![Photo of Allison Polesel, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33c628a9-4b5d-45e6-acaa-2cda5a59cad4/1/320x400.jpeg)
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Winsted, CT 06098
Let's Connect (860) 264-0830
![Photo of Allison Polesel, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33c628a9-4b5d-45e6-acaa-2cda5a59cad4/1/320x400.jpeg)
Imagine a client with a lot on their mind who knows what they want to discuss and is open to reflections and observations. They might be a professional facing a career change, a college or trade student, someone struggling with low self-esteem, or dealing with guilt and shame in family relationships. They could be in a caregiving role seeking support, an LGBTQ+ individual considering medical transition, or a woman with anxiety in today’s socio-political climate. They might suspect undiagnosed ADHD, be a mother with postpartum depression, or balancing family demands. Their goal is to communicate their needs and desires effectively.
![](https://photos.psychologytoday.com/4f12cc0f-695b-4114-9596-dac72dd8f31a/1/medium.jpeg)
As an LCSW with over a decade of experience, I offer a supportive space for thoughtful communication and reflection. My specialties include working with professionals in transition, students, individuals with low self-esteem, guilt and shame, relationship struggles, LGBTQ+, those with socio-political anxiety, potential ADHD, depression, & long-term recovery.
I know that seeking help can be a significant step, and I am here to support you on this journey. My goal is to empower you to navigate your endeavors with confidence and clarity. If you are 16 or older and ready to take the next step, I invite you to reach out. We can work towards your goals, ensuring your voice is heard, and your progress is celebrated!
Take the first step to help. Call or Email Allison Polesel now - (860) 264-0830
Let's Connect (860) 264-0830
![Photo of Allison Polesel, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33c628a9-4b5d-45e6-acaa-2cda5a59cad4/1/320x400.jpeg)
Finances
Insurance
- ConnectiCare
- Medicaid
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 264-0830
![Photo of Allison Polesel, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33c628a9-4b5d-45e6-acaa-2cda5a59cad4/1/320x400.jpeg)
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 9071 Allison Polesel
- In Practice for 9 Years
- Membership with psi chi
- Attended University of Connecticut School of Social Work, Master of Social Work, Graduated 2012
Specialties and Expertise
Top Specialties
- Women's Issues
- Life Transitions
- Self Esteem
Expertise
- ADHD
- Anxiety
- Body Positivity
- Career Counseling
- Caregivers
- Coping Skills
- Depression
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Transgender
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Interpersonal
- Narrative
- Neuropsychotherapy
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (860) 264-0830
![Photo of Allison Polesel, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33c628a9-4b5d-45e6-acaa-2cda5a59cad4/1/320x400.jpeg)
Allison Polesel
Clinical Social Work/Therapist, MSW, LCSW