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Photo of Alma Gardarsdottir, LCSW, Clinical Social Work/Therapist
Performance Enhancement Skill Group
Hosted by: Alma Gardarsdottir
THERAPY GROUP

Performance Enhancement Skill Group

Photo of Alma Gardarsdottir, LCSW, Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (678) 750-1893
Photo of Alma Gardarsdottir, LCSW, Clinical Social Work/Therapist

Therasports Mental Performance Bootcamp is an EMDR Performance Enhancement workshop that consists of one three hour small group session. Each group will consist of 6-8 athletes, that are high school age. Athletes will learn sport performance enhancement mental skills to help reduce anxiety and stress, as well as increase motivation, confidence, and mental toughness. This workshop is great for any athlete who may be experiencing anxiety on or off the field, and/or an athlete that wants to build mental strength and improve performance on the field. All sports and levels are welcome.

Group Details

Location

Thrive Coworking

Canton, GA 30114

Session Cost

$70-$80

Age

Teen 
Email Alma Gardarsdottir about this group or call - (678) 750-1893
Let's Connect (678) 750-1893
Photo of Alma Gardarsdottir, LCSW, Clinical Social Work/Therapist

Group Practice at a Glance

Thrive Coworking

Canton, GA 30114

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