Therapists in Pine Bluff, AR

Photo of Sheena Garrard, LPC, TA, Licensed Professional Counselor
Sheena Garrard
Licensed Professional Counselor, LPC, TA
Verified Verified
1 Endorsed
Pine Bluff, AR 71603  (Online Only)
Overwhelmed. Numb. Hopeless. Shame. Frustrated. Life is always throwing us curve balls — it’s how we respond that determines how we feel. We’ll work on practical ways to manage your grief, depression, and anger in the midst of the unknown. You’ll learn how to listen to what your body is telling you and feel more confident and at ease in difficult situations. I work with clients to identify their goals and develop personalized treatment plans that incorporates a variety of techniques, including mindfulness, cognitive-behavioral therapy, and solution-focused therapy. Begin the process, learn the skills, and make a permanent change.
Overwhelmed. Numb. Hopeless. Shame. Frustrated. Life is always throwing us curve balls — it’s how we respond that determines how we feel. We’ll work on practical ways to manage your grief, depression, and anger in the midst of the unknown. You’ll learn how to listen to what your body is telling you and feel more confident and at ease in difficult situations. I work with clients to identify their goals and develop personalized treatment plans that incorporates a variety of techniques, including mindfulness, cognitive-behavioral therapy, and solution-focused therapy. Begin the process, learn the skills, and make a permanent change.
(870) 539-9583 View (870) 539-9583
Photo of Leonardo Glover - Fulfilled Life Counseling, LLC, LPC-S, MRC, Licensed Professional Counselor
Fulfilled Life Counseling, LLC
Licensed Professional Counselor, LPC-S, MRC
Verified Verified
Pine Bluff, AR 71603
Are you struggling with life's issues? Tired of depression and anxiety symptoms weighing you down? Traumatic events causing problems in your interpersonal relationships? Looking for greater insight into your purpose and ways to live a more fulfilling life? Here at Fulfilled Life Counseling, LLC., we are trained and prepared to assist you with all of these problems and so much more! We can help you gather a unique perspective on your problems and provide you with real world solutions to help improve your quality of life. Its never too late to fulfill your life's purpose. What are you waiting for?
Are you struggling with life's issues? Tired of depression and anxiety symptoms weighing you down? Traumatic events causing problems in your interpersonal relationships? Looking for greater insight into your purpose and ways to live a more fulfilling life? Here at Fulfilled Life Counseling, LLC., we are trained and prepared to assist you with all of these problems and so much more! We can help you gather a unique perspective on your problems and provide you with real world solutions to help improve your quality of life. Its never too late to fulfill your life's purpose. What are you waiting for?
(870) 606-2334 View (870) 606-2334
Photo of Cynthia DIANE Bullard - CBullard Counseling Services LLC, MA, LPC, CRC, Licensed Professional Counselor
CBullard Counseling Services LLC
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Pine Bluff, AR 71603
Sometimes in life things can get tough and it can happen to anyone. Are you feeling lost or overwhelmed? Do you feel stuck in a situation that has been difficult to navigate? It may feel like the weight of the world is resting on your shoulders. Trust and believe that it does get better. I'm passionate about helping individuals find their freedom and growth, mending areas where you may feel broken. My goal is to help individuals learn how to live in true vulnerability and discover self-acceptance. Your mental wellness is worth it and I would be honored to help you navigate the tough terrain that life can sometimes create.
Sometimes in life things can get tough and it can happen to anyone. Are you feeling lost or overwhelmed? Do you feel stuck in a situation that has been difficult to navigate? It may feel like the weight of the world is resting on your shoulders. Trust and believe that it does get better. I'm passionate about helping individuals find their freedom and growth, mending areas where you may feel broken. My goal is to help individuals learn how to live in true vulnerability and discover self-acceptance. Your mental wellness is worth it and I would be honored to help you navigate the tough terrain that life can sometimes create.
(870) 544-4151 View (870) 544-4151
Photo of Tabatha Sue Miller, LCSW, Clinical Social Work/Therapist
Tabatha Sue Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Pine Bluff, AR 71603
I am a Licensed Clinical Social Worker. After receiving my master’s degree in social work in 2010, I worked in community mental health, serving children, teens and their families, and offered counseling services on college campuses. My clinical practice has included focused experience treating anxiety and stress, mood disturbances, trauma, grief, and interpersonal conflict. I am trained in EMDR & CPT. I am also passionate about coming alongside those in the adoption triad and foster care families. My faith is foundational to my practice as I interweave professional mental health treatments with God's Word and His perspective.
I am a Licensed Clinical Social Worker. After receiving my master’s degree in social work in 2010, I worked in community mental health, serving children, teens and their families, and offered counseling services on college campuses. My clinical practice has included focused experience treating anxiety and stress, mood disturbances, trauma, grief, and interpersonal conflict. I am trained in EMDR & CPT. I am also passionate about coming alongside those in the adoption triad and foster care families. My faith is foundational to my practice as I interweave professional mental health treatments with God's Word and His perspective.
(870) 409-0414 View (870) 409-0414
Photo of Nikki Thornton, LCSW, Clinical Social Work/Therapist
Nikki Thornton
Clinical Social Work/Therapist, LCSW
Verified Verified
Pine Bluff, AR 71603
I am a Licensed Clinical Social Worker who is passionate about developing others. I am a graduate of the University of Arkansas Fayettevile where I received a Masters of Social Work. I have been a Mental Health Professional for over 20 years. I am affectionately known as “Ms. Nikki” because of my authentic relational approaches to therapy. I believe that each client possesses the inner strength to succeed when given the right tools. I would love an opportunity to work with you and help you maintain a healthy growing mindset. Contact me today.
I am a Licensed Clinical Social Worker who is passionate about developing others. I am a graduate of the University of Arkansas Fayettevile where I received a Masters of Social Work. I have been a Mental Health Professional for over 20 years. I am affectionately known as “Ms. Nikki” because of my authentic relational approaches to therapy. I believe that each client possesses the inner strength to succeed when given the right tools. I would love an opportunity to work with you and help you maintain a healthy growing mindset. Contact me today.
(870) 493-7510 View (870) 493-7510
Photo of Meketia A Henderson, LAMFT, Marriage & Family Therapist Associate
Meketia A Henderson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Pine Bluff, AR 71601
At the Healing Circle Relationship Wellness Center, we provide counseling services to help couples, individuals, and families on their journey to a healthy and fulfilling relationship. We understand the unique challenges that can arise in relationships and strive to create an environment of understanding and support. Whether you are looking to improve communication, learn to negotiate conflict, or just have a safe place to unpack your thoughts and feelings, we are here to help.
At the Healing Circle Relationship Wellness Center, we provide counseling services to help couples, individuals, and families on their journey to a healthy and fulfilling relationship. We understand the unique challenges that can arise in relationships and strive to create an environment of understanding and support. Whether you are looking to improve communication, learn to negotiate conflict, or just have a safe place to unpack your thoughts and feelings, we are here to help.
(501) 600-2077 View (501) 600-2077
Unity/Pine Bluff Counseling Group
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pine Bluff, AR 71603
There are some things that one has to be able to talk about to get clarity, understanding, and guidance.
There are some things that one has to be able to talk about to get clarity, understanding, and guidance.
(501) 381-5540 View (501) 381-5540
Photo of Kevin L. Barnett, LCSW, Clinical Social Work/Therapist
Kevin L. Barnett
Clinical Social Work/Therapist, LCSW
Verified Verified
Pine Bluff, AR 71601
Asking for help is often difficult to accept. Here at Identity Behavioral Health Services, LLC, when you have struggled time after time and day after day with dealing with the same thing, contacting me is somewhat like me asking you, “How can I help you?”. Literally, sometimes you find yourself spinning your wheels with sleepless nights, difficulties with focusing and concentrating, and wondering about the different possibilities and outcomes. Instead of waiting for help to come to you, contact me now, so we can start working together to identify the difficulties that you are having and start improving the way you respond to them.
Asking for help is often difficult to accept. Here at Identity Behavioral Health Services, LLC, when you have struggled time after time and day after day with dealing with the same thing, contacting me is somewhat like me asking you, “How can I help you?”. Literally, sometimes you find yourself spinning your wheels with sleepless nights, difficulties with focusing and concentrating, and wondering about the different possibilities and outcomes. Instead of waiting for help to come to you, contact me now, so we can start working together to identify the difficulties that you are having and start improving the way you respond to them.
(870) 229-0178 View (870) 229-0178
Photo of Charlie Simpson, LMFT, LPC, Marriage & Family Therapist
Charlie Simpson
Marriage & Family Therapist, LMFT, LPC
Verified Verified
4 Endorsed
Pine Bluff, AR 71611
Are you tired of going through the motions in life or your relationship? Feeling STUCK or simply worried? My approach has helped hundreds couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. My approach is simple, I use evidence-based tools and models to help couples and individuals target personal growth. I'm currently completing supervision for Gottman Method Couples Therapy and Emotionally Focused couples therapy which is greatly utilized during sessions.
Are you tired of going through the motions in life or your relationship? Feeling STUCK or simply worried? My approach has helped hundreds couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. My approach is simple, I use evidence-based tools and models to help couples and individuals target personal growth. I'm currently completing supervision for Gottman Method Couples Therapy and Emotionally Focused couples therapy which is greatly utilized during sessions.
(501) 235-8736 View (501) 235-8736
Photo of Rhonda Johnson - S&E Counseling Services, PLLC, LPC, Licensed Professional Counselor
S&E Counseling Services, PLLC
Licensed Professional Counselor, LPC
Verified Verified
Pine Bluff, AR 71601  (Online Only)
Are you feeling overwhelmed, emotional, and unable to move forward in life? Are you constantly putting others and things before your own emotional and mental health needs like you are running a race? Life is a marathon and not a sprint. Therefore, we must learn to balance our mental and emotional health accordingly as an individual in order to maintain a balance with family, friends, work, school, and/or etc. Let’s talk about you investing in yourself. Investing yourself will be one of the biggest investments in your lifetime. Over time, you feel better and make the best possible decisions for any type of situation.
Are you feeling overwhelmed, emotional, and unable to move forward in life? Are you constantly putting others and things before your own emotional and mental health needs like you are running a race? Life is a marathon and not a sprint. Therefore, we must learn to balance our mental and emotional health accordingly as an individual in order to maintain a balance with family, friends, work, school, and/or etc. Let’s talk about you investing in yourself. Investing yourself will be one of the biggest investments in your lifetime. Over time, you feel better and make the best possible decisions for any type of situation.
(501) 426-5633 View (501) 426-5633
Photo of Dexter Jay Jefferson Jr, Clinical Social Work/Therapist
Dexter Jay Jefferson Jr
Clinical Social Work/Therapist
Verified Verified
Pine Bluff, AR 71603  (Online Only)
Yesterday’s experiences can influence today’s thoughts, and your current thoughts will dictate how you behave and feel. Are you in an uncertain place in life and find yourself desiring peace and happiness? Do you fear the unknown or constantly worry? Do you experience bouts of sadness or anger that appear to be intensifying? Have you tried everything to fix these things, but nothing has worked? Well, there is hope. Regardless of your struggles, the right therapist can help you begin the healing process. I believe that I am the right therapist for you. I specialize in treating anxiety and depression and I am here to help.
Yesterday’s experiences can influence today’s thoughts, and your current thoughts will dictate how you behave and feel. Are you in an uncertain place in life and find yourself desiring peace and happiness? Do you fear the unknown or constantly worry? Do you experience bouts of sadness or anger that appear to be intensifying? Have you tried everything to fix these things, but nothing has worked? Well, there is hope. Regardless of your struggles, the right therapist can help you begin the healing process. I believe that I am the right therapist for you. I specialize in treating anxiety and depression and I am here to help.
(501) 300-6445 View (501) 300-6445

More Therapists Nearby

Photo of Brittany Pruitt, LCSW, Clinical Social Work/Therapist
Brittany Pruitt
Clinical Social Work/Therapist, LCSW
Verified Verified
White Hall, AR 71602
Are you struggling with anxiety, depression, relationship difficulties, low self-esteem, or direction in life? These issues may be holding you back from achieving your full potential and living a fulfilling life. Therapy is a way for you to express your feelings, struggles, and experiences in a place where you feel heard, safe, comfortable, and accepted for who you are. If you are motivated to make positive changes and open to the therapeutic process, it is absolutely possible to break free from negative patterns, build healthier relationships, and feel more confident and empowered in your daily life.
Are you struggling with anxiety, depression, relationship difficulties, low self-esteem, or direction in life? These issues may be holding you back from achieving your full potential and living a fulfilling life. Therapy is a way for you to express your feelings, struggles, and experiences in a place where you feel heard, safe, comfortable, and accepted for who you are. If you are motivated to make positive changes and open to the therapeutic process, it is absolutely possible to break free from negative patterns, build healthier relationships, and feel more confident and empowered in your daily life.
View
Photo of Brandi Rogers, LCSW, Clinical Social Work/Therapist
Brandi Rogers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Hall, AR 71602
First time trying therapy or looking for a different experience. No problem. I will meet you where you are. We will start small, building on strengths, abilities, and natural supports. We will journey together navigating current stressors, life changing experiences, and or trauma. We will work to develop a plan forward and toward your goals. Focusing on your well-being and small positive changes. No matter what you are carrying, we can lighten your load together. You are not alone. Let's wade through the heaviness and bring you to a place of peace and calm. You can do this.
First time trying therapy or looking for a different experience. No problem. I will meet you where you are. We will start small, building on strengths, abilities, and natural supports. We will journey together navigating current stressors, life changing experiences, and or trauma. We will work to develop a plan forward and toward your goals. Focusing on your well-being and small positive changes. No matter what you are carrying, we can lighten your load together. You are not alone. Let's wade through the heaviness and bring you to a place of peace and calm. You can do this.
(870) 259-4676 View (870) 259-4676
Photo of Rusty Armstrong, LCSW, ADC, Clinical Social Work/Therapist
Rusty Armstrong
Clinical Social Work/Therapist, LCSW, ADC
Verified Verified
White Hall, AR 71602
As I strive to be the therapist I would personally seek, I engage my clients from a place of compassion. I meet them where they are, listening and seeking to understand their unique life experiences. My approach is non-judgmental, upholding the dignity and worth of every individual. I respect my clients' right to self-determination. I treat my clients as experts of their own lives, and my role is to empower them, fostering positive changes they aspire to. I believe that working with families can be essential in creating long-lasting positive changes.
As I strive to be the therapist I would personally seek, I engage my clients from a place of compassion. I meet them where they are, listening and seeking to understand their unique life experiences. My approach is non-judgmental, upholding the dignity and worth of every individual. I respect my clients' right to self-determination. I treat my clients as experts of their own lives, and my role is to empower them, fostering positive changes they aspire to. I believe that working with families can be essential in creating long-lasting positive changes.
(870) 771-3816 View (870) 771-3816
Photo of Ashley N. Foster, MS, LAC, Counselor
Ashley N. Foster
Counselor, MS, LAC
Verified Verified
1 Endorsed
White Hall, AR 71602  (Online Only)
Hello! I'm Ashley. As a clinical therapist and ovarian cancer survivor, I am passionate about helping women navigate a diagnosis of reproductive cancer and post treatment. Many women with a cancer diagnosis face emotional distress, body image concerns, identity challenges, intimacy challenges, trauma, and isolation. They need emotional support, coping strategies, and help rebuilding their identity and confidence. As a therapist, I will approach your situation with a combination of empathy, understanding, and evidence-based strategies. It would be my privilege to support you through your journey. I look forward to meeting you!
Hello! I'm Ashley. As a clinical therapist and ovarian cancer survivor, I am passionate about helping women navigate a diagnosis of reproductive cancer and post treatment. Many women with a cancer diagnosis face emotional distress, body image concerns, identity challenges, intimacy challenges, trauma, and isolation. They need emotional support, coping strategies, and help rebuilding their identity and confidence. As a therapist, I will approach your situation with a combination of empathy, understanding, and evidence-based strategies. It would be my privilege to support you through your journey. I look forward to meeting you!
(501) 601-7843 View (501) 601-7843

Online Therapists

Photo of Tina Louise Ratcliff, PhD, LMFT, LPC, Marriage & Family Therapist
Tina Louise Ratcliff
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
Searcy, AR 72143
I am here to help you through challenges and personal issues you are experiencing. Your circumstances are as unique as you. I work with individuals, couples, families, and children, meeting them where they are emotionally. I provide co-parenting classes, marriage counseling, family counseling, and child therapy in a safe space for creativity to flourish, allowing you to find what works and make healthy choices. Together, we will work to increase your options and feel less "stuck". We are a trusted and safe place to have child therapy in Searcy.
I am here to help you through challenges and personal issues you are experiencing. Your circumstances are as unique as you. I work with individuals, couples, families, and children, meeting them where they are emotionally. I provide co-parenting classes, marriage counseling, family counseling, and child therapy in a safe space for creativity to flourish, allowing you to find what works and make healthy choices. Together, we will work to increase your options and feel less "stuck". We are a trusted and safe place to have child therapy in Searcy.
(501) 300-2832 View (501) 300-2832
Photo of Rachel Holladay, LPC, RYT200, Licensed Professional Counselor
Rachel Holladay
Licensed Professional Counselor, LPC, RYT200
Verified Verified
North Little Rock, AR 72116
Now accepting new clients. Are you ready to slow things down? Life, your thoughts, the never ending to do list... If so, I can be of assistance. My focus is geared toward helping adults access their inner strength and the power to heal. I utilize a holistic approach to aid clients in improving their emotional well-being so they can live fulfilled authentic lives. I believe in providing a supportive and empathetic environment where clients feel seen, heard, and understood. Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth, I am here to provide unwavering support.
Now accepting new clients. Are you ready to slow things down? Life, your thoughts, the never ending to do list... If so, I can be of assistance. My focus is geared toward helping adults access their inner strength and the power to heal. I utilize a holistic approach to aid clients in improving their emotional well-being so they can live fulfilled authentic lives. I believe in providing a supportive and empathetic environment where clients feel seen, heard, and understood. Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth, I am here to provide unwavering support.
(501) 474-6791 View (501) 474-6791
Photo of Tresvil Gerard Pack - Restored Life Counseling, PhD, LCSW, LPC, LAC, Licensed Professional Counselor
Restored Life Counseling
Licensed Professional Counselor, PhD, LCSW, LPC, LAC
Verified Verified
5 Endorsed
Conway, AR 72034
Are you stressed, depressed, or disengaged from life? Are your primary relationships failing? Do you feel like life is passing you by? Do you live with chronic illness or disability and see your life as on hold or even hopeless? Are you seeking assistance with wellness, stress reduction, depression or anxiety? Let our team at Restored Life Counseling help you to regain motivation and control over your life. We are a group private practice with counselors, social workers, and a child psychologist. Our team has training in most specialities and our administrative staff can help you find the best fit for your particular situation.
Are you stressed, depressed, or disengaged from life? Are your primary relationships failing? Do you feel like life is passing you by? Do you live with chronic illness or disability and see your life as on hold or even hopeless? Are you seeking assistance with wellness, stress reduction, depression or anxiety? Let our team at Restored Life Counseling help you to regain motivation and control over your life. We are a group private practice with counselors, social workers, and a child psychologist. Our team has training in most specialities and our administrative staff can help you find the best fit for your particular situation.
(501) 438-0547 View (501) 438-0547
Photo of Henry H Heidelberger, LMFT, Marriage & Family Therapist
Henry H Heidelberger
Marriage & Family Therapist, LMFT
Verified Verified
Conway, AR 72034
I am passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. I can assist your healing from trauma and help you navigate through difficult life transitions. I hold a MS in Marriage and Family Therapy from John Brown University and use a range of highly effective, evidence-based counseling approaches. I use a combination of Solution Focused, Cognitive Behavioral Therapy and I am highly skilled in Grief Recovery as well as Affair Recovery. I am also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.
I am passionate about helping couples, individuals and families strengthen their relationships and perceptions of themselves. I can assist your healing from trauma and help you navigate through difficult life transitions. I hold a MS in Marriage and Family Therapy from John Brown University and use a range of highly effective, evidence-based counseling approaches. I use a combination of Solution Focused, Cognitive Behavioral Therapy and I am highly skilled in Grief Recovery as well as Affair Recovery. I am also proficient at using Brainspotting to assist with stuck points, performance anxiety and clients with Trauma.
(501) 254-7396 View (501) 254-7396
Photo of Kimberly A Robinson, LCSW, Clinical Social Work/Therapist
Kimberly A Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Little Rock, AR 72204
Are you experiencing pain, sorrow, depression, anxiety, grief, or work/life imbalances? Perhaps you are stressed with the changes occurring every day and would like to share your struggles with someone who is non-judgmental? Or do you just need someone to guide you to see that you, yes YOU, already have the tools you need to grow and blossom into your highest self? I would love to help you embark on this journey via counseling. My name is Kimberly Robinson and I am a Licensed Certified Social Worker located in West Little Rock. I look forward to speaking with you in the future.
Are you experiencing pain, sorrow, depression, anxiety, grief, or work/life imbalances? Perhaps you are stressed with the changes occurring every day and would like to share your struggles with someone who is non-judgmental? Or do you just need someone to guide you to see that you, yes YOU, already have the tools you need to grow and blossom into your highest self? I would love to help you embark on this journey via counseling. My name is Kimberly Robinson and I am a Licensed Certified Social Worker located in West Little Rock. I look forward to speaking with you in the future.
(501) 645-8317 View (501) 645-8317

How does your Therapist compare?

Number of Therapists in Pine Bluff, AR

10+

Average cost per session

$167

Therapists in Pine Bluff, AR who prioritize treating:

100% Depression
100% Anxiety
91% Relationship Issues
91% Self Esteem
82% Behavioral Issues
82% Family Conflict
73% Grief

Average years in practice

10 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
75% UnitedHealthcare UHC | UBH
75% Optum

How Therapists in Pine Bluff, AR see their clients

73% In Person and Online
27% Online Only

Gender breakdown

64% Female
36% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pine Bluff?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.