Allison Hart
Counselor, LCPC, CADC (she, her)
Verified by Psychology Today Verified by Psychology Today
1250 Forest Avenue, Suite 201, Portland, ME 04103
Not accepting new clients
Let's Connect (207) 690-5928
There are experiences and challenges that cause difficulty in life and interfere with our wellness. Severe mental illness symptoms, trauma, transition, loss, substance use issues can interfere with daily life and relationships. I strive to hold a safe space in which a person can share what they are going through and accompany them as they find their own answers and navigate their individual healing journeys. Therapy is a collaborative relationship in which both people bring their knowledge, experience, and resources to the relationship to move towards increased wellness and treatment goals.
I bring 17 years of experience working in various settings with adults experiencing mental illness, substance use disorders, trauma, and the many ways these issues impact relationships, daily life, and well-being. I utilize a holistic, strengths-based, trauma-informed approach incorporating EMDR, IFS, DBT, etc.
I am passionate about accompanying people on their healing journeys. I believe all people have inherent value. Providing a safe, non-judgmental space to honor and empower those who are suffering, feel marginalized, alienated, and/or experience discrimination, is of primary importance to me. We all need people to support us on our journeys.
Take the first step to help. Call or Email Allison Hart now - (207) 690-5928
Let's Connect (207) 690-5928
Finances
Fees
- Individual Sessions $125
Insurance
- Anthem
- Harvard Pilgrim
- Maine Community Health Options
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 690-5928
Allison Hart
Counselor, LCPC, CADC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Maine / CC6219 Allison Hart
Feel free to ask about qualifications and training experience. Email or (207) 690-5928
Allison Hart
Counselor, LCPC, CADC
Specialties and Expertise
Top Specialties
- Depression
- Addiction
- Trauma and PTSD
Expertise
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Chronic Relapse
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Mood Disorders
- Relationship Issues
- Self Esteem
- Substance Use
Do these issues align with your needs? Email or (207) 690-5928
Allison Hart
Counselor, LCPC, CADC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (207) 690-5928
Allison Hart
Counselor, LCPC, CADC
Location
Nearby Areas
Take the first step to help. Call now - (207) 690-5928
Allison Hart
Counselor, LCPC, CADC