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Photo of Ally Bentz, LPC, Licensed Professional Counselor
Ally Bentz
Licensed Professional Counselor, LPC

Ally Bentz

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
3338 North Lincoln Avenue, Chicago, IL 60657
Let's Connect (872) 241-2022
Photo of Ally Bentz, LPC, Licensed Professional Counselor
Do you find yourself feeling unmotivated, distracted, or trying to keep your head above water? Our sessions will focus on better understanding you as a whole, and the most effective path to reach your goals. We will use a holistic approach to your health, considering physical, social, and emotional wellness. We will work at your pace, and I will challenge you to dig deeper.
Every client comes to therapy with a unique background, I create a nonjudgmental space to talk about your story. My approach to therapy pulls mostly from CBT, person-centered, and psychodynamic theories. This means that we will spend time looking into your past to understand how you have become the person you are.
I have experience working with individuals who have symptoms of ADHD, anxiety, autism, body-image concerns, depression, OCD, Insomnia, grief, low self-esteem, life transition, relationship and family issues, and addiction. If you feel that I may be a good fit for you as a therapist, please give me a call or email.
Call or Ally Bentz now for a free 15 minute consultation - (872) 241-2022

My Practice at a Glance

Available both in-person and online

Health In Tandem

3338 North Lincoln Avenue

Chicago, IL 60657

(872) 241-2022
I offer therapy both in-person and online.
I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
I see individuals and couples  
Let's Connect (872) 241-2022
Photo of Ally Bentz, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Health In Tandem

3338 North Lincoln Avenue

Chicago, IL 60657

(872) 241-2022
I offer therapy both in-person and online.
I specialize in Anxiety, Depression and Coping Skills 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Visa

Insurance

  • Aetna
  • Allied Benefit Systems
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
Sliding Scale options, based on income, are available for those paying out of pocket.
Call or for a free 15 minute consultation now - (872) 241-2022
Photo of Ally Bentz, LPC, Licensed Professional Counselor
Ally Bentz
Licensed Professional Counselor, LPC
"
Sliding Scale options, based on income, are available for those paying out of pocket.
Call or for a free 15 minute consultation now - (872) 241-2022
Photo of Ally Bentz, LPC, Licensed Professional Counselor
Ally Bentz
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 178.019764 Ally Bentz
  • In Practice for 2 Years
  • Attended Adler University , M.A Clinical Mental Health Counseling, Graduated 2023
Feel free to ask about qualifications and training experience. or (872) 241-2022
Photo of Ally Bentz, LPC, Licensed Professional Counselor
Ally Bentz
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (872) 241-2022
Photo of Ally Bentz, LPC, Licensed Professional Counselor
Ally Bentz
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • ADHD
  • Alcohol Use
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (872) 241-2022
Photo of Ally Bentz, LPC, Licensed Professional Counselor
Ally Bentz
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (872) 241-2022
Photo of Ally Bentz, LPC, Licensed Professional Counselor
Ally Bentz
Licensed Professional Counselor, LPC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Trauma Focused
"
I use an integrative and holistic approach, pulling mostly from person-centered, psychodynamic, and cognitive behavioral therapy (CBT). We will explore your unique history and how the lessons you've learned affect you today. We will address the goals you have and find manageable ways to reach them.
Call or for a free 15 minute consultation now - (872) 241-2022
Photo of Ally Bentz, LPC, Licensed Professional Counselor
Ally Bentz
Licensed Professional Counselor, LPC
"
I use an integrative and holistic approach, pulling mostly from person-centered, psychodynamic, and cognitive behavioral therapy (CBT). We will explore your unique history and how the lessons you've learned affect you today. We will address the goals you have and find manageable ways to reach them.
Call or for a free 15 minute consultation now - (872) 241-2022
Photo of Ally Bentz, LPC, Licensed Professional Counselor
Ally Bentz
Licensed Professional Counselor, LPC

Location

Primary Location

Health In Tandem

3338 North Lincoln Avenue

Chicago, IL 60657

(872) 241-2022

Nearby Areas

"
I offer therapy both in-person and online.
Call for a free consultation now - (872) 241-2022
Photo of Ally Bentz, LPC, Licensed Professional Counselor
Ally Bentz
Licensed Professional Counselor, LPC
"
I offer therapy both in-person and online.
Call for a free consultation now - (872) 241-2022
Photo of Ally Bentz, LPC, Licensed Professional Counselor
Ally Bentz
Licensed Professional Counselor, LPC