Alma W Carr
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Searsmont, ME 04973
Not accepting new clients
Let's Connect (207) 358-3453
I work mostly with adults in building upon the coping skills they already have developed in their lives. I use talk therapy, CBT skills, DBT skills to help clients with their handling of needs regarding emotional regulation, distress tolerance and interpersonal interaction effectiveness. I also am trained in EMDR therapy for trauma related issues. I have worked with individuals using the above mentioned techniques and therapies as well as basic coping and relaxation skills, visualization, and mindfulness.
I consider myself a "coach" to help the individual discover and further develop their present coping skills and build on those already in place to further the capability of the individuals to independently manage stress in their lives.
I work with individuals to help develop basic problem-solving skills to gain better control over their reactions to stressful events in their lives. My office is quiet and can be very supportive while learning new coping skills or relearning and gaining new understanding of previously known coping skills.
Call or Email Alma W Carr now for a free 15 minute consultation - (207) 358-3453
Let's Connect (207) 358-3453
Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Harvard Pilgrim
- Magellan
- Maine Community Health Options
- Maine Medical Center
- Martin's Point
- Medicaid
- Medicare
- United Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 358-3453
Alma W Carr
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC12027 Alma W Carr
- In Practice for 16 Years
- Certificate from University of Maine MSW / 2006
- Attended University of Maine, Orono, Graduated 2006
Feel free to ask about qualifications and training experience. Email or (207) 358-3453
Alma W Carr
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Anxiety
Expertise
- Coping Skills
- Depression
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (207) 358-3453
Alma W Carr
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
Ask about what different forms of therapy will be like. Email or (207) 358-3453
Alma W Carr
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Brookside Counselling
Searsmont, ME 04973
(207) 402-3180Nearby Areas
Call for a free consultation now - (207) 358-3453
Alma W Carr
Clinical Social Work/Therapist, LCSW