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Photo of Allison Michael Greer, MA, LMHCA, Counselor
Allison Michael Greer
Counselor, MA, LMHCA

Allison Michael Greer

Counselor, MA, LMHCA

Verified by Psychology Today Verified by Psychology Today
Tacoma, WA 98409
Let's Connect (253) 242-0076
Photo of Allison Michael Greer, MA, LMHCA, Counselor
As fall approaches, the days will grow shorter, clouds will gather, and rain will inevitably follow. It's natural to feel a sense of depression during this seasonal transition. I’m here to support you and guide you through those cloudy days. Working with the right therapist can truly be life-changing! Having someone who provides a safe space, listens with empathy, and offers emotional support is crucial for moving forward in life no matter the weather.  During this time of year, disordered eating issues can become more prevalent. My approach incorporates Intuitive Eating, (ACT), and Polyvagal Theory.
My preferred therapeutic approach is ACT combined with Polivagal informed body mind therapy. Exploring the connection between body and mind you will learn how to recognize what triggers negative thoughts, and causes escaping behaviors that keep you in a self defeating loop, and instead guide you to a better path.
My life experience is my most valuable tool. It helps me to view a persons struggles from a unique perspective that allows me to address issues with compassion and empathy and gives me the ability to identify and help clients learn to identify goals, values and strengths. I am passionate about helping people lead satisfying, joyful, lives filled with love.
Call or Allison Michael Greer now for a free 15 minute consultation - (253) 242-0076

My Practice at a Glance

Available online only

Allison’s Safe Space

Tacoma, WA 98409

(253) 242-0076
No insurance no problem! Sliding scale for cash clients! Call or text me direct at (253) 242-0076 and schedule a free 15min consultation!
I specialize in Depression, Anxiety and Trauma and PTSD 
$70 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (253) 242-0076
Photo of Allison Michael Greer, MA, LMHCA, Counselor

My Practice at a Glance

Available online only

Allison’s Safe Space

Tacoma, WA 98409

(253) 242-0076
No insurance no problem! Sliding scale for cash clients! Call or text me direct at (253) 242-0076 and schedule a free 15min consultation!
I specialize in Depression, Anxiety and Trauma and PTSD 
$70 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $70
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Premera Blue Cross
"
Please call Mindful Therapy Group at (425) 640-7009 Ext 1 and ask to schedule with Allison Greer LMHCA to use your Premera Insurance.
Call or for a free 15 minute consultation now - (253) 242-0076
Photo of Allison Michael Greer, MA, LMHCA, Counselor
Allison Michael Greer
Counselor, MA, LMHCA
"
Please call Mindful Therapy Group at (425) 640-7009 Ext 1 and ask to schedule with Allison Greer LMHCA to use your Premera Insurance.
Call or for a free 15 minute consultation now - (253) 242-0076
Photo of Allison Michael Greer, MA, LMHCA, Counselor
Allison Michael Greer
Counselor, MA, LMHCA

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC 61111108 Supervised by Julie Mckinnis (Washington / LH 00010046) Allison Michael Greer
  • In Practice for 4 Years
  • License: Washington State Department of Health 61111108 / 1120
  • Certificate from American Association of Drugless Practitioners 69123105 / 2011
  • Attended Saint Martins University , MA Counseling Psychology , Graduated 2020
"
My life experience is key to my therapeutic approach. My education was key in helping me put it all together.
Call or for a free 15 minute consultation now - (253) 242-0076
Photo of Allison Michael Greer, MA, LMHCA, Counselor
Allison Michael Greer
Counselor, MA, LMHCA
"
My life experience is key to my therapeutic approach. My education was key in helping me put it all together.
Call or for a free 15 minute consultation now - (253) 242-0076
Photo of Allison Michael Greer, MA, LMHCA, Counselor
Allison Michael Greer
Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Anger Management
  • Bisexual
  • Body Positivity
  • Cancer
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Impulse Control Disorders
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Veterans
  • Women's Issues
"
During this time of year, disordered eating issues can become more prevalent. My approach incorporates Intuitive Eating, Acceptance and Commitment Therapy, ACT, and Polyvagal Theory. This comprehensive method will help you connect your body and mind, enabling you to recognize triggers of intrusive thoughts and escaping behaviors that create a self-defeating cycle.
Call or for a free 15 minute consultation now - (253) 242-0076
Photo of Allison Michael Greer, MA, LMHCA, Counselor
Allison Michael Greer
Counselor, MA, LMHCA
"
During this time of year, disordered eating issues can become more prevalent. My approach incorporates Intuitive Eating, Acceptance and Commitment Therapy, ACT, and Polyvagal Theory. This comprehensive method will help you connect your body and mind, enabling you to recognize triggers of intrusive thoughts and escaping behaviors that create a self-defeating cycle.
Call or for a free 15 minute consultation now - (253) 242-0076
Photo of Allison Michael Greer, MA, LMHCA, Counselor
Allison Michael Greer
Counselor, MA, LMHCA

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Age

Teen
Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Integrative
  • Mind Body Connection
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Polyvagal Informed
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach incorporates Intuitive Eating, Acceptance and Commitment Therapy, ACT, and Polyvagal Theory. This comprehensive method will help you connect your body and mind, enabling you to recognize triggers of intrusive thoughts and escaping behaviors that create a self-defeating cycle. Instead, you will learn to use mindful tools and activities to guide yourself toward a healthier path.
Call or for a free 15 minute consultation now - (253) 242-0076
Photo of Allison Michael Greer, MA, LMHCA, Counselor
Allison Michael Greer
Counselor, MA, LMHCA
"
My approach incorporates Intuitive Eating, Acceptance and Commitment Therapy, ACT, and Polyvagal Theory. This comprehensive method will help you connect your body and mind, enabling you to recognize triggers of intrusive thoughts and escaping behaviors that create a self-defeating cycle. Instead, you will learn to use mindful tools and activities to guide yourself toward a healthier path.
Call or for a free 15 minute consultation now - (253) 242-0076
Photo of Allison Michael Greer, MA, LMHCA, Counselor
Allison Michael Greer
Counselor, MA, LMHCA

Location

Primary Location

Allison’s Safe Space

Tacoma, WA 98409

(253) 242-0076
"
No insurance no problem! Sliding scale for cash clients! Call or text me direct at (253) 242-0076 and schedule a free 15min consultation!
Call for a free consultation now - (253) 242-0076
Photo of Allison Michael Greer, MA, LMHCA, Counselor
Allison Michael Greer
Counselor, MA, LMHCA
"
No insurance no problem! Sliding scale for cash clients! Call or text me direct at (253) 242-0076 and schedule a free 15min consultation!
Call for a free consultation now - (253) 242-0076
Photo of Allison Michael Greer, MA, LMHCA, Counselor
Allison Michael Greer
Counselor, MA, LMHCA