![Photo of Allison Jean Pichardo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/483cd0dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Allison Jean Pichardo
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2023 N Street, Sacramento, CA 95811
Let's Connect (408) 705-2569
![Photo of Allison Jean Pichardo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/483cd0dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am passionate about helping individuals achieve their best selves and find fulfillment in life. Sometimes, we are held back by past hurts, low self esteem, anxiety, loss, or other life challenges. If you want to find ways to overcome life challenges, feel more confident, and have better relationships, I am here to help! I also love working with couples. Relationships, especially those with our spouse or partner are the most important thing in life. Often couples find themselves struggling to communicate and feel disconnected from one another. I would love to help you and your partner feel more connected!
I specialize in working with individuals suffering from anxiety, particularly social anxiety and shyness. I also specialize in helping individuals through the grief process as well as providing support to caregivers. In addition, to working with individuals, I help couples improve communication and emotional intimacy.
In addition to in-person therapy sessions, I conduct some therapy sessions via video chat. Video chat sessions are available to clients anywhere in California. Video chat therapy is not suitable for all types of therapy particularly couples. Fees for video chat therapy are the same as in-person sessions.
Call or Email Allison Jean Pichardo now for a free 15 minute consultation - (408) 705-2569
Let's Connect (408) 705-2569
![Photo of Allison Jean Pichardo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/483cd0dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (408) 705-2569
![Photo of Allison Jean Pichardo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/483cd0dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Allison Jean Pichardo
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 91163 Allison Jean Pichardo
- License: Oregon Board of Licensed Professional Counselors and Therapists T2590 / 2024
- Certificate from CAMFT 141309 / 2018
- Attended John F. Kennedy University, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Relationship Issues
Expertise
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Self Esteem
- Stress
- Therapy for caregivers
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Expressive Arts
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (408) 705-2569
![Photo of Allison Jean Pichardo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/483cd0dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Allison Jean Pichardo
Marriage & Family Therapist, LMFT