Allyson Puzzo
Counselor, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Bronx, NY 10475
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (646) 825-6929
Managed by Rula Health. Your call or email may go to a representative.
Therapy can be a difficult step, and even more difficult to find a therapist you connect with. I work to develop a therapeutic relationship in which realizations can occur and positive changes can be made. I have experience with both group and individuals, and the intention is always to help enhance the client's current level of functioning and overall condition. My areas of expertise include behavioral issues, childhood trauma, insecure attachments, familial issues, relationship issues, depression, and anxiety.
Allyson utilizes a multitude of approaches. She doesn't believe one style or approach works for all, or even one person. So, she chooses to tailor her approach to each person, and their needs individually. Some common approaches can include, CBT, ACT, mindfulness, Gottman, and Positive therapy.
I believe my communication style is best described, and clear, and direct, but still compassionate and understanding. Allyson approaches goals fairly quickly in the process, she will also check in regularly with her clients about progress, so it is always clear how they are doing.
Take the first step to help. Call or Email Allyson Puzzo now - (646) 825-6929
Let's Connect (646) 825-6929
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 825-6929
Allyson Puzzo
Counselor, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 005034 Allyson Puzzo
- Attended John Jay College, Master of Arts (MA) in Mental Health Counseling, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (646) 825-6929
Allyson Puzzo
Counselor, LCMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Body Positivity
- Career Counseling
- Codependency
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (646) 825-6929
Allyson Puzzo
Counselor, LCMHC
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Single Mother
Age
Adults
Participants
Individuals ,
Couples
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Experiential Therapy
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (646) 825-6929
Allyson Puzzo
Counselor, LCMHC
Location
Additional Location
Goshen, NY 10924
(646) 825-6929Nearby Areas
Neighborhoods
Take the first step to help. Call now - (646) 825-6929
Allyson Puzzo
Counselor, LCMHC