Therapists in Allentown, PA
![Photo of Mostafa A Easa, MD, MHP, CAADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/9b6bcc43-2cae-40f0-b93c-d79c2ba2f424/3/320x400.jpeg)
Mostafa A Easa
Drug & Alcohol Counselor, MD, MHP, CAADC
Not Verified Not Verified
Allentown, PA 18101
Many of us experience recurring feelings of loss, being lost, not belonging, unshakable sadness, anxiety about future outcomes. We may have experienced trauma, tragedy, abuse as a child or as an adult, toxic relationships or substance abuse etc. If you are reading this you have survived it and I salute your resilience. However sometimes we struggle to feel healthy and wholesome again. The good news is that no feeling is FINAL. Feelings come and go like the weather based on the thoughts that spin around in our heads. The most efficient way to handle such uncomfortable feelings is to learn how to understand and manage our thoughts.
Many of us experience recurring feelings of loss, being lost, not belonging, unshakable sadness, anxiety about future outcomes. We may have experienced trauma, tragedy, abuse as a child or as an adult, toxic relationships or substance abuse etc. If you are reading this you have survived it and I salute your resilience. However sometimes we struggle to feel healthy and wholesome again. The good news is that no feeling is FINAL. Feelings come and go like the weather based on the thoughts that spin around in our heads. The most efficient way to handle such uncomfortable feelings is to learn how to understand and manage our thoughts.
![Photo of Tiana Kirby Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfb366d3-8a92-407a-84c7-f156ade4ee9d/1/320x400.jpeg)
Tiana Kirby Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18103 (Online Only)
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings.
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings.
![Photo of Jessica Hollander, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f2470062-4bb9-45eb-bc86-f46bba844026/2/320x400.jpeg)
Jessica Hollander
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18104 (Online Only)
Does it feel like you're going through life on autopilot? Sure, you're getting through day-to-day life...but you're not really living. You might be a woman who is drowning under expectations of everyone around you, neglecting your own needs just to keep others happy. Maybe you're noticing anxious thoughts & feelings creeping into every area of your life...and it's starting to feel like you can never get anything right. Or perhaps you're the parent of a teen who is struggling, and despite everything you've tried, they still aren't themselves. You're tired of feeling like life is passing you by, and you know its time for a change
Does it feel like you're going through life on autopilot? Sure, you're getting through day-to-day life...but you're not really living. You might be a woman who is drowning under expectations of everyone around you, neglecting your own needs just to keep others happy. Maybe you're noticing anxious thoughts & feelings creeping into every area of your life...and it's starting to feel like you can never get anything right. Or perhaps you're the parent of a teen who is struggling, and despite everything you've tried, they still aren't themselves. You're tired of feeling like life is passing you by, and you know its time for a change
![Photo of Timothy C DeMott, MA, Psychologist](https://photos.psychologytoday.com/3f48b1ce-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have provided my clients with, caring, confidential counseling for over 40 years. My work with clients combines Client Centered,Cognitive, Behavioral, and Family Systems approaches to custom fit therapy to the unique needs of each one of my clients. I assist those I work with in discovering the inner strengths that can empower them to make the positive changes necessary to live healthier, happier lives.
I have provided my clients with, caring, confidential counseling for over 40 years. My work with clients combines Client Centered,Cognitive, Behavioral, and Family Systems approaches to custom fit therapy to the unique needs of each one of my clients. I assist those I work with in discovering the inner strengths that can empower them to make the positive changes necessary to live healthier, happier lives.
![Photo of Aliya Kenyatta, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5736b26e-e681-480c-9818-5c08f831c8bf/2/320x400.jpeg)
Aliya Kenyatta
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Allentown, PA 18109 (Online Only)
“How do I keep ending up here? Is there something wrong with me?” It feels exhausting and embarrassing to be thriving in most areas of your life, while continuing to struggle with relationships. Running into the same relational issues over and over wreaks havoc on your nervous system and your overall well being. Imagine how amazing it would feel to be comfortable and confident in this realm; To cruise this part of your life with the same knowledge and skill as you do with your career; To hold less resentment toward yourself and others in your life
“How do I keep ending up here? Is there something wrong with me?” It feels exhausting and embarrassing to be thriving in most areas of your life, while continuing to struggle with relationships. Running into the same relational issues over and over wreaks havoc on your nervous system and your overall well being. Imagine how amazing it would feel to be comfortable and confident in this realm; To cruise this part of your life with the same knowledge and skill as you do with your career; To hold less resentment toward yourself and others in your life
![Photo of Maribeth (Liz) Younger - Liz Younger, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46e9e2e0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Liz Younger, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18104 (Online Only)
My therapeutic philosophy is that Individuals need to be a part of their own solutions. I strive to empower clients to feel that their successes come from themselves and are the result of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. My background includes child development/behavioral issues, couples counseling, adolescent, geriatric, vocational/employment counseling, chronic disease case management and Life coaching.
My therapeutic philosophy is that Individuals need to be a part of their own solutions. I strive to empower clients to feel that their successes come from themselves and are the result of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. My background includes child development/behavioral issues, couples counseling, adolescent, geriatric, vocational/employment counseling, chronic disease case management and Life coaching.
![Photo of Walka Estevez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/84afafcc-b805-4dea-935b-c157315d67e9/1/320x400.jpeg)
Walka Estevez
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
Walka Estevez is a bilingual (Spanish, English) therapist with over 12 years of experience in the field working with adolescents, adults (female, male), providing them individual, family and group therapy. Walka is specializes in depression, anxiety, bipolar disorder, grief, oppositional and defiant behavior.
Walka Estevez is a bilingual (Spanish, English) therapist with over 12 years of experience in the field working with adolescents, adults (female, male), providing them individual, family and group therapy. Walka is specializes in depression, anxiety, bipolar disorder, grief, oppositional and defiant behavior.
![Photo of Sheri Durricks, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/65a2311f-bb51-46e6-a4c9-93a5d0f44399/2/320x400.jpeg)
Sheri Durricks
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
Sheri Durricks is a Licensed Clinical Psychologist (LCP) who specializes in working with adult clients, including individuals, couples, and families. She has over 15 years of experience treating substance abuse, trauma, anxiety, depression, grief and loss, domestic violence, and other life challenges. Sheri graduated from Lincoln University with her Master's degree in Counseling and Human Services. She then went on to pursue her education at Walden University, earning her Doctoral degree in Social Policy and Human Services.
Sheri Durricks is a Licensed Clinical Psychologist (LCP) who specializes in working with adult clients, including individuals, couples, and families. She has over 15 years of experience treating substance abuse, trauma, anxiety, depression, grief and loss, domestic violence, and other life challenges. Sheri graduated from Lincoln University with her Master's degree in Counseling and Human Services. She then went on to pursue her education at Walden University, earning her Doctoral degree in Social Policy and Human Services.
![Photo of Christine McGowan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49fe0506-29d0-4445-9d6d-c48434f75ef4/1/320x400.jpeg)
Christine McGowan
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
Chris McGowan is a Professional Counselor who works with older adolescents and adults, always striving to view her clients through a compassionate lens to assist in understanding the client as a whole person, viewing their life experiences, values, and individual needs. She is effective in supporting clients who struggle with self-esteem, depression, anxiety, ADHD, parental strategies, grief, trauma, Trichotillomania/BFRBs (body-focused repetitive behaviors), relationships, and change of life transitions at any age. Chris is an LBGTQ+-affirming clinician.
Chris McGowan is a Professional Counselor who works with older adolescents and adults, always striving to view her clients through a compassionate lens to assist in understanding the client as a whole person, viewing their life experiences, values, and individual needs. She is effective in supporting clients who struggle with self-esteem, depression, anxiety, ADHD, parental strategies, grief, trauma, Trichotillomania/BFRBs (body-focused repetitive behaviors), relationships, and change of life transitions at any age. Chris is an LBGTQ+-affirming clinician.
![Photo of Amanda Shaffer Dobrowolski, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/47fc048f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amanda Shaffer Dobrowolski
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Allentown, PA 18106
We all experience times in our lives when we feel uncertainty, discouragement, worry and sadness. It is often through difficult relationships and life events that our natural balance of healthiness is disrupted. We lose trust in ourselves and others. Therapy is one tool that can guide us through such difficult times. It is my promise to you to provide a compassionate environment for exploration and further understanding of difficult feelings. As a licensed counselor with over 10 years at my own private practice, I have treated a range of issues including problems surrounding anxiety, depression, self confidence and life transitions.
We all experience times in our lives when we feel uncertainty, discouragement, worry and sadness. It is often through difficult relationships and life events that our natural balance of healthiness is disrupted. We lose trust in ourselves and others. Therapy is one tool that can guide us through such difficult times. It is my promise to you to provide a compassionate environment for exploration and further understanding of difficult feelings. As a licensed counselor with over 10 years at my own private practice, I have treated a range of issues including problems surrounding anxiety, depression, self confidence and life transitions.
![Photo of Marifel Estrada-Currie, PhD, Psychologist](https://photos.psychologytoday.com/e360c776-273a-41bc-b8b5-c79bb5457593/2/320x400.png)
As individuals we are continually faced with life events that at times can be challenging, stressful and overwhelming and can impact our emotional and physical well being and relationships. It is at these times that we strive to find emotional and mental relief, balance and connection. As a licensed psychologist, I strive to help clients find positive coping skills to help them through events negatively impacting their present lives. I will strive to provide an empathetic therapeutic environment in a collaborative dialogue between me, the clinician, and you, the client to find emotional relief, calm, and interpersonal growth.
As individuals we are continually faced with life events that at times can be challenging, stressful and overwhelming and can impact our emotional and physical well being and relationships. It is at these times that we strive to find emotional and mental relief, balance and connection. As a licensed psychologist, I strive to help clients find positive coping skills to help them through events negatively impacting their present lives. I will strive to provide an empathetic therapeutic environment in a collaborative dialogue between me, the clinician, and you, the client to find emotional relief, calm, and interpersonal growth.
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![Photo of Zara Khan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1a64d229-c3b2-4a59-a0a7-f151d896c88e/2/320x400.jpeg)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Justin Valentin, LPC, Counselor](https://photos.psychologytoday.com/66e05cc8-baf4-4f9c-9ed9-488b574e2e3b/1/320x400.jpeg)
Are you a woman who struggles with depression, anxiety, overwhelm, & frustration? Are these feelings associated with having a chronic medical condition (diagnosed or in the process of being)? Would you like to explore your use of alcohol (or other substances)? Questioning your sexuality or need support during your coming out process? Thank you for taking the time to read my profile and consider if we would be a good match. I collaborate with and support women who would like to better manage mental health symptoms that may be combined with physical challenges and /or addictions in order to improve quality of life & relationships.
Are you a woman who struggles with depression, anxiety, overwhelm, & frustration? Are these feelings associated with having a chronic medical condition (diagnosed or in the process of being)? Would you like to explore your use of alcohol (or other substances)? Questioning your sexuality or need support during your coming out process? Thank you for taking the time to read my profile and consider if we would be a good match. I collaborate with and support women who would like to better manage mental health symptoms that may be combined with physical challenges and /or addictions in order to improve quality of life & relationships.
![Photo of Alison Levine, PhD, Psychologist](https://photos.psychologytoday.com/f3bdcfe0-28e3-4db8-b452-3b70d380d06a/1/320x400.jpeg)
I am currently not accepting new clients. Please feel free to reach out if you are interested in being matched with another clinician at H&L Psychological Services. My approach to psychotherapy involves exploring how your unique history has influenced who you are today and your current struggles. Together we will work on increasing your self-awareness so that you are no longer hindered by past experiences or weighed down by suppressed emotions. In discovering and revealing your true self, you will find more fulfillment in relationships and the opportunity to reach your full potential.
I am currently not accepting new clients. Please feel free to reach out if you are interested in being matched with another clinician at H&L Psychological Services. My approach to psychotherapy involves exploring how your unique history has influenced who you are today and your current struggles. Together we will work on increasing your self-awareness so that you are no longer hindered by past experiences or weighed down by suppressed emotions. In discovering and revealing your true self, you will find more fulfillment in relationships and the opportunity to reach your full potential.
![Photo of Marianne Bartos, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e6629f6-6b70-4323-bd61-32554e0ee3d3/1/320x400.png)
Marianne Bartos
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
Marianne Bartos is a Licensed Professional Counselor (LPC) in the state of Pennsylvania who has over 15 years of experience providing therapeutic care to adult clients who are seeking help with depression, anxiety, trauma, difficult life transitions, and many other areas of difficulty. Marianne establishes a warm and caring relationship with each person in order to assist in building on their strengths and work with them to meet their goals.
Marianne Bartos is a Licensed Professional Counselor (LPC) in the state of Pennsylvania who has over 15 years of experience providing therapeutic care to adult clients who are seeking help with depression, anxiety, trauma, difficult life transitions, and many other areas of difficulty. Marianne establishes a warm and caring relationship with each person in order to assist in building on their strengths and work with them to meet their goals.
![Photo of Raphael Alfaro, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9ebeacc6-d56c-4e2a-a5f4-5f509278a865/1/320x400.png)
Raphael Alfaro
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
Raphael Alfaro is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health and substance use field. He is passionate about wanting to help adults and couples address the challenges that they face on a daily basis to help them live a more balanced and fulfilled life. Raphael specializes in depression, anxiety, bipolar disorder, substance use concerns, self-esteem, schizophrenia, and other major life transitions.
Raphael Alfaro is a Licensed Professional Counselor (LPC) with over 5 years of experience in the mental health and substance use field. He is passionate about wanting to help adults and couples address the challenges that they face on a daily basis to help them live a more balanced and fulfilled life. Raphael specializes in depression, anxiety, bipolar disorder, substance use concerns, self-esteem, schizophrenia, and other major life transitions.
![Photo of Colleen Madden Pellegrino - Summit View Counseling,LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e9aaa32-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Summit View Counseling,LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Allentown, PA 18103
Our practice focuses on Empowerment. Conveniently located in the heart of the Lehigh Valley. We offer individual, couples and family counseling. Co-parenting sessions also available. Day & evening appointments. Accepting most insurances, reasonable self pay rates. Our clinicians together have over 30 years of experience. Reach for a better you!
Our practice focuses on Empowerment. Conveniently located in the heart of the Lehigh Valley. We offer individual, couples and family counseling. Co-parenting sessions also available. Day & evening appointments. Accepting most insurances, reasonable self pay rates. Our clinicians together have over 30 years of experience. Reach for a better you!
![Photo of Mitchell Rinn, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f47dca35-9dac-4f61-91b7-f5aa7b44241f/1/320x400.jpeg)
Mitchell Rinn
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18103 (Online Only)
Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? Maybe you’ve experienced a significant life event like the loss of a loved one, job, or relationship? You’ve no doubt tried to manage on your own but despite your best efforts, things aren’t getting any better. Well you don’t have to go through this journey alone. Together, we can identify the challenges that are holding you back and help you to build the life that you deserve. Therapy can be intimidating, so if you’ve decided to seek help, then you’ve made a brave choice, and I believe, a wise one.
Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? Maybe you’ve experienced a significant life event like the loss of a loved one, job, or relationship? You’ve no doubt tried to manage on your own but despite your best efforts, things aren’t getting any better. Well you don’t have to go through this journey alone. Together, we can identify the challenges that are holding you back and help you to build the life that you deserve. Therapy can be intimidating, so if you’ve decided to seek help, then you’ve made a brave choice, and I believe, a wise one.
![Photo of Kimberley Katz Napolitano, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50eb50ca-4b0a-4a00-a018-423f6a29b620/2/320x400.jpeg)
Kimberley Katz Napolitano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Allentown, PA 18104
Looking for a therapist with extensive experience with behavioral, emotional, and social challenges? I specialize in working with children, adolescents and adults experiencing Life Transitions, Adolescent Issues, Post-partum Depression, Post-Traumatic Stress Disorder, Obsessive Compulsive Disorder, Bereavement/Grief, Anger Management, Depression and Anxiety. My approach is empathetic, genuine, and honest, and takes the whole person into consideration in order to foster growth and healing.
Looking for a therapist with extensive experience with behavioral, emotional, and social challenges? I specialize in working with children, adolescents and adults experiencing Life Transitions, Adolescent Issues, Post-partum Depression, Post-Traumatic Stress Disorder, Obsessive Compulsive Disorder, Bereavement/Grief, Anger Management, Depression and Anxiety. My approach is empathetic, genuine, and honest, and takes the whole person into consideration in order to foster growth and healing.
![Photo of Kaitlyn Stahl, LPC, Counselor](https://photos.psychologytoday.com/5090f4e2-d7e3-4980-a306-9de1ab9da03a/1/320x400.jpeg)
With high motivation and dedication to your care, my passion is to first help client understand where their difficulties originate and develop, then to map out a pathway toward human flourishing. My strength enables me to tailor therapy for your unique journey, providing precision interventions that move those I care about toward peace. I love working with children and adolescents, to adults and couples.
With high motivation and dedication to your care, my passion is to first help client understand where their difficulties originate and develop, then to map out a pathway toward human flourishing. My strength enables me to tailor therapy for your unique journey, providing precision interventions that move those I care about toward peace. I love working with children and adolescents, to adults and couples.
See more therapy options for Allentown
How does your Therapist compare?
Number of Therapists in Allentown, PA
600+
Average cost per session
$120
Therapists in Allentown, PA who prioritize treating:
94% | Anxiety |
88% | Depression |
77% | Self Esteem |
72% | Coping Skills |
66% | Trauma and PTSD |
63% | Relationship Issues |
60% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
84% | Highmark |
81% | Aetna |
73% | UnitedHealthcare UHC | UBH |
How Therapists in Allentown, PA see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Allentown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.