Allyson Rainer
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2405 West Main Street, Richmond, VA 23220
Let's Connect (804) 793-9410
Finding peace and a sense of purpose is more difficult when you're overwhelmed with messages from the outside world about who you are supposed to be. One goal of therapy is to have more compassion for yourself which gives you the opportunity to experience more peace inside. I specialize in anxiety, trauma, grief, LGBT issues, relationship issues, adult children of personality disordered parents and women's issues across the lifespan, especially surrounding menopause. I also enjoy and welcome working with men in my practice. My clinical interests surround how our thoughts and bodies are connected.
I've taught workshops and classes in creative and non fiction writing as well as yoga and breath work. For over 20 years, I've studied meditation and energy healing. I am certified in Narcissistic abuse (certification pending), anxiety and trauma. I'm trained in compassionate inquiry, various somatic therapies, attachment therapy and poly-vagal theory.
My current interest is in Jungian/depth psychology work including exploring dreams and using writing and body movement to move into a deeper understanding of self.
Call or Email Allyson Rainer now for a free 15 minute consultation - (804) 793-9410
Let's Connect (804) 793-9410
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 793-9410
Allyson Rainer
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904008760 Allyson Rainer
- Attended Virginia Commonwealth University
Feel free to ask about qualifications and training experience. Email or (804) 793-9410
Allyson Rainer
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Family Conflict
- Spirituality
Expertise
- Bisexual
- Cancer
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Menopause
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (804) 793-9410
Allyson Rainer
Clinical Social Work/Therapist, LCSW
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Eclectic
- Energy Psychology
- Existential
- Feminist
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (804) 793-9410
Allyson Rainer
Clinical Social Work/Therapist, LCSW
Groups
Hello Hag Menopause Support Group
In person Support group. Writing. Somatic work. Energy work. For more information about the group, go to www.hellohag.com.
Email Allyson Rainer about this group or call - (804) 793-9410
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (804) 793-9410
Allyson Rainer
Clinical Social Work/Therapist, LCSW