Ally Ransdell
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95838
Let's Connect (916) 885-5234
Hello and Welcome! I’m Ally, an EMDR trained Licensed Clinical Social Worker (LCSW) based in Sacramento, CA offering both virtual and in person sessions. I received my Masters from the University of Southern California and have nearly a decade of experience. While I work with individuals of all backgrounds, many of my clients are young adults navigating life stressors, including anxiety, depression, ADHD, trauma, and life transitions.
Many of my clients are also high-achieving career women in their 20s, 30s and 40s navigating the unique challenges of balancing professional success with personal fulfillment. Whether you're grappling with perfectionism, overcoming imposter syndrome, or seeking support due to stress and burnout, I provide personalized support to help you thrive.
My approach is described as casual yet direct, fostering a safe, comfortable environment where you can fully be yourself! I utilize EMDR therapy amongst other modalities (including CBT, IFS, Mindfulness, and more) based on your needs.
Call or Email Ally Ransdell now for a free 15 minute consultation - (916) 885-5234
Let's Connect (916) 885-5234
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (916) 885-5234
Ally Ransdell
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 95546 Allyson Ransdell
- Attended University of Southern California
Feel free to ask about qualifications and training experience. Email or (916) 885-5234
Ally Ransdell
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Depression
- Life Transitions
- Grief
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Family Conflict
- Life Coaching
- Mood Disorders
- Obesity
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (916) 885-5234
Ally Ransdell
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Grief Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (916) 885-5234
Ally Ransdell
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Orange, CA 92868
(916) 885-5234Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 885-5234
Ally Ransdell
Clinical Social Work/Therapist, LCSW