe4-8fb9aed08ee7/2/320x400.jpeg)
Travis Thompson
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30326 (Online Only)
I am a fully licensed Professional Counselor in Georgia with over 15 years of experience providing therapeutic interventions to improve self-awareness and life quality for individuals and families. My approach to therapy is based on genuine communication and collaboration, where it is my responsibility to create a conversation space that is welcoming, non-judgmental, and promotes honesty.
I am a fully licensed Professional Counselor in Georgia with over 15 years of experience providing therapeutic interventions to improve self-awareness and life quality for individuals and families. My approach to therapy is based on genuine communication and collaboration, where it is my responsibility to create a conversation space that is welcoming, non-judgmental, and promotes honesty.
![Photo of Tiffanie Brantley-Wright, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aa2e84fc-2423-487b-ac8d-84392a740e68/2/320x400.jpeg)
Tiffanie Brantley-Wright
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30327 (Online Only)
Struggling with ADHD, mood disorders, interpersonal relationships, low self-esteem, anger, or anxiety? Let me introduce myself - I'm Tiffanie Wright, a Licensed Professional Counselor. My therapeutic approach focuses on managing emotional and behavioral concerns, utilizing over 20 years of experience in the counseling field. My dedication to counseling led me to extend my services beyond children and into aiding adults, specializing in numerous mental and emotional health areas.
Struggling with ADHD, mood disorders, interpersonal relationships, low self-esteem, anger, or anxiety? Let me introduce myself - I'm Tiffanie Wright, a Licensed Professional Counselor. My therapeutic approach focuses on managing emotional and behavioral concerns, utilizing over 20 years of experience in the counseling field. My dedication to counseling led me to extend my services beyond children and into aiding adults, specializing in numerous mental and emotional health areas.
![Photo of Julia Simmons, Licensed Professional Counselor](https://photos.psychologytoday.com/529be99f-cb9d-4df1-8e2d-c431d5688f05/1/320x400.jpeg)
Hello. I am Corinne Simmons and I am a Licensed Professional Counselor who has worked with children and families for nearly 30 years. Most recently I was employed with the Methodist Home for Children and where I served in many roles. My most rewarding role at the agency was when I was a therapist. I also worked as a therapist in my native state of Mississippi. I was a Children’s Therapist and a Crisis Therapist. Although the bulk of my experience has been working with children, I am very comfortable working
Hello. I am Corinne Simmons and I am a Licensed Professional Counselor who has worked with children and families for nearly 30 years. Most recently I was employed with the Methodist Home for Children and where I served in many roles. My most rewarding role at the agency was when I was a therapist. I also worked as a therapist in my native state of Mississippi. I was a Children’s Therapist and a Crisis Therapist. Although the bulk of my experience has been working with children, I am very comfortable working
![Photo of Lauren Crawford Taylor - Inner Balance Counseling](https://photos.psychologytoday.com/09db9081-ae07-4bfb-9c01-6bc68061aa8d/1/320x400.png)
At Inner Balance Counseling, we offer support and guidance to adults, teens and couples using a variety of research based therapy methods, including CBT, EMDR, IFS, DBT, and more. With warmth and authenticity, we help you uncover your own inner strength and move into a more authentic and vibrant way of living. We offer a welcoming atmosphere to find clarity, support, and growth. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect.
At Inner Balance Counseling, we offer support and guidance to adults, teens and couples using a variety of research based therapy methods, including CBT, EMDR, IFS, DBT, and more. With warmth and authenticity, we help you uncover your own inner strength and move into a more authentic and vibrant way of living. We offer a welcoming atmosphere to find clarity, support, and growth. Our therapeutic process is collaborative; we will honor your journey with non-judgment, confidentiality, and respect.
![Photo of Tekisha Norwood, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d52dd434-ca36-4a0c-bbcd-d1a6726c0aba/2/320x400.jpeg)
Tekisha Norwood
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30308 (Online Only)
Let me meet you where you are on your life’s journey. Life in general can be challenging. Many of us endure distress that has resulted in mental, emotional, and physical anguish. Did you know changing the way you think can influence how you feel and in turn how you behave and react to life challenges? Let me equip you with the tools necessary to challenge automatic thoughts and relieve tension caused by stress. My passion is to help people facilitate change by teaching a new way to “think” of challenges as we go about life.
Let me meet you where you are on your life’s journey. Life in general can be challenging. Many of us endure distress that has resulted in mental, emotional, and physical anguish. Did you know changing the way you think can influence how you feel and in turn how you behave and react to life challenges? Let me equip you with the tools necessary to challenge automatic thoughts and relieve tension caused by stress. My passion is to help people facilitate change by teaching a new way to “think” of challenges as we go about life.
![Photo of LaSonya Denise Parker, LPC, LAC, MAC, Licensed Professional Counselor](https://photos.psychologytoday.com/e456425a-56ae-4319-89d1-dafe64ee5dd2/2/320x400.jpeg)
LaSonya Denise Parker
Licensed Professional Counselor, LPC, LAC, MAC
Verified Verified
Atlanta, GA 30303 (Online Only)
I will provide a non-judgmental and compassionate approach in which you, may safely explore and work through feelings, thoughts, and core beliefs that may be causing distress. I provide treatment to people of every race, ethnicity, and sexual orientation.
I will provide a non-judgmental and compassionate approach in which you, may safely explore and work through feelings, thoughts, and core beliefs that may be causing distress. I provide treatment to people of every race, ethnicity, and sexual orientation.
See more therapy options for Atlanta
How does your Therapist compare?
Number of Therapists in Atlanta, GA
3,000+
Average cost per session
$135
Therapists in Atlanta, GA who prioritize treating:
92% | Anxiety |
87% | Depression |
68% | Stress |
66% | Relationship Issues |
66% | Self Esteem |
63% | Trauma and PTSD |
61% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
89% | Aetna |
79% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Atlanta, GA see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Atlanta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.