Ally Neuman
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10003
Let's Connect (718) 838-9382
Beginning psychotherapy can be a very hopeful but intimidating experience. You may be wondering: What will a therapist make of my story? How is therapy going to really help me feel better? or resolve my problems? My goal is to help you understand what your emotions really are and how they affect your mind, brain and body. We tend to over-focus on our thoughts and tune out emotional experience. What is really healing is to have awareness of both and understand how thoughts and emotions work together to help you feel better or worse depending how you handle them.
Our feelings have a potential to cause trauma and every day stress. I can help you connect to your emotions as the path to healing your anxieties, depression, low self-esteem and other life challenges. We will focus on how to work with your emotions in a skillful, productive way so you can meet challeneges of your life and your relationships with more ease
I work with a lot of people navigating transitions like dating, decisions to get married, individual and marrital adjustment to becoming a parent, resolving trauma, loss and its impact on your life in the present. I integrate mind-body therapies and bring openness and compassion to every issue we focus on, and share my thoughts and recommendations.
Call Ally Neuman now for a free 15 minute consultation - (718) 838-9382
Let's Connect (718) 838-9382
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- UnitedHealthcare UHC | UBH
- Out of Network
Call for a free consultation now - (718) 838-9382
Ally Neuman
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 072720 Ally Neuman
- In Practice for 19 Years
- Certificate from Ackerman Institute for the Family; Accelerated Experiential Dynamic Psychotherapy Institute
- Attended Columbia University, Graduated 2002
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Emotional Disturbance
- emotional literacy, mindfulness
- Family Conflict
- Internet Addiction
- Parenting
- Personality Disorders
- Self Esteem
- Spirituality
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Russian ,
Ukrainian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Russian ,
Ukrainian
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Groups
Group for Young Professional Women
There is an expectation of young professional women in their 20's, 30's and 40s to have most questions about self-esteem, career, and intimate relationships figured-out, but I find that many women still struggle with these issues a LOT and in alienation. This often results in feelings of shame and stocknes. I started this group in order to help create a safe space where young women can voice their challenges, recognize commonalities, offer mutual support and insights. Please contact me for a free consultation.
Expertise
Anxiety
Peer Relationships
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$150-$250
Call - (718) 838-9382 about this group
Location
Additional Location
Ally Neuman
Brooklyn, NY 11217
(718) 838-9382Nearby Areas
Call for a free consultation now - (718) 838-9382
Ally Neuman
Clinical Social Work/Therapist, LCSW