![Photo of Ally Kane, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c727f59-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Ally Kane
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
605 West Main Street, Carrboro, NC 27510
Let's Connect (919) 585-4297
![Photo of Ally Kane, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c727f59-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Finding the right therapist is an important first step in working toward your personal goals. To help determine if I am the right fit for a client, I offer a free 15-minute initial consultation. In my practice, I create an environment that is safe and non-judgmental. Every person is different and I offer an individualized treatment approach that best addresses each person's unique needs and overall goals. I work with young adults, adults and older adults, and I specialize in helping individuals who are dealing with stress, relationship issues, difficult life transitions, anger, anxiety, depression and chronic health issues.
I also offer cutting edge, evidenced-based cognitive behavioral therapy treatment for anxiety disorders. In addition, I have specialized training and extensive experience working with veterans as well as individuals with dementia and their caregivers. I also integrate mindfulness and relaxation techniques when appropriate.
Call or Email Ally Kane now for a free 15 minute consultation - (919) 585-4297
Let's Connect (919) 585-4297
![Photo of Ally Kane, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c727f59-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Call or Email me for a free 15 minute consultation now - (919) 585-4297
![Photo of Ally Kane, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c727f59-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Ally Kane
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C006941 Ally Kane
- In Practice for 16 Years
- Attended University of North Carolina at Chapel Hill, Graduated 2008
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Bisexual
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (919) 585-4297
![Photo of Ally Kane, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c727f59-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Ally Kane
Clinical Social Work/Therapist, LCSW