Allison Gagliardi
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
6225 Sheridan Drive, Suite 222, Buffalo, NY 14221
Let's Connect (716) 317-5029 x109
Do you struggle with feeling stuck? Are you unable to move forward, yet feel uncomfortable standing still? This can be painful, and it is common to experience negative self-talk and self-doubt in these instances. These may be symptoms of your current circumstances, or perhaps these feelings are shaped by previous lived experiences. No matter the cause, we can all use support.
I believe that changing the way we think and feel about ourselves is the key to changing how we interact with others and the world. Positive self-talk, gratitude, and grounding skills are the hallmarks in this journey. My goal is to help you feel empowered to identify your own goals and how to accomplish them.
As a licensed mental health counselor who has worked in both inpatient and outpatient settings, I have worked with many individuals (18+) struggling with negative patterns, stress, and trauma. My passion is helping individuals get unstuck. If you are looking for someone to offer an experienced and empathetic ear, then we may be a great fit!
Call or Email Allison Gagliardi now for a free 15 minute consultation - (716) 317-5029 x109
Let's Connect (716) 317-5029 x109
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Fidelis
- Highmark BCBS of Western New York
- Independent Health
- MVP Health Care
- Optum
- Univera
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 317-5029 x109
Allison Gagliardi
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011074 Allison Gagliardi
- Certificate from EMDR Basic Training Certificate of Completion 2022
- Attended Canisius College, Master of Science, Graduated 2019
Call or Email me for a free 15 minute consultation now - (716) 317-5029 x109
Allison Gagliardi
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Coping Skills
- Grief
- LGBTQ+
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (716) 317-5029 x109
Allison Gagliardi
Counselor, LMHC
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Motivational Interviewing
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (716) 317-5029 x109
Allison Gagliardi
Counselor, LMHC
Location
Primary Location
Shurmatz Counseling, LCSW, PC
6225 Sheridan Drive
Suite 222
Buffalo, NY 14221
(716) 317-5029 x109Email me
Nearby Areas
Call for a free consultation now - (716) 317-5029 x109
Allison Gagliardi
Counselor, LMHC