Ally Bentz
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3338 North Lincoln Avenue, Chicago, IL 60657
Let's Connect (872) 241-2022
Do you find yourself feeling unmotivated, distracted, or trying to keep your head above water? Our sessions will focus on better understanding you as a whole, and the most effective path to reach your goals. We will use a holistic approach to your health, considering physical, social, and emotional wellness. We will work at your pace, and I will challenge you to dig deeper.
Every client comes to therapy with a unique background, I create a nonjudgmental space to talk about your story. My approach to therapy pulls mostly from CBT, person-centered, and psychodynamic theories. This means that we will spend time looking into your past to understand how you have become the person you are.
I have experience working with individuals who have symptoms of ADHD, anxiety, autism, body-image concerns, depression, OCD, Insomnia, grief, low self-esteem, life transition, relationship and family issues, and addiction. If you feel that I may be a good fit for you as a therapist, please give me a call or email.
Call or Email Ally Bentz now for a free 15 minute consultation - (872) 241-2022
Let's Connect (872) 241-2022
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Visa
Insurance
- Aetna
- Allied Benefit Systems
- BlueCross and BlueShield
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (872) 241-2022
Ally Bentz
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 178.019764 Ally Bentz
- In Practice for 2 Years
- Attended Adler University , M.A Clinical Mental Health Counseling, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- ADHD
- Alcohol Use
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Relational
- Trauma Focused
Location
Primary Location
Health In Tandem
3338 North Lincoln Avenue
Chicago, IL 60657
(872) 241-2022Email me
Nearby Areas
Call for a free consultation now - (872) 241-2022
Ally Bentz
Licensed Professional Counselor, LPC