Therapists in Loop, Chicago, IL
![Photo of Capri Izzo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0eae6a4f-a112-4b5e-a60d-c3eb34d575c8/3/320x400.jpeg)
Capri Izzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Loop, Chicago, IL 60601 (Online Only)
To schedule sessions, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh I support individuals, couples, and families around diverse experiences such as issues with substances, depression, anxiety, identity development, and other life challenges. With training in intimate partner violence, unhealthy relationships, and body-based interventions, I take a trauma-informed approach to therapy; ensuring a comfortable environment for clients in which to delve into tough experiences and make changes in life through introspection, understanding, and empowerment.
To schedule sessions, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh I support individuals, couples, and families around diverse experiences such as issues with substances, depression, anxiety, identity development, and other life challenges. With training in intimate partner violence, unhealthy relationships, and body-based interventions, I take a trauma-informed approach to therapy; ensuring a comfortable environment for clients in which to delve into tough experiences and make changes in life through introspection, understanding, and empowerment.
![Photo of Jyotsna (Joy) Dhar (हिन्दी) Phd Student, MA, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/af787b65-58f3-4a2c-9a2c-2a6842ccda7e/2/320x400.jpeg)
Jyotsna (Joy) Dhar (हिन्दी) Phd Student
Licensed Professional Counselor, MA, NCC
Verified Verified
2 Endorsed
Loop, Chicago, IL 60602 (Online Only)
Hey there. If you’ve landed on this corner of the internet, you might be feeling stuck, overwhelmed, or confused. Perhaps you’ve just noticed your symptoms; perhaps you’ve been suffering for quite some time. Welcome. In the words of the revolutionary activist and author bell hooks, “rarely, if ever, have any of us healed in isolation.” You are not alone. Be it through group or individual therapy – I’m here to hold space for you with empathy and non-judgement. As a clinician in training and former crisis counselor, I have experience working with a diverse set of clients navigating anxiety, depression, interpersonal conflicts,
Hey there. If you’ve landed on this corner of the internet, you might be feeling stuck, overwhelmed, or confused. Perhaps you’ve just noticed your symptoms; perhaps you’ve been suffering for quite some time. Welcome. In the words of the revolutionary activist and author bell hooks, “rarely, if ever, have any of us healed in isolation.” You are not alone. Be it through group or individual therapy – I’m here to hold space for you with empathy and non-judgement. As a clinician in training and former crisis counselor, I have experience working with a diverse set of clients navigating anxiety, depression, interpersonal conflicts,
![Photo of Nikki Malazarte, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/466113e3-ae30-4507-8945-2cea695af230/1/320x400.jpeg)
Nikki Malazarte
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Loop, Chicago, IL 60601
I enjoy working with individuals navigating their anxiety, feelings of walking between two cultural worlds, complex grief & loss, depression, family dynamics, forced displacement, gender identity, intergenerational trauma, all life stage transitions, spirituality, & relationship with a breast cancer diagnosis. With a trauma-focused & intersectional lens, I primarily work with adolescents, young adults & elderly people from AAPI, BIPOC, LGBTQIA+, immigrant & refugee communities. I focus on 1.5 and 2nd generation Filipino/a/x & South Asian American Immigrants, young adults with breast cancer & older adults chronic comorbidities.
I enjoy working with individuals navigating their anxiety, feelings of walking between two cultural worlds, complex grief & loss, depression, family dynamics, forced displacement, gender identity, intergenerational trauma, all life stage transitions, spirituality, & relationship with a breast cancer diagnosis. With a trauma-focused & intersectional lens, I primarily work with adolescents, young adults & elderly people from AAPI, BIPOC, LGBTQIA+, immigrant & refugee communities. I focus on 1.5 and 2nd generation Filipino/a/x & South Asian American Immigrants, young adults with breast cancer & older adults chronic comorbidities.
![Photo of Paula W Siegel, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d0b5404-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Paula W Siegel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Loop, Chicago, IL 60605 (Online Only)
Are you in a relationship that you want to leave? Do you long for a relationship in your life but you can't seem to find the right person or act in a way that brings out your best self? Are you feeling down on more days than you are feeling up? Perhaps we should talk. The first step is the hardest, picking up the phone and asking for some help. A courageous act which I so respect and understand, but the necessary first step in the journey towards feeling better. Often you will feel better for just having done that for yourself.
Are you in a relationship that you want to leave? Do you long for a relationship in your life but you can't seem to find the right person or act in a way that brings out your best self? Are you feeling down on more days than you are feeling up? Perhaps we should talk. The first step is the hardest, picking up the phone and asking for some help. A courageous act which I so respect and understand, but the necessary first step in the journey towards feeling better. Often you will feel better for just having done that for yourself.
![Photo of Rachel Harden-Maddox, MHS, MA, LCPC, CADC, Counselor](https://photos.psychologytoday.com/065d75cc-b4e1-4fbd-af2b-23cf43feb140/2/320x400.jpeg)
Rachel Harden-Maddox
Counselor, MHS, MA, LCPC, CADC
Verified Verified
Loop, Chicago, IL 60602 (Online Only)
Curious about your wellness journey? Let's explore together! Maybe you realize you're ready to start on a path to healing and self-discovery? Perhaps you've been feeling overwhelmed by anxiety, stress, or anger and are seeking tools to regain your sense of peace and balance? Or, are you looking to navigate the difficult parts of a relationship, like improving communication, addressing conflicts, or finding greater intimacy and connection? Whatever your motivation, your well-being matters, and I'm here to provide the guidance and support you're seeking. Let's start the journey now and connect today!
Curious about your wellness journey? Let's explore together! Maybe you realize you're ready to start on a path to healing and self-discovery? Perhaps you've been feeling overwhelmed by anxiety, stress, or anger and are seeking tools to regain your sense of peace and balance? Or, are you looking to navigate the difficult parts of a relationship, like improving communication, addressing conflicts, or finding greater intimacy and connection? Whatever your motivation, your well-being matters, and I'm here to provide the guidance and support you're seeking. Let's start the journey now and connect today!
![Photo of Rosalind Brantley, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e74be48-51f8-4071-b43a-63f756ac01c9/2/320x400.jpeg)
Rosalind Brantley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Loop, Chicago, IL 60604 (Online Only)
You are important and deserve to live a life with a calm and focused mind, a relaxed body, and a sense of well-being. When life gives you a hundred reasons to break down and cry, let's show life that you have support and various reasons to smile while moving in the right direction toward your goals. I'm planning to help you explore ways to identify your triggers, stressors, and symptoms and then use evidence-based interventions to help you improve your circumstances.
You are important and deserve to live a life with a calm and focused mind, a relaxed body, and a sense of well-being. When life gives you a hundred reasons to break down and cry, let's show life that you have support and various reasons to smile while moving in the right direction toward your goals. I'm planning to help you explore ways to identify your triggers, stressors, and symptoms and then use evidence-based interventions to help you improve your circumstances.
![Photo of Barrie Isaac, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/76020f99-bc42-4e72-9e12-eb62ba04dd55/1/320x400.jpeg)
Are you struggling with disordered eating or poor body image? Maybe you also have challenges with trauma, anxiety/OCD, or depression. This may be your first time seeking help or you may be looking for the next step in your journey. I'm here to walk with you on that journey. My approach is grounded in a Health At Every Size (HAES) philosophy that emphasizes body neutrality, intuitive eating, and self-acceptance. Everyone deserves a healthy relationship with food and their body and I can hep you move toward this. Together, we can work to release internalized food rules and learn to respect and trust your body.
Are you struggling with disordered eating or poor body image? Maybe you also have challenges with trauma, anxiety/OCD, or depression. This may be your first time seeking help or you may be looking for the next step in your journey. I'm here to walk with you on that journey. My approach is grounded in a Health At Every Size (HAES) philosophy that emphasizes body neutrality, intuitive eating, and self-acceptance. Everyone deserves a healthy relationship with food and their body and I can hep you move toward this. Together, we can work to release internalized food rules and learn to respect and trust your body.
![Photo of Taja-Nia Horne - Taja-Nia Horne, EMDR and Psychotherapy, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b28b3914-da40-4d4e-8ce4-a7eca957e3af/1/320x400.jpeg)
Taja-Nia Horne, EMDR and Psychotherapy
Licensed Professional Counselor, LPC, NCC
Verified Verified
5 Endorsed
Loop, Chicago, IL 60605 (Online Only)
Are you struggling with challenging emotions on a daily basis? Maybe you’re feeling irritable and anxious. Sometimes you find yourself overthinking. Have you tried everything but can't seem to move past one situation? If any of this describes your experience, you’re in the right place! I help clients navigate challenging emotions, adjust to change, and let go of things that seem to be holding them back.
Are you struggling with challenging emotions on a daily basis? Maybe you’re feeling irritable and anxious. Sometimes you find yourself overthinking. Have you tried everything but can't seem to move past one situation? If any of this describes your experience, you’re in the right place! I help clients navigate challenging emotions, adjust to change, and let go of things that seem to be holding them back.
![Photo of Emily Gumm, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ebe512b4-f1c6-429a-bc76-760336318ef3/1/320x400.jpeg)
Emily Gumm
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Loop, Chicago, IL 60602
Life can bring all kinds of changes, some good, some unexpected and some difficult. Learning how to approach the ups and downs of life is a personal journey and everyone deserves a safe space to explore the tools that will best work for them. If you are going through changes in life and want to explore how you can bring your own values to find solutions, I am available to collaborate with you. I am committed to creating a non-judgmental atmosphere where we can look at life's challenges and find new approaches for managing the thoughts and feelings which arise.
Life can bring all kinds of changes, some good, some unexpected and some difficult. Learning how to approach the ups and downs of life is a personal journey and everyone deserves a safe space to explore the tools that will best work for them. If you are going through changes in life and want to explore how you can bring your own values to find solutions, I am available to collaborate with you. I am committed to creating a non-judgmental atmosphere where we can look at life's challenges and find new approaches for managing the thoughts and feelings which arise.
![Photo of Morgan Blanchard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/643afca2-5536-4f90-98d5-93c1977b0048/1/320x400.jpeg)
Morgan Blanchard
Clinical Social Work/Therapist, LCSW
Verified Verified
Loop, Chicago, IL 60606 (Online Only)
Hi! My name is Morgan Blanchard and I’m a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am so glad you are here! I received my Masters from The University of California, Northridge and have been practicing for four years. I help adolescents and young adults struggling with identity related issues and help them become the author of their story!
Hi! My name is Morgan Blanchard and I’m a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am so glad you are here! I received my Masters from The University of California, Northridge and have been practicing for four years. I help adolescents and young adults struggling with identity related issues and help them become the author of their story!
![Photo of Kimberlee Johannesen, LCPC, Counselor](https://photos.psychologytoday.com/405b866a-4613-4008-a692-3a35262a40bd/1/320x400.jpeg)
Each of us has our own unique story: where we were born, what we have experienced, what are our dreams. Sometimes, our situation doesn’t always turn out the way we imagined. We can become overwhelmed and experience different emotions like sadness, loss, anxiety, and depression.
Each of us has our own unique story: where we were born, what we have experienced, what are our dreams. Sometimes, our situation doesn’t always turn out the way we imagined. We can become overwhelmed and experience different emotions like sadness, loss, anxiety, and depression.
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![Photo of Jason Hacker, PhD, MA, Psychologist](https://photos.psychologytoday.com/3f09ad13-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are feeling stuck and uncertain how to make changes therapy can help. I work with adults and adolescents to overcome doubt, change unhealthy patterns, improve relationships, and find healthy ways to cope. For some that means approaching the things they avoid, taking down emotional walls, changing their substance use, gaming/internet use, or other unhealthy behaviors. I specialize in anxiety and mood issues, substance use, addictive behaviors, and men's issues. The practice website provides additional info about my experience and approach. If you would like to connect to help determine fit, I offer a free phone consultation .
If you are feeling stuck and uncertain how to make changes therapy can help. I work with adults and adolescents to overcome doubt, change unhealthy patterns, improve relationships, and find healthy ways to cope. For some that means approaching the things they avoid, taking down emotional walls, changing their substance use, gaming/internet use, or other unhealthy behaviors. I specialize in anxiety and mood issues, substance use, addictive behaviors, and men's issues. The practice website provides additional info about my experience and approach. If you would like to connect to help determine fit, I offer a free phone consultation .
![Photo of Tiffany Chin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/038262a5-4d8e-4b85-a94d-584a5b454bbd/1/320x400.jpeg)
Tiffany Chin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Loop, Chicago, IL 60601
I work with adults and adolescents who are struggling with issues related to identity and self esteem. I want to empower you and help you gain a better sense of self, understand your boundaries, broaden your perspective and improve your daily experience. In working together, we can address the makeup of your body, mind and soul and how they interact with one another. I believe that our minds and physical bodies are all a part of one system, which is also known as embodiment - how the mind influences the body and how the body influences our thoughts, emotions and intentions.
I work with adults and adolescents who are struggling with issues related to identity and self esteem. I want to empower you and help you gain a better sense of self, understand your boundaries, broaden your perspective and improve your daily experience. In working together, we can address the makeup of your body, mind and soul and how they interact with one another. I believe that our minds and physical bodies are all a part of one system, which is also known as embodiment - how the mind influences the body and how the body influences our thoughts, emotions and intentions.
![Photo of Corina Morgan, PsyD, Psychologist](https://photos.psychologytoday.com/0f9353e5-eabd-466d-a92e-4e61f69e6496/1/320x400.png)
I believe that everyone deserves the opportunity to live a rich and meaningful life and therapy can be a powerful catalyst for change. I consider it a privilege to accompany others on their journey to well-being and strive to create an empowering and non-judgmental space that supports development. My approach to therapy is collaborative, compassionate, and I don’t hesitate to effectively and responsibly incorporate humor into the therapeutic process. As a multicultural and feminist psychologist, I am aware of the unique concerns of those with marginalized identities and welcome clients from a variety of diverse backgrounds.
I believe that everyone deserves the opportunity to live a rich and meaningful life and therapy can be a powerful catalyst for change. I consider it a privilege to accompany others on their journey to well-being and strive to create an empowering and non-judgmental space that supports development. My approach to therapy is collaborative, compassionate, and I don’t hesitate to effectively and responsibly incorporate humor into the therapeutic process. As a multicultural and feminist psychologist, I am aware of the unique concerns of those with marginalized identities and welcome clients from a variety of diverse backgrounds.
![Photo of Morgan Eslinger, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/32b78f14-55d9-40c1-a65b-1a47f11c5d87/1/320x400.jpeg)
Morgan Eslinger
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Loop, Chicago, IL 60601
As your therapist, my goal is to offer you a dedicated place to navigate life’s challenges and to offer you tools that will help you foster long-term growth and change. Whether those challenges include depression, anxiety, strained relationships, or low self-esteem, I want to work with you to increase your quality of life.
As your therapist, my goal is to offer you a dedicated place to navigate life’s challenges and to offer you tools that will help you foster long-term growth and change. Whether those challenges include depression, anxiety, strained relationships, or low self-esteem, I want to work with you to increase your quality of life.
![Photo of Andréa L Brice, Pre-Licensed Professional](https://photos.psychologytoday.com/529bfff6-53a0-433d-9623-3372886292ce/2/320x400.jpeg)
I work with adult individuals and couples. Common topics I can support you with include: navigating relationships, communication, high conflict with your partner, fighting over the same issues, family conflict and trauma, attachment and different attachment styles in your relationship, infidelity, dating, self-esteem, anxiety, depression, stress management, role of spirituality and religion in your relationship, and increasing self-awareness. I also work from a culturally sensitive stance and can help you if you're faced with racism, classism, sexism, colorism, and more.
I work with adult individuals and couples. Common topics I can support you with include: navigating relationships, communication, high conflict with your partner, fighting over the same issues, family conflict and trauma, attachment and different attachment styles in your relationship, infidelity, dating, self-esteem, anxiety, depression, stress management, role of spirituality and religion in your relationship, and increasing self-awareness. I also work from a culturally sensitive stance and can help you if you're faced with racism, classism, sexism, colorism, and more.
![Photo of Kelsey Gao, PsyD, Psychologist](https://photos.psychologytoday.com/bf666a0f-ed0f-465c-81aa-1a01b4330a0f/2/320x400.jpeg)
I'm drawn to working with individuals who have experienced trauma, childhood abuse, sexual abuse or domestic violence. Oftentimes, those who have endured these types of traumas end up struggling with setting boundaries and maintaining healthy relationships. I’m also passionate about working with people who are religious/spiritual or who feel their religion/spirituality may have been affected by trauma. I enjoy working with mothers to help navigate the identity shift as well as manage past childhood traumas that may come to the forefront as a result of having children.
I'm drawn to working with individuals who have experienced trauma, childhood abuse, sexual abuse or domestic violence. Oftentimes, those who have endured these types of traumas end up struggling with setting boundaries and maintaining healthy relationships. I’m also passionate about working with people who are religious/spiritual or who feel their religion/spirituality may have been affected by trauma. I enjoy working with mothers to help navigate the identity shift as well as manage past childhood traumas that may come to the forefront as a result of having children.
![Photo of Darren Kohlberg, LCPC, CADC, Counselor](https://photos.psychologytoday.com/42c5340f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Darren Kohlberg
Counselor, LCPC, CADC
Verified Verified
Loop, Chicago, IL 60601
Not accepting new clients
It is my wish to establish a safe and grounding atmosphere where my clients can authentically express themselves. I truly believe in the powerful effects of engaging in an empathic and non-judgmental therapeutic alliance. This alliance is built on a foundation of mutual respect and trust which will enable you to continue on your journey with new found insight, growth, and learning. You will find that my person centered approach is based on understanding you as an individual and utilizing that understanding to promote self-satisfaction, esteem, and awareness. I provide individual, couples, group and family therapy.
It is my wish to establish a safe and grounding atmosphere where my clients can authentically express themselves. I truly believe in the powerful effects of engaging in an empathic and non-judgmental therapeutic alliance. This alliance is built on a foundation of mutual respect and trust which will enable you to continue on your journey with new found insight, growth, and learning. You will find that my person centered approach is based on understanding you as an individual and utilizing that understanding to promote self-satisfaction, esteem, and awareness. I provide individual, couples, group and family therapy.
![Photo of Dr. Cadmona A Hall, PhD, LMFT, FT, Marriage & Family Therapist](https://photos.psychologytoday.com/ed300e47-ad3f-469b-877a-07dcc9bb3490/1/320x400.jpeg)
Dr. Cadmona A Hall
Marriage & Family Therapist, PhD, LMFT, FT
Verified Verified
Loop, Chicago, IL 60602 (Online Only)
Hello, I'm Dr. Cadmona Hall, and I'm a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with couples, individuals, and families. I bring passion and energy to the therapy room. I believe you have the ability to heal difficulties in your lives but you may need some extra help and specific tools. I want you to have a happy, healthy and productive life. I'm here to work together with you to accomplish your goals.
Hello, I'm Dr. Cadmona Hall, and I'm a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with couples, individuals, and families. I bring passion and energy to the therapy room. I believe you have the ability to heal difficulties in your lives but you may need some extra help and specific tools. I want you to have a happy, healthy and productive life. I'm here to work together with you to accomplish your goals.
Denise J Dozier
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Loop, Chicago, IL 60602
Life is a process of adapting to new circumstances. I became a therapist to assist people in navigating through life. As we evolve, we will be faced with various obstacles and having a safe place to process those emotions is important. My passion is for couples and teaching them how to communicate what their needs are in a relationship in a compassionate manner. I also, assist those dealing with grief, and helping to build the self esteem of men and women. My style of counseling is one of love, compassion and humor with a direct approach. I believe counseling can be as light or as heavy as you desire.
Life is a process of adapting to new circumstances. I became a therapist to assist people in navigating through life. As we evolve, we will be faced with various obstacles and having a safe place to process those emotions is important. My passion is for couples and teaching them how to communicate what their needs are in a relationship in a compassionate manner. I also, assist those dealing with grief, and helping to build the self esteem of men and women. My style of counseling is one of love, compassion and humor with a direct approach. I believe counseling can be as light or as heavy as you desire.
See more therapy options for Loop, Chicago
How does your Therapist compare?
Number of Therapists in Loop, Chicago, IL
2,000+
Average cost per session
$150
Therapists in Loop, Chicago, IL who prioritize treating:
93% | Anxiety |
89% | Depression |
78% | Self Esteem |
77% | Relationship Issues |
72% | Trauma and PTSD |
65% | Coping Skills |
65% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
66% | Aetna |
55% | UnitedHealthcare UHC | UBH |
How Therapists in Loop, Chicago, IL see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Loop, Chicago?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.