Ally Sachko
MS
Verified by Psychology Today Verified by Psychology Today
217 SANTIAGO AVE, Rutherford, NJ 07070
Let's Connect (201) 942-5521
I use integrated techniques that combine IFS (internal family systems), EMDR, Somatic Experiencing, Hypnotherapy (Hypnosis), Attachment-based and Trauma-informed modalities. My goal is to help you rediscover your internal resources and coping abilities so that you can overcome the problems you're facing. The way we get there is by integrating our body and mind. The process of healing involves self-compassion and reconnecting with others in a healthy supportive way. It also involves confronting difficult emotions and learning the tools to process them. This builds emotional resilience which leads to lasting emotional well-being.
Call or Email Ally Sachko now for a free 15 minute consultation - (201) 942-5521
Let's Connect (201) 942-5521
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Pay by Cash, Paypal, Venmo, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (201) 942-5521
Ally Sachko
MS
Qualifications
- Verified by Psychology Today Degree/Diploma from Alliant International University Ally Sachko
Feel free to ask about qualifications and training experience. Email or (201) 942-5521
Ally Sachko
MS
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Career Counseling
- Chronic Illness
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (201) 942-5521
Ally Sachko
MS
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Energy Psychology
- Family Systems
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Neurofeedback
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (201) 942-5521
Ally Sachko
MS
Location
Nearby Areas
Call for a free consultation now - (201) 942-5521
Ally Sachko
MS