Allison Gaona
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92101
Let's Connect (619) 815-8602
Hello and welcome! My name is Allie and I’m a Licensed Marriage and Family Therapist working with individuals ages 14+ and families in the states of California and Hawaii. I believe that therapy is a collaborative process, meaning the quality of the relationship you have with your therapist matters. My hope is that our relationship can be an honest, understanding, and helpful one that leads you to the change that is needed in your life. I’m looking forward to getting to know all the different and unique things that make you, you!
Talk therapy can often be incredibly challenging when you are repeatedly discussing traumatic experiences that overwhelm your nervous system. This is why EMDR was created. A main focus of EMDR is that of “bilateral stimulation” in which we allow the brain to naturally heal. Feel free to reach out if you have any further questions about EMDR!
My approach is tailored to the needs of my client, as each individual or family has unique needs that deserve authentic and flexible attention. My work draws largely from psychodynamic/psychoanalytic and attachment-based therapy, mixed with family systems theory, mindfulness, and EMDR when appropriate. We'll be taking a deep look at your past and present.
Call or Email Allison Gaona now for a free 15 minute consultation - (619) 815-8602
Let's Connect (619) 815-8602
Finances
Fees
- Individual Sessions $195
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- TRICARE
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 815-8602
Allison Gaona
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 147285 Allison Gaona
- License: Hawaii Department of Commerce and Consumer Affairs Marriage and Family Therapy Program 930 / 2024
- Attended Alliant International University- California School of Professional Psychology (Los Angeles Campus), Marital and Family Therapy, Graduated 2021
Specialties and Expertise
Expertise
- Active Duty Military, Spouses, and Families
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Family / Marital
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Location
Additional Location
Kailua, HI 96734
(619) 815-8602Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (619) 815-8602
Allison Gaona
Marriage & Family Therapist, LMFT