Ally Christiansen
Pre-Licensed Professional, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2221 Ford Pkwy, Suite 350, Saint Paul, MN 55116
Let's Connect (612) 662-1232
I believe that building a solid relationship is a key component of a positive therapy experience. I will use a person-centered approach to work to create a safe, inclusive, and welcoming environment for each person to share their unique story.
I have a passion for working with college students/young adults, helping you to work through life transitions, trauma, anxiety, and depression (among many other things), and am constantly working towards destigmatizing sex and the like topics. People universally want to feel heard, understood, and seen, and I aim to provide this for each person.
I currently see clients in my office and via telehealth through Catalyst Mental Health. More information about myself and Catalyst can be found by clicking on the "website" link on the left-hand side of this page. The extension for my confidential voicemail at Catalyst Mental Health is extension 761.
Call or Email Ally Christiansen now for a free 15 minute consultation - (612) 662-1232
Let's Connect (612) 662-1232
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- MultiPlan
- Optum
- PreferredOne
- Sanford Health Plan
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 662-1232
Ally Christiansen
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Theresa Crawford (Minnesota / 2152) Ally Christiansen
- In Practice for 3 Years
- Attended University of St. Thomas, Masters in Counseling Psychology, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (612) 662-1232
Ally Christiansen
Pre-Licensed Professional, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Sex-Positive, Kink Allied
Expertise
- Bipolar Disorder
- Body Positivity
- Career Counseling
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Life Coaching
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (612) 662-1232
Ally Christiansen
Pre-Licensed Professional, MA
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (612) 662-1232
Ally Christiansen
Pre-Licensed Professional, MA
Location
Primary Location
Catalyst Mental Health
2221 Ford Pkwy
Suite 350
Saint Paul, MN 55116
(612) 662-1232Email me
Nearby Areas
Call for a free consultation now - (612) 662-1232
Ally Christiansen
Pre-Licensed Professional, MA