Ally Legard
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Homer, AK 99603
Let's Connect (877) 591-3115
I work with kids, adolescents and families who are interested in making positive changes. Through individual and family sessions, I help people gain skills to better manage emotions, cope with challenging feelings, and build better relationships. I operate from an attachment perspective, supporting those I work with in nurturing strong and lasting connections.
In my work I have found that a holistic approach is the most effective at creating sustained and long term change. Treating the whole person; mind, body and spirit, shapes the work I do with clients. Diet, exercise, sleep, self care and connection with others are just a few of the areas we may look at to help you create the changes you want in your life.
You can expect a collaborative approach where we identify your goals and create a tailored plan for success to meet your needs. My space is centrally located, spacious, and welcoming. Change is possible, and with the right help, we can get you and yours back on track! To learn more, check out www.kpmhalaska.com
Call or Email Ally Legard now for a free 15 minute consultation - (877) 591-3115
Let's Connect (877) 591-3115
Finances
Fees
- Individual Sessions $225
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Moda Health
- Premera
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (877) 591-3115
Ally Legard
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Mary Kuepper (Alaska / 760) Ally Legard
- In Practice for 1 Year
- Attended Oregon State University, MA in Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (877) 591-3115
Ally Legard
Pre-Licensed Professional, MA
Specialties and Expertise
Top Specialties
- Child
- Behavioral Issues
- Coping Skills
Expertise
- Anxiety
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (877) 591-3115
Ally Legard
Pre-Licensed Professional, MA
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (877) 591-3115
Ally Legard
Pre-Licensed Professional, MA
Location
Nearby Areas
Call for a free consultation now - (877) 591-3115
Ally Legard
Pre-Licensed Professional, MA